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Salmon gratin

Kifi30 minti1 mutaneKalori 400
1/52/53/54/55/5 (Kuri'u 3)
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de Mayra Fernandez Joglar

kifi kifi -thermorecetas

Ya daɗe sosai tun lokacin da na buga kowane girke-girke na maras aure, dan haka na kawo maku mai kudi gratin kifin kifi da kayan lambu.

Wannan girke-girke ya cika sosai saboda tana da kifin kifi, kayan lambu daban, cuku da kirim. Kowane rukuni na abinci yana da matsayi daban-daban a cikin dandano da laushi. Don haka, kifin salmon yana ba da laushi mai laushi, kayan lambu sun fi taɓawa, kirim ya shanye burushi da burbushin shine ƙarancin cushe.

Don kammala wannan girke-girke haka mai gina jiki zaka iya zaɓar kayan zaki mai haske kamar 'ya'yan itace ko jelly.

Ku zo ga girke-girke!

Salmon gratin

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Gwanon da ke cikin kifin salmon da kayan lambu. Kyakkyawan abinci na musamman mai gina jiki tare da kyawawan abubuwa game da kifi da kayan lambu. Hakanan an tsara shi don marasa aure.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: kifi
  • Calories: 400
  • Ayyuka: 1
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 100 g na sabo salmon ba tare da kasusuwa ko fata ba
  • 4 kwasfa
  • 4 broccoli sprigs
  • 4 ceri tumatir
  • 1 karamin karas
  • 50 g leek
  • 30 g na kirim mai tsami
  • 2 tablespoons na ruwan dafa abinci na kayan lambu
  • 20 g cuku yada tare da ganye mai kyau
  • 1 yanki na yankakken gurasa
  • 1/2 albasa na tafarnuwa
  • 1/2 teaspoon na man shanu
  • Faski
  • Salt da barkono

Shiri

  1. Saka tafarnuwa, yankakken gurasa, butter da parsley a cikin gilashin don dandano. Redaddamar da 5 seconds a saurin 7. Cire ka adana.

  2. Cika gilashin Thermomix da ruwa har zuwa alamar lita 1. Aara gishiri ɗaya ɗaya kuma zafafa shi don 7 mintuna, 100º, gudun 1.

  3. A halin yanzu, wanke leek da karas kuma yanke duka kayan lambu cikin yanka. Hakanan a wanke broccoli a ajiye a kwandon.

  4. A ƙarshen lokaci, sanya kwandon a matsayinsa da shirinsa 4 mintuna, 100º, gudun 4.

  5. A halin yanzu wanke tumatir ceri kuma yanke salmon cikin cubes.

  6. Bayan lokacin girki na kayan lambu, watsar da ruwa, adana cokali 2. Lambatu da kayan lambu da kuma ajiye.

  7. Saka cream, cuku da ruwan dafa abinci a cikin kwano. Gishiri da barkono da gauraya har sai an hada abubuwan hadin.

  8. A cikin casserole wanda zai iya shiga cikin tanda, shirya dafaffun kayan lambu, tumatir, kifin kifin kifin da prawns. Zuba cream a saman da kai tare da tanadin tafarnuwa da fasasshen fasassun.

  9. Gasa a matsakaiciyar tsayi na mintina 5 a 200º. Daga nan sai a haura zuwa matakin na sama a soya minti 3 zuwa 5, a kula kar a ƙone farfajiyar.

  10. Yi aiki nan da nan

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Taliya da kayan lambu tare da romon miya


Gano wasu girke-girke na: Kasa da awa 1/2, Kifi

Bar tsokaci

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  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Jose Mariya m
    sa 10 shekaru

    Kyakkyawan Mayra, don kawai in gaya muku ku shirya girkin ku na abincin dare a yau kuma ya sami gagarumar nasara. Abin farin ciki ne. Godiya.
    Ina tunanin ko kuna da lokaci da yawa ga mutane 4.
    A gaisuwa.

    Amsa wa Jose Maria