Naman kaza da naman alade frittata

Watanni da yawa sun shude tun wancan na farko mediterranean frittata tare da tumatir, cuku da basil. Tun daga nan, da yawa tare da dandano da sinadarai daban-daban. Ba duka ba ne suka cancanci ganin hasken kuma a buga su a ciki Thermorecetas amma wannan naman kaza da ham frittata ya samu don dandano.

Wadannan nau'ikan shirye-shiryen koyaushe suna ba ni mamaki saboda su ne sauki yi kuma abubuwanda ke ciki sunada matukar mahimmanci kusan kowa yana dasu a ma'ajiyar kayan abinci. Kar a manta a gwada shi da naman kaza ko naman kaza na zamani saboda ƙamshinta kamar daɗi.

Don yin wannan naman kaza da naman alade dole ne mu sami haƙƙin da ya kamata don yin shi da kaɗan kaɗan, tunda irin wannan omelette ba a juyawa. Wannan shine sirrin don ya zama mai daɗi kuma yana da ɗanɗano mai yawa.

Naman kaza da naman alade frittata

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Naman kaza mai ƙamshi da naman alade frittata. Wannan abincin da ba'a juye shi ba yana da laushi da cike da dandano godiya ga namomin kaza da soyayyen naman alade

• Mayra Fernandez Joglar

• Nau'in girke-girke: masu farawa
• Calories: 200
• Ayyuka: 2

• Shiri lokaci: 7M
• Lokacin dafa abinci: 6M
• Jimlar lokaci: 13M

Sinadaran

• 3 qwai
• 100 g na yankakken namomin kaza
• 100 g na Serrano naman alade
• 10 g man zaitun
• 1 tablespoon (don kayan zaki) yankakken faski
• 1 tsunkule na barkono barkono

Shiri

1. Saka yankakken naman alade a cikin gilashin kuma sara yayin 3 seconds, gudun 5. Rage gutsuttsura kan ruwan wukake, ƙara yankakken namomin kaza da mai. Shirin Minti 5, 100º, saurin cokali, juya hagu.

2. Bayan lokaci, janye da ajiyar.

3. Ba tare da wanke gilashin ba, saka ƙwai da ɗan fari na barkono. Beat don 20 seconds a saurin 3.

4. Heasa kwanon soya kuma sanya 'yan saukad da mai a kai. Idan ya yi zafi, sai a saka kwayayen da aka bugu sannan a ɗaba garin naman kaza da naman alade a kai. Hakanan yayyafa yankakken faski. Ki rufe ki barshi ya dahu kan wuta. Cire lokacin da ya riga ya lanƙwasa a saman.

5. Hakanan ana iya yin wannan naman kaza da naman alade frittata daban-daban. Don wannan kawai zai zama dole don amfani da ƙananan kwanon soya.

6. Yi amfani da zafi ko dumi.

Daidaitawa tare da TM21

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