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Soyayyen dankalin turawa mai tsami

Cremas30 minti4 mutaneKalori 220
1/52/53/54/55/5 (Kuri'u 43)
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de Mayra Fernandez Joglar

kirim-da-gasashe-mai dadi dankalin turawa-thermorecetas

Ban sani ba idan hakan ya faru da ku amma komawa ga al'ada yana yi mini abin al'ajabi. Abin da nake so mafi yawan kwanakin nan sune cokali jita-jita kuma tunda jiki yana da hikima sosai, to ni na shirya kowane irin romo, miyar kuka da mayuka.

Wata rana na inganta gasashen dankalin turawa mai tsami, amfani da gaskiyar cewa na shirya ɗaya don maimaita girke-girke na bukukuwa tare da igiyoyi. Kuma nima na fara hada karamin turmeric. Ban sani ba idan kun sani amma sashi ne maganin kansa dama.

Ba zan yi musun cewa na ɗan yi shakka ba na yi tunanin zai ƙara dandano amma a'a, babu irin wannan. Wannan gasasshen dankalin turawa mai tsami yana da dandano mai dadi da launukan lemu mai daukar hankali. Don haka wannan kirim mai cin nama ya riga ya zama ɓangare na tarin girke-girken da na fi so.

Soyayyen dankalin turawa mai tsami

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Kayan marmari mai daɗi da maganin kansar da aka shirya tare da kayan lambu da gasashen dankalin turawa.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: kirim
  • Calories: 220
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 50 g albasa
  • 10 g mai
  • 1 teaspoon (na kofi) turmeric
  • 1 zucchini
  • 2 dankali matsakaici
  • 1 zanahoria
  • 1 gasashe jan dankalin turawa
  • 550 g na kayan lambu broth
  • Salt da barkono
  • Hazelnuts don ado (dama)
  • Thyme don ado (dama)
  • Sesame don ado (dama)

Shiri

  1. Muna yankakken albasa a lokacin 3 seconds, gudun 5. Muna rage guntayen zuwa ruwan wukake. Theara mai kuma soya don 5 mintuna, 100º, gudun 1.

  2. Duk da yake muna wanke zucchini kuma cire iyakar. Muna barewa da dankalin dankali da karas sannan mu wanke wadannan kayan lambu da kyau. Muna sare su kuma, a ƙarshen lokaci, zamu ƙara su zuwa miya tare da turmeric. Mun shirya 5 mintuna, 100º, gudun 1.

  3. Nan gaba zamu kara broth na kayan lambu. Kayan dandano da dahuwa 18 mintuna, 100º, gudun 1.

  4. Theara gasashen dankalin turawa da kwasfa. Mun murkushe yayin 1 minti, saurin ci gaba 5-7-9. Muna gyara idan ya cancanta.

  5. Ki rarrabu cikin kwanoni ki gama kwalliyar da dazuzzu, dada da kuma kanana.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - dankalin hausa da kwallayen kwalliya


Gano wasu girke-girke na: Da sauki, Miya da man shafawa, Ganyayyaki

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  1.   M Carmen m
    sa 8 shekaru

    Barka da safiya Maira, yaya abin da yakamata ya kasance tare da turmeric, Na gwada mayis na curry amma na rubuta wannan a yanzu, Zan iya yin shi da gasasshen squash, dama?
    Kuma tare da waɗannan ƙananan shekarun, tabbas mafi wadata, za ku iya gaya mani inda zan same su?
    gaisuwa da godiya

    Amsa wa M carmen
    1.    Mayra Fernandez Joglar m
      sa 8 shekaru

      Sannu M Carmen:

      Tabbas zaka iya yin sa da gasashen kabewa. Saka kimanin 300 g kuma zai zama mai daɗi.

      Abubuwan tallafi a wannan hoton daga Casa ne… Ina fata kuna da cikakken bayani game da tallata jama'a !! 😛

      Saludos !!

      Amsa ga Mayra Fernández Joglar