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Gluteni-isina maarmond butter butter makuki

Desayuno22 maminitsi30 vanhu123 makarori
1/52/53/54/55/5 (50 mavhoti)
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kubudikidza Mayra Fernandez Joglar

Aya maGluten Mahara Almond Butter Cookies ndiyo chikonzero chakakwana chekudzosera ovhoni uye nakirwa kuravira kwayo pakudya kwemangwanani kana tudyo.

Izvo zvinogadzirwa nezvimwe zvinoshandiswa uye yakanyatsokodzera celiacs uye isingashiviriri kune gluten uye lactose, kuti ivo vanogona kuvatora vasina kunetseka nezve aya magengenesi.

Sezvo takaita yakazara omuarumondi ruomba tiri kupa kushandiswa kwakasiyana uye vese vane mhedzisiro yakapfuma kwazvo. Saka ndinofunga izvi vegan bota auya kuzogara.

gluten-isina maarmond bhotela makuki

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gluten-isina maarmond bhotela makuki
  • Mayra Fernandez Joglar
  • Recipe mhando: desayuno
  • Makorori: 123
  • Kushumira: 30
  • Nguva yekugadzirira:
  • Kubika nguva:
  • Nguva yakazara:

Zvimwe

  • 150 g yemarmond bhotela (ona recipe)
  • 70g tsanga yezviyo izere kana shuga rekokonati
  • 80 g yeuchi
  • 2 mazai ari pakati
  • 100g kokonati mafuta
  • 1 tablespoon (saizi dhizeti) inogadzirwa nevanilla paste (ona recipe)
  • 200 g yekugadzirira hupfu hwakasununguka zvepastry
  • 50 g yeupfu hwebhakkwheat kana hwebhakkwheat
  • 1 tablespoon (brown brown) yekubheka soda
  • 1 tablespoon (brown brown size) munyu
  • 100g chokoreti machipisi

Kugadzirira

  1. Isu tinopisa choto kusvika ku180º nekupisa kumusoro uye pasi

  2. Isu tinoisa iyo almond ruomba, shuga, uchi, mazai, coconut mafuta uye yakagadzirirwa kumba vanilla paste mugirazi. Isu tinosanganisa panguva Masekonzi mashanu, kumhanya 30.

  3. Tinowedzera hupfu, bicarbonate uye munyu. Isu tinosanganisa panguva Masekonzi mashanu, kumhanya 10. Isu tinodzikisa pasita takananga kuma blade.

  4. Isu tinosanganisa zvakare, asi panguva ino, panguva Masekonzi mashanu, kumhanya 10.

  5. Wedzera chokoreti machipisi uye sanganisa Masekondi gumi neshanu, kumhanya 15, kuruboshwe.

  6. Nerubatsiro rwemasipuni maviri tinoita mirwi ingangoita 2-30 gramu uye toiisa patray ine mupepa wekubheka. Tichaona kuti mirwi yapatsanurwa nekuti muchoto vachakura.

  7. Bika kwemaminetsi gumi nemashanu pakudziya kumwechete kana kusvika tatoona kuti makuki ane ruvara rwakanaka rwegoridhe.

  8. Isu tinobvisa tireyi kubva muchoto uye tinovarega vatonhore zvakakwana vasati vabvisa uye kuvashandira kana kuachengeta.

Notes

Yeuka kuti iwe unogona kufisa mukanyiwa uye wozvigadzirira kana uchinge uchikurumidza.

Iwe unoda here kuziva zvakawanda nezve aya maguten-asina maarimondi butter cookies?

Ichokwadi kuti kutenga makuki musupamaketi kuri nyore zvikuru, asi kuagadzira kumba kunova nechokwadi chekuti ane zvigadzirwa zvaunogona kutora uye zvinopa runyararo rukuru rwepfungwa, kunyanya kana iwe uri pachikafu chakakosha. Saka ndinokukurudzira iwe uchazogadzira zvako zvekubika kumba uye edza dzimwe nzira dzako, uchaona kuti zvinogutsa sei.

Chinhu chekutanga iwe chaunofanirwa kuziva ndechekuti mukanyiwa wakapfuma kwazvo asi unonamira. Saka haisi iyo yakanakisa nzira yekugadzira nevana. Kunyangwe vachigona nguva dzose kukubatsira kuyera zvinoshandiswa kana kuisa machokoreti machira pamusoro.

Kana iwe uchida, iwe unogona zvakare chinja iyi recipe kuti ive inokodzera kune avo vane mairi allergies. Iwe unongofanirwa kutsiva iwo 2 mashupuni embeu dzechia dzakasanganiswa ne6 mashupuni emvura. Unoirega ichizorora uye mushure memaminitsi gumi uchaona kuti une yakachena viscous gel yeaya makuki.

Imwe mukana weiyi nzira ndeyekuti iwe unogona gadzira hupfu uye ugadzirire iyo paunenge uchikurumidza. Iwe unongofanirwa kupatsanura mukanyiwa uye kuuputira mune yakapusa mafuta akaputira. Iwe unoiputira mumusilinda uye mufiriji.

Paunenge uchichida, iwe unotofanira kudaro bvisa mukanyiwa mufiriji uye rega izorore kwemaminitsi gumi. Ipapo iwe unocheka kuita 10 cm gobvu disc uye ivo vakagadzirira kuenda kuchoto.

Kuti uchengetedze makuki uye maputi, iwe unotozviziva izvo. zvakanak kuzvichengeta mu mudziyo usina mweya. Vanogona kupedza kusvika kumavhiki maviri asi ini ndinokuvimbisa kuti ivo vachapedzwa nekukurumidza.

Kana iwe uchida kuenderera uchitsvaga uye kuyedza mabikirwo ne vegan mabhatiri Ndinokurudzira kuti iwe uite nzungu makeke, Ivo vakapfuma kwazvo uye vane chimiro chakaomarara chatinoda.

Rangarira izvi mhando yemabhotera zvakachengetedzwa chaizvo mufiriji kwemavhiki, saka iwe unenge uine yakawanda nguva yekuyedza akasiyana mabikirwo.

Mamwe mashoko -Nzungu ruomba/ Yese yemarmond butter/ Peanut butter makuki/ Strawberry Banana Almond Bhata Smoothie

Chinja iyi yekubheka kune yako Thermomix modhi


Tsvaga mamwe mabikirwo e: Celiac, Lactose isingashiviriri, Keke

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