Wadannan zucchini cushe tare da kayan lambu da ƙwai suna da sauƙin yi da sauƙin yi kuma suna da amfani da za ku iya amfani da su don dafa abinci. sauki abincin dare ga dukan iyali.
Don yin waɗannan courgettes, kawai sai ku tururi su kuma cika su da dafaffen kwai da wasu kayan lambu da aka yayyafa ... za ku ga haka! mai sauki da wadata saura!!
Suna kuma da low-kalori da high fiber, don haka sun dace da abinci mai lafiya da daidaitacce.
Littafin girki mai lafiya tare da Thermomix
Shin kana son gano girke-girke masu daɗi da ɗanɗano da za a yi da Thermomix? Gano girke-girke na asali na asali 100 don ku more tare da lafiyayyen abinci.
Zucchini cushe da kayan lambu da kwai
Tare da waɗannan cushe zucchini za ku sami wadataccen abincin dare mai sauƙi ga dukan dangi
Kuna son ƙarin sani game da waɗannan zucchini cushe da kayan lambu da qwai?
Da kyau, yi amfani da sauran shirye-shirye, kamar kirim ko wasu lentil, don dafa courgettes a cikin varoma. Wannan zai adana ku lokaci mai yawa a cikin shiri.
Withididdiga tare da manyan mayukan kabewa guda tara waɗanda zaku shirya don amfani da ɓangaren litattafan almara na Halloween.
Sauran dabara don kada ku ciyar da rayuwar ku dafa abinci shi ne a kasance a shirye ko da yaushe dafaffe ko dafaffen ƙwai. Suna da sauƙi don yin, don adanawa kuma, ƙari, suna dadewa na dogon lokaci. Don haka, idan lokaci ya yi, dole ne kawai ku kwasfa ku shirya don amfani.
9 karkatattar girke-girke na kwai don jin daɗin bazara
A cikin wannan tattara abubuwan girke-girke na kwai guda 9 zaku sami ra'ayoyi masu sauƙi don jin daɗin bazara kuma ku sami fa'idar Thermomix ɗin ku.
Yi amfani da miya na kowane shiri don yin ƙarin yawa kuma za ku sami tushe na cikawa a shirye kuma kusan ba tare da saninsa ba.
Jamie Oliver-style Bolognese Sauce
%% excerpt%% Sabon sigar miya ta Bolognese, salon Jamie Oliver. Kamar dai yadda ya dace kuma mai sauƙi don yin tare da Thermomix ɗinku wanda da shi zaku iya shirya jita-jita masu daɗi.
Kuma tabawar karshe?
El gama taɓawa Shi ne mafi kyawun duka saboda kuna iya tsara shi yadda kuke so ko buƙatun ku.
me kuke so a karin daidaito tasaTo, kun rufe su da miya na bechamel na gida. Anan akwai 'yan ra'ayoyi don ku iya ba zucchini cushe daban-daban.
10 sauki da dadi bechamel sauces
Anan akwai tarin kayan miya guda 10 masu sauƙi kuma masu daɗi na bechamel waɗanda zasu baiwa jita-jita ku ɗanɗani da taɓawa daban-daban.
Idan abin da kuke so shine amfani da courgettes azaman hanya ta biyu, Zai fi kyau a rufe su da ɗan cuku mai grated.
Kuma idan abinda kake so shine girke-girke mai haske Da kyau, ya kamata ku yi musu hidima kamar yadda aka umarce ku a cikin girke-girke. Don haka zaku iya jin daɗin duk daɗin kayan lambu.