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Amakhowa abiwe ngebhotile maître d'hôtel

VerdurasImizuzu ye123 abantuIikhalori ezingama-250
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Ukulayisha ...

por UMayra Fernandez Joglar

Ngala makhowa awosiweyo ngebhotolo maître d'hôtel uya kuba nawo ukuqala okumnandi okanye ukuhambelana ngokugqibeleleyo nenyama okanye intlanzi.

Inyani yinto ekufuneka uyenzile le recipe ayinayo imfihloKuya kufuneka ukhethe amakhowa afanelekileyo kwintengiso, ubeke ibhotolo encinci kuwo kwaye uwafake eontini. Emva kwemizuzu embalwa baya kukulungela ukuba unandiphe incasa yabo.

Kukhawuleza kakhulu oko Ngaphantsi kwemizuzu eyi-15 uya kuba sele ulungile iresiphi.

Amakhowa abiwe ngebhotile maître d'hôtel

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

Ngala makhowa uya kuba nekhosi yokuqala okanye uhombiso olulula nolukhawulezayo.

Amakhowa abiwe ngebhotile maître d'hôtel
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: imifuno
  • Iikhalori: 250
  • Iinkonzo: 3
  • Ixesha lokulungiselela:
  • Ixesha elipheleleyo:

Izithako

  • Amakhowe ali-9 amakhulu
  • I-90 g yebhotela yebhotela (okanye i-9 servings) (Jonga iresiphi)

Ukulungiselela

  1. Siqala ngokufudumeza i-oveni ukuya kwi-200º ngobushushu phezulu nangaphantsi.

  2. Sicoce amakhowa ngelaphu elifumileyo kancinci kwaye sisuse iinyawo.

  3. Sibeka iinxalenye ezili-10 zebhotolo emngxunyeni kumnqwazi wamakhowa.

  4. Kwitreyi efanelekileyo ye-oveni sibeka amakhowa kunye nebhotolo ejonge phezulu.

  5. Xa i-oveni ishushu ngaphambili, sibeka amakhowa ngaphezulu ehovini kwaye siwapheke imizuzu eli-10.

  6. Emva kwexesha ama-mushroom ayakwenziwa, akhanyiswe kancinci kwaye ibhotolo inyibilike.

    Sisusa kwaye sikhonze kwangoko.

Amanqaku

Musa ukuphosa iinyawo zamakhowa, ungazigcina ukuze wenze i-omelette okanye ezinye iiresiphi.

Ngaba ufuna ukwazi ngakumbi malunga ne-mushroom eyosiweyo ye-butter mushroom?

Ukwenza le recipe ikhethe kwimarike amakhowa amakhulu. Ngeli xesha ndikhethe amakhowa eParis, amhlophe, kodwa ndiyakuqinisekisa ukuba ngePortobello, emdaka, nazo ziyayummy.

Into ebaluleke kakhulu ukulungiselela le recipe kukuba yenza ibhotolo ekhethiweyo ngaphambi kwexesha. Ngaba kunjalo iyakhawuleza kwaye kulula ukuyenza kwaye ndiyakuqinisekisa ukuba incasa ezisa kumakhowa imnandi.

Ndiyakuthanda umahluko weencasa. Kwelinye icala, kukho incasa emnene ye-mushroom kwaye kwelinye icala amanqaku e-citrus emon, enza ukuluma okulula kunye nokulula.

Le bhotolo isisombululo esifanelekileyo ukuba usika ikrimu. Kanye njengokuba isitsho iresiphi yethu, Kuya kufuneka uqhubeke ubetha ukuze i-whey yohlukane nebhotolo. Emva koko uyihlamba ngamanzi abandayo kwaye ulungele ukutyiwa.

Njengoko sele nditshilo, ungazisebenzisa ezi mushroom zosiweyo njenge ikhosi yokuqala, ngakumbi ukuba yesibini unesitya esinesondlo okanye esomeleleyo.

Ikwangabo ukuhambelana okufanelekileyo kwintlanzi kunye nenyama, zombini zimhlophe kwaye zibomvu, zi-steamed okanye zosiwe.

Xa bethetha nathi ngebhotolo, ngokuzenzekelayo sicinga ngeekhalori kodwa awunakukhathazeka kuba Le recipe ayikho ikhalori ngokugqithiseleyo Kwaye ndiyakuqinisekisa ukuba xa utya ukutya okunesondlo unokuzivumela ukuba wenze le nto.

Le recipe yile ngokukhawuleza ukwenza, ke andikucebisi ukuba uyenze kwangaphambili. Ukuba ufuna ukuya phambili emsebenzini, eyona nto unokuyenza kukuba ibhotolo ilungile.

Iinkcukacha ezithe xaxe - Butter / Iresiphi esisiseko: ibhotolo maître d'hôtel

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Celiac, Isaladi kunye nemifuno, Elula

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