Tuffa, kankana da ruwan lemun tsami

Tabbas kuna da ruwan zafi na thermomix yana shirya ruwan 'ya'yan itace a wannan bazarar, da kyau anan shine ra'ayin: apple, kankana da ruwan lemun tsami. Shakatawa, dadi da kuma lafiya sosai. Shin ka kuskura ka gwada?

Tuffa, kankana da ruwan lemun tsami

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Shayarwa da kuma gina jiki apple, kankana da ruwan lemun tsami. Kyakkyawan zaɓi don hydrate a lokacin rani.

• Irin Arcas

• Kayan abinci: Sifeniyanci
• Nau'in girke-girke: ruwan 'ya'yan itace
• Calories: 175
• Ayyuka: 4

• Lokacin dafa abinci: 2M
• Jimlar lokaci: 2M

Sinadaran

• 200 g yankakken guna
• 200 g na koren apple (nau'in granny smith) tare da fata kuma ba tare da cibiya ba
• 2 lemun tsami, bawo
• 100 sugar g
• 600 g na ruwa

Shiri

1. Muna hada kankana gunduwa gunduwa, tuffa da lemun tsami. Mun kuma ƙara sukari. Mun shirya 1 minti, saurin ci gaba 5-7-10. Mun rage ragowar zuwa ruwan wukake kuma mu zuba ruwa. Mun gutsura 1 minti, saurin ci gaba 5-7-10.

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