Shiga o Yi rajista kuma a more ThermoRecetas

Turkey tare da aubergine miya

Carnes50 minti2 mutane
1/52/53/54/55/5 (Kuri'u 2)
Loading ...

de Mayra Fernandez Joglar

Don shirya wannan girkin don turkey tare da aubergine sauce zamuyi amfani da namu Zazzabi da kuma faranti mai gasa.

Kun riga kun san cewa yayin yin nama ko kifi da wannan hanyar zamu samu abinci mafi koshin lafiya saboda mun guji cin kitse kuma shima dandano yana da kyau.

Ina son wannan girke-girke saboda ta amfani da tsarin shirye-shirye daban-daban sau 2 ana raguwa sosai. Kuma idan ba don lokacin da eggplant ya huta ba, za'a shirya wannan abincin a ƙasa da mintuna 30. Don haka ban da mai arziki da lafiyaYana daya daga cikin masu azumi.

A bayyane yake cewa ana iya maye gurbin turkey don kaza amma dole ne muyi ƙoƙari mu cinye irin wannan naman. Wannan shine yadda zamu sami namu abinci ya fi bambanta.

Ina fatan kuna so!

Turkey tare da aubergine miya

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Daidaitaccen girke-girke dangane da turkey tare da eggplant.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: nama
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 4 turkey fillets
  • 1 aubergine
  • 100 g na soyayyen tumatir
  • 1 clove da tafarnuwa
  • ½ teaspoon na ganyen Provencal
  • 15 g man zaitun
  • 200 g na ruwan ma'adinai
  • Salt da barkono

Shiri

  1. Wanke aubergine, yanke shi a cikin rabin tsayi, yayyafa da gishiri kuma bar ya huta na kimanin minti 30.

  2. Bayan lokaci, sake wanke shi kuma bushe shi da takardar kicin. Yanke shi cikin dunƙule.

  3. Sara da tafarnuwa ta hanyar shiryawa 5 seconds, gudun 5. Asa kwakwalwan a kan ruwan wukake.

  4. Saka cikin gilashin g 10 g na mai da dusar aubergine. Shirin Minti 5, 100º da saurin cokali.

  5. A ƙarshen lokaci, ƙara soyayyen tumatir da ruwa, lokaci da yanayi tare da ganyen Provençal. Shirin Minti 10, 100º da saurin cokali.

  6. Duk da yake ana dafa dankalin turkey tare da sauran mai. Ajiye a wuri mai zafi.

  7. Theara miya a cikin tasa tare da filletin turkey kuma kuyi aiki kai tsaye.

  8. A ci abinci lafiya!

Daidaitawa tare da TM21

Thermomix yayi daidai


Gano wasu girke-girke na: Carnes, Celiac, Salatin da Kayan lambu, Da sauki, Lactose mara haƙuri, Qwai mara haƙuri, Kasa da awa 1, Sauces

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Marisa m
    sa 12 shekaru

    Mayra, don Allah, mai aubergine, kuna yin shi da fata?. na gode sosai sumba

    Amsa wa marisa
    1.    Mayra Fernandez Joglar m
      sa 12 shekaru

      Sannu Marisa,

      Na yi kwalliyar da fata. Wannan hanyar, ba ta rabuwa sosai idan kun dafa shi.

      Yayi murmushi

      Amsa ga Mayra Fernández Joglar
      1.    Moises m
        sa 12 shekaru

        Gishirin kawai a ɓangaren ƙwai ba tare da fata ba ko a cikin duka?
        Da zarar an yi shi da fata, shin ana iya cin sa haka ko kuwa ya fi kyau a cire fatar?

        Amsa wa Musa
        1.    Irene Thermorecetas m
          sa 12 shekaru

          Barka dai Moises, gishiri ne kawai sashin da baya fata, kuma idan ka wanke shi sosai kafin ka dafa shi, zaka iya cin shi da fatar Ina son shi !! Godiya ga bin mu!

          Amsa wa Irene Thermorecetas
  2.   yahudawa m
    sa 12 shekaru

     A cikin TM21, menene saurin guga ya dace?

    Amsa zuwa Juabollado
    1.    Mayra Fernandez Joglar m
      sa 12 shekaru

      Don tm21 dole ne ku sanya maɗauri da sauri 1.

      Dubi hanyar haɗin da na bar muku ... tare da teburin rubutu yana da tabbacin cewa ya fi sauƙi a gare ku ku daidaita girke-girke.
      http://www.thermorecetas.com/2012/02/27/cocinar-con-thermomix-tm31-y-tm21/
      Kiss

      Amsa ga Mayra Fernández Joglar