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I-strawberry yasekhaya kunye nejamu yeblueberry

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por UMayra Fernandez Joglar

Intwasahlobo ilapha kwaye akukho nto ingcono yokubhiyozela kunokuba nayo ijam elungileyo eyenziwe ekhaya I-strawberries kunye ne-blueberries. Zonke incasa yeziqhamo ezibomvu zigxilwe kukonwabela ukutya ngexesha lesidlo sakusasa, isinekhi okanye nezitya zakho ezinencasa.

Ukuba ungumthandi wokunkonkxa ekhaya, uya kuyithanda iresiphi kuba ayinangxaki. Kuya kufuneka ukhethe izinto eziluhlaza kakuhle, uhlambe iziqhamo ngononophelo kwaye ulandele imiyalelo kwiresiphi.

Inyani yile amaqunube ngoku lixesha lawo Kwaye sowusazi ukuba lixesha elifutshane kakhulu, ke kuya kufuneka ulisebenzise ukugcina incasa yalo kwaye ukwazi ukonwabela unyaka wonke.

I-strawberry yasekhaya kunye nejamu yeblueberry

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Ngale jam eyenziwe ekhaya ungonwabela incasa yeziqhamo ezibomvu.

I-strawberry yasekhaya kunye nejamu yeblueberry
  • UMayra Fernandez Joglar
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ijam
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-350 g yeerberberries ihlanjiwe kwaye ngaphandle kwesiqu
  • I-150 g yahlamba iiblueberries
  • 300g iswekile
  • incindi ye1 / 2 yeelamuni

Ukulungiselela

  1. Sibeka amaqunube ahlanjiweyo kwaye ngaphandle kwe-peduncle okanye umsila kwiglasi. Sidibanisa iiblueberries ezihlanjwe kunye neswekile. Sinkcenkceshela ngejusi yelamuni kunye nokudibanisa Imizuzwana eyi-10, isantya 5.

    Nge-spatula sinciphisa umxube ukuya kwiincakuba.

    Inkqubo Imizuzu emi-30, 120º, isantya 1, ngaphandle kwebhetshi. Ayitshizi kakhulu kodwa ukuba ukhetha ukubeka ibhaskiti ngaphezulu kwesiciko.

    Ukupheka phakathi, siyeke umatshini kwaye sityibilike ngoncedo lwe-spatula okanye icephe. Sisusa onke amagwebu aphezu komhlaba. Siyavala kwaye sibuyisele umatshini ekusebenzeni.

    Emva kwexesha, sijonga ukungqinelana kwejam. Kungcono ukubeka ijam encinci kwipleyiti ebandayo, ebikwifriji okanye kwisikhenkcezisi. Makuphumle imizuzu emi-1 okanye emi-2 efrijini. Ke ngomnwe sichukumisa umphezulu, ukuba imibimbi, ilungile. Ukuba ayina mibimbi, ifuna ixesha elithe kratya.

    Nje ukuba ijam ilungile, sinokuyipakisha kwiijagi ezicocekileyo ngokuvalwa kwehemmetic.

Ngaba uyafuna ukwazi okungakumbi malunga nesitrobheli esenziwe ekhaya kunye nejamu yeblue?

Phambi kokubaleka uye emarikeni uyokuthenga izinto endifuna ukuzenza uya kulifunda eli nqaku. Ngayo uya kufumanisa konke iimfihlo zokuthenga nokugcina amaqunube.

Ukuba ubona kwangaphambili ukuba uza kuya yitya ngokukhawulezaokanye ijam yakho ayifuni kupakwa. Gcina nje kwizikhongozeli ezicocekileyo nezingangeni moya kwaye uzigcine efrijini.

Kwelinye icala, ukuba ufuna ukonwabela le jam unyaka wonke, kungcono ukuba ukupakisha izinto. Iya kukunika umsebenzi ongaphezulu kodwa ngale ndlela uqiniseke ukuba iya kugcinwa ngokugqibeleleyo.

Unako iswekile endaweni Inani elifanayo le-xylitol okanye iswekile ye-birch. Ngezinye izinto eziswiti ezinje ngobusi, i-stevia, isiraphu, njl njl.

Unako Sebenzisa le jam kwiindlela zokupheka ezingenakubalwa kodwa ndikushiya a Ukudityaniswa kwemibono emnandi ngayo uya kwanya iminwe yakho.

Iinkcukacha ezithe xaxe - Indlela yokuthenga nokugcina amaqunube / Iiresiphi ezili-9 ezimnandi ngejam

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Celiac, Elula, Ijam kunye nokulondolozwa

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