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Hake da karas papillote

Kifi45 minti2 mutaneKalori 200
1/52/53/54/55/5 (Kuri'u 2)
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de Mayra Fernandez Joglar

hake-da-karas papillotethermorecetas

Kamar yadda kake in ji wata rana duk lokacin da na fi son shi Waroma. Yana da ɗan kayan aiki kaɗan amma girke-girke al tururi bar su cikakke. A yau, ta yaya zai zama in ba haka ba, muna da kifi mu ci: hake da karas papillote.

Yana da sauƙi mai sauƙi kuma mai banƙyama irin na lokacin da muke ciki, don haka bari mu ga yaddaH ya kamata a shirya wannan dadi hake da karas papillote.

Bari muyi hake a ciki takarda wanda, kamar yadda kuka sani, ya kunshi nade-tanaden abinci a cikin takarda ta yadda za ta dafa abinci da ruwan 'ya'yan ta, suna kiyaye dukkan dandanon ta da halayen ta.

Wannan lokaci ne mai kyau da za a yi girke-girke biyu a lokaci guda kuma amfani da kuzari da lokaci. Cook wani cream, wasu ƙwai ko kowane girke-girke wanda ke amfani da babban zazzabi a cikin gilashin kuma saka kifin a cikin Varoma a lokaci guda. A cikin jiffy zamu shirya abinci!

Hake da karas papillote

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Hake da karas papillote girke-girke ne wanda zai taimaka mana kula da layin kuma wanda a cikin sa ake samun dandano ta hanyar yin shi da wannan tsarin.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: kifi
  • Calories: 200
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 2 yanka hake
  • 100 g albasa
  • 1 zanahoria
  • 15 g man zaitun
  • 3 lemon lemun tsami
  • 100 g na ruwan ma'adinai
  • 1 cokali mai zaki na zuma
  • tsunkule na kirfa na ƙasa
  • Chive
  • Salt da barkono

Shiri

  1. Marinka kifin mai tsafta tare da lemon, dan gishiri da kuma wani barkono. Bar a cikin firiji yayin da muke shirya kayan lambu.

  2. Sara da albasar da aka bare ta 5 seconds a saurin 5. Asa kwakwalwan a kan ruwan wukake. Theara karas ɗin da aka goge, a wanke a yanka shi da bakin ciki. Komawa yayin Minti 10, 100º, saurin 5, juya hagu.

  3. Ara ruwan, zuma, ɗanyun kirfa da lokacin. Cook don Minti 10, 100º, saurin 1, juya hagu. Idan lokaci ya kure Mintuna 2, yanayin zafin Varoma, saurin 1, juya ta hagu, ba tare da beaker ba domin ruwa ya kwashe da kyau. Cire ka adana.

  4. Sanya 500 g na famfo a cikin gilashin kuma zafi don 7 mintuna, 100º, gudun 1. Duk da yake yankan murabba'ai biyu na yin burodi ko takin aluminium. Yi gado tare da albasa da karas. Sama tare da yanki na hake. Kusa guje wa kowane buɗewa. Maimaita aiki tare da sauran yanki na hake. Sanya fakitin a cikin Varoma kuma yana cikin matsayi. Shirin Minti 10, yanayin zafin Varoma, gudun 2.

  5. Cire Varoma ɗin kuma buɗe shi waje don guji ƙona tururin. Cire fakitin, sanya su akan farantin kuma yi aiki kai tsaye.

Matsayi daidai na TM21

Thermomix yayi daidai

Informationarin bayani - Wake da koren barkono da naman alade


Gano wasu girke-girke na: Kifi, Kayan girke-girke na Ista

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
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  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   lorenak m
    sa 11 shekaru

    Dole ne in bar hake na karin minti 10 saboda idan ba danye ba

    Amsa zuwa lorenak
    1.    Mayra Fernandez Joglar m
      sa 11 shekaru

      Barka dai lorenak !!

      Na yi farin ciki da kuka yi girke-girke kuma ina fatan kun so shi.

      Akwai dalilai da yawa da suke tasiri lokacin girki; kaurin yanki, ko sabo ne ko kuma daskararre ne kuma, sama da duka, nau'in yanki tunda yanki ba daya yake da duka na cola ba.

      Ala kulli hal, kayi kyau sosai ta hanyar tsawaita girkin. Kodayake Thermomix yayi girki sosai, babu wani abu kamar kwarewar mai dafa abinci!

      Yayi murmushi

      Amsa ga Mayra Fernández Joglar
      1.    lorenak m
        sa 11 shekaru

        Gaskiyar magana itace sun kasance yan yankan yatsa, basu da kiba kwata-kwata, amma 10min kadan ne a dafa kifi, shin akwai wanda yayi shi cikin 10min?

        Amsa zuwa lorenak
        1.    Mayra Fernandez Joglar m
          sa 11 shekaru

          Barka dai Lorenak,

          Kamar yadda kuka riga kuka sani, duk girke-girken da muke bugawa muna yin su ne, muna duba su kuma muna ɗaukar hoto, amma duk da haka akwai abubuwanda basa zama iri ɗaya.

          Idan ka ga cewa ba a yi hake a cikin minti 10 ba, za ka iya ƙara ƙarin lokaci.

          Yayi murmushi

          Amsa ga Mayra Fernández Joglar