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Meatballs tare da naman alade na Iberian

Carnes60 minti6 mutaneKalori 350
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de Irin Arcas

Meatballs tare da naman alade na Iberian

Kuma ga yau, a girke-girke na rayuwa, na gargajiya da kuma wadanda muka fi so: meatballs tare da naman alade Iberian. Mai sauƙi, mai sauƙi, amma mai dadi girke-girke. Wani lokaci mukan zaɓi don yin jita-jita ko kuma tare da kayan abinci daban-daban, kuma muna iya mantawa game da abinci mai daɗi daga ƙasarmu kamar waɗannan ƙwallon nama. Mu je gare shi?

Shawarar da za mu ba ku don wannan girke-girke ita ce naman alade yana da matsakaici-mai inganci. Idan haka ne Ham din Iberiya Zai ba mu ɗanɗano mai daɗi sosai. Adadin yana da ƙananan, don haka yana da daraja. Yana kama da lokacin da muke cin wasu naman alade. Wani lokaci suna Serrano naman alade kuma suna da kyau, amma lokacin da kuka gwada wasu da aka yi da naman alade na Iberian, kuna lura da ƙananan guda a cikin kowane cizo ... mmmm ... sauran matakin gaba ɗaya. Don haka za mu iya amfani da damar yin amfani da wasu ambulaf ko yanki na naman alade na Iberian wanda ya fi wuya ko kuma yanke shi ne daga wuri mafi wuya ga irin wannan tasa.

oh! Kuma kar ku manta da wannan zaka iya daskare su, don haka yana da kyau mu ƙara samun a cikin firiza don jin daɗinsu a duk lokacin da muke so.

A karshen girke-girke mun bar ku a abin zamba don ku raka su da farin shinkafa Ykuna samun mafi kyawun lokacinku!!

Iberian naman alade meatballs

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Girke-girke na rayuwa, ɗaya daga cikin mafi na gargajiya kuma waɗanda muka fi so: meatballs tare da naman alade Iberian. Mai sauƙi, mai sauƙi, amma mai dadi girke-girke.

Iberian naman alade meatballs
  • Irin Arcas
  • Kayan abinci: spanish
  • Nau'in girke-girke: nama
  • Calories: 350
  • Ayyuka: 6
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 100 g gurasa daga ranar da ta gabata a cikin guda
  • 2 cloves na tafarnuwa don kullu na nama
  • 3 sprigs na sabo ne faski
  • 200 g na naman alade Iberian a cikin guda
  • 500 g na nikakken naman sa ko naman alade ko gauraye
  • 2 qwai
  • Madara ta 50g
  • 1 teaspoon na gishiri
  • 1 teaspoon na nutmeg
  • 1 kirfa na kirfa
  • freshly ƙasa baƙar barkono dandana
  • gari don shafawa
  • 250 g albasa, kwata
  • 2 cloves na tafarnuwa don miya na nama
  • a bay ganye
  • 50 g man zaitun
  • 100 g farin giya
  • tsunkule na paprika mai zaki
  • 300g kaza / naman sa stock ko ruwa

Shiri

  1. Shiri na meatball kullu

    Saka naman alade a cikin gilashin da aikin sara Turbo 1 seconds, sau 3-5. Cire zuwa babban kwano da ajiyewa.

  2. Saka gurasa, tafarnuwa da faski a cikin gilashi da grate 15 seconds, gudun 8. Ƙara ƙwai, madara, gishiri, nutmeg, barkono da kirfa a haɗa 20 seconds, gudun 3. Cire a cikin kwano da ajiyewa.

  3. Yanzu muna zuba naman a cikin wannan kwano kadan kadan kuma mu hada shi da cokali ko kai tsaye da hannunmu.

  4. Muna yin ƙwal ɗin naman mu muna ratsa su a cikin gari kuma muna barin su a cikin wani faffadan tire da aka raba da juna.

  5. Dafa abinci na meatballs

    Yanzu a wannan lokacin za mu iya yanke shawarar yadda muke so mu dafa naman nama, zaɓi zaɓinku!:

    1. Gasa: 180º digiri, sanya su a kan tire mai yin burodi da gasa na minti 10 a gefe daya da minti 5 a daya. Zaɓin mafi tsabta, haske dangane da kcal kuma mafi dadi lokacin da muke da yawan adadin nama don dafa abinci. Ko da yake sun ɗan bushewa.
    2. Sake-sake: a cikin kwanon frying tare da yayyafa man fetur muna yin launin ruwan kasa a kowane bangare. (Mun ajiye wannan man don miya don zai sami ruwan 'ya'yan itace mai dadi da dandano!!). Zaɓin da na fi so saboda suna da ɗanɗano, kuma ba su da adadin kcal kamar soyayyen. Gaskiya ya fi aiki saboda dole a yi su a cikin batches akalla 2 kuma yana ƙara ƙazanta.
    3. Soyayyen: zabin mafi al'ada kuma suna da dadi ... ko da yake a nan kcal ya tashi kadan.

    Da zarar an dafa su, a bar su a cikin babban tukunya don gama dafa abinci a kan zafi kadan.

  6. Muna shirya miya kuma muna gama ƙwal ɗin nama

    Saka mai, albasa da tafarnuwa a cikin gilashin da kuma haɗuwa 3 seconds, gudun 5. Mun rage ragowar murfin da bangon da shirin Minti 6, zafin jiki 120º, gudun 1.

  7. Ƙara paprika da dafa 30 seconds, 120º, gudun 1.

  8. Ƙara laurel, ruwan inabi, broth da shirin 3 mintuna, 100º, gudun 3. 

  9. Muna zuba miya a cikin tukunyar da muke da ƙwalwar nama kuma mu dafa su Minti 25 kan wuta mai ƙaranci yana motsawa rabi ta hanyar dafa abinci.

    MAI DADI!

Bayanan kula

Da farar shinkafa za su mutu. NASIHA: Kar a wanke gilashin! Za mu ci gajiyar dafa shi yayin da ake yin naman nama a cikin tukunya. Anan mun bar muku girke-girke na farar shinkafa mai dadi: https://www.thermorecetas.com/kayan girke-girke-dafa shinkafa-tare da-thermomix/  


Gano wasu girke-girke na: Carnes, Yankin Yanki, Da sauki, sama da shekaru 3

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