Karas gazpacho

Ta yaya zan so shi sosai Gazpacho... Ina tsammanin zan iya samun rabo a kowace rana kuma ba zan gajiya ba ... Don ɗan canji kaɗan, koyaushe ina ƙoƙari na ba shi wani daban, asalin taɓawa ... kuma a wannan lokacin, amfani da gaskiyar cewa da sannu zamu tafi hutu kuma ina share firiza da firiji, mun shirya mai girma karas gazpacho. Kuma gaskiya, mun ƙaunace shi !! Shin da ɗan ɗanɗano mai ɗanɗano, mai daɗin gaske, da kuma kyakkyawan launi mai zurfin lemu. 

A yau ba mu rikitar da kanmu ba, mun raka ta da burodi masu yayyafa da gishiri, masu daɗi kuma! Amma tabbas, zaku iya ƙara wasu cran burodi ko tostones ko naman alade misali.

Karas gazpacho

Buga girke-girke

Ajiye girke-girke

Close

Da fatan za a shiga zuwa alamar shafi

Don Allah login

Babu asusun duk da haka? Register

Karas gazpacho mai shakatawa, mai kyau azaman farawa don yaƙar zafin bazara. Sauƙi da sauri don shirya. Mafi dacewa ga abincin mai ƙananan kalori.

• Irin Arcas

• Kayan abinci: Sifeniyanci
• Nau'in girke-girke: miya
• Calories: 175
• Ayyuka: 4

• Lokacin dafa abinci: 2M
• Jimlar lokaci: 2M

Sinadaran

• 4 manya, tumatir manya-manya
• 1 babban karas, bawo
• 1/2 gishiri mai zaki (zaka iya saka 1/8 na albasa na al'ada)
• 25 gr na man zaitun budurwa
• 1 matakin teaspoon na gishiri
• 1/2 teaspoon na matakin kofi na sukari
• 1 kananan tafarnuwa (tsakiya)
• 50 gr na barkono ja (na zaɓi)
• 30 gr na burodi daga ranar da ta gabata
• fantsama da ruwan inabi (dandana)
• 100 ml ruwan sanyi

Shiri

1. Saka tumatir, yankakken karas, chives, mai, gishiri, sukari, tafarnuwa, burodi, barkono (zaɓi) da ruwan tsami a cikin gilashin.

2. Mun gutsura 30 seconds a saurin 5, sai me, 1 minti a gudun 10.

3. Muna ƙara ruwan da niƙa 10 seconds, gudun 4. Muna bincika idan muna son ƙarin ruwa (mun ƙara ruwa kuma muna maimaita aikin 10 sec, v.4) kuma muna duba matakin gishiri, sukari da ruwan inabi. Muna gyara zuwa ga abin da muke so.

4. Muna aiki a cikin faranti ɗaya kuma muna yin ado da burodin burodi. Kuma a ƙarshe, ɗigon na man zaitun don yin ado.

Bayanan kula

Zamu iya amfani da dafaffun karas. Zai ba shi zane mai ban sha'awa sosai kuma zaɓi ne mai kyau don ciyar da ɗan hutar dafaffun kayan lambun da aka riga aka dafa.