Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iibhokhwe zetekisi kunye neetamatato nge-pesto

UkuqalaImizuzu ye136 abantuIikhalori ezingama-180
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Ngala toast etshizi yebhokhwe kunye neetumato nge-pesto onokuzilungiselela isidlo sangokuhlwa esigcwele incasa, esokuqala nesikhawulezayo. Ulonwabo lwangempela lweMeditera kwimizuzu nje eyi-15.

Isonka esinecrispy, itshizi yebhokhwe ethambileyo, iitumato eziswiti kunye nazo zonke ezihlanjwe nge I-pesto enuka kamnandi nge-basil kunye neoyile yomnquma… Ingaba kuyakubakho isicwangciso esingcono?

Ezi toasts unako sebenzisa njenge-aperitif okanye ukulungiselela ukutya okulula. Bakhonze nge isuphu ebandayo kuqala kwaye uya kuba nesidlo sangokuhlwa esilula nesilinganiselweyo.

Iibhokhwe zetekisi kunye neetamatato nge-pesto

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Ezi tostas ziyinyani yokwenyani egcwele incasa.

Iibhokhwe zetekisi kunye neetamatato nge-pesto
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 180
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

Kwipesto:

  • I-30 g yetshizi yeParmesan
  • I-15 g ye-basil (kuphela amagqabi)
  • I-20 g yamandongomane ompayini
  • I-1 clove yegalikhi
  • 50 g yeoyile yeoli
  • Sal

Ngezinye ii-toast:

  • Izilayi ezi-6 eziphakathi
  • 12 iitumato
  • I-100 g yetshizi yebhokhwe entsha
  • 50 g itshizi isasazekile

Ukulungiselela

  1. Kwi-toaster sigcoba izilayi zesonka ngelixa silungisa iresiphi eseleyo.

  2. Kwipani yokutshiza ngaphandle kweoyile, umbala omdaka kancinci wepin Siyarhoxa size sigcine.

  3. Sibeka itshizi kwiglasi kwaye siyikruta Imizuzwana eyi-15, isantya 10.

  4. Yongeza iinathi zephayini ezigcadiweyo, igalikhi, amagqabi e-basil, ioyile kunye netyuwa. Sasikrazula Imizuzwana eyi-15, isantya 7. Siyarhoxa size sigcine.

  5. Sibeka itshizi yebhokhwe kunye noshizi osasazwayo kwiglasi. Sibabethe ngexesha Imizuzwana eyi-15, isantya 3.

  6. Sihlamba iitumato kwaye sizikhuphe kakuhle. Sizinqumle kwikota, sizibeke kwisitya kwaye sizinxibe ngeepunipoli ezimbalwa zepesto.

  7. Kwindibano:

    Sasaza uluhlu oluvulekileyo lomxube weeshizi kwizilayi ezigcotyiweyo.

    Siwahlula iitamatisi ezinamava kwaye songeza i-pesto encinci kwi-toast nganye.

    Sizibeka etreyini okanye etafileni siziphakele.

Amanqaku

  • Iikkali zibalwa ngeyunithi nganye.

Ngaba uyafuna ukwazi ngakumbi ngeebhokhwe zetyisi zebhokhwe kunye neetesti zetesto?

Inyani yile Iitosta zikhulu njengezibheno kuba kulula ukuzenza kwaye kukho indibaniselwano engapheliyo.

Oku ngokukodwa kunazo zonke izinto ezilungileyo ze Ukutya kweMeditera Kunye neemveliso zigcwele incasa ekulula ukufumaneka kuyo nayiphi na ivenkile.

Njengoko sele ndikhankanyile, zikulungele ukulungiselela i isidlo sangokuhlwa esilula. Kukulungele ukukhonza njengowokuqala isuphu ebandayo okanye ukhilimu engenayo iitumato ukuyenza yahluke ngakumbi.

Ukwenza zona ungasebenzisa isonka osithanda kakhulu. Okwam sisonka esine-gluten-simahla esine-flavour ye-cereal esiyithandayo kakhulu kwaye ikwayiloo nto zilungele ii-celiacs kunye nokunganyamezelani.

I-toast kufuneka yenziwe ngalo mzuzu ukuze isonka siqhekeze kodwa, ukuba awunalo ixesha, kungcono wenze i-pesto kunye noshizi cream ngaphambili. Ke kufuneka uthambise isonka kwaye uzihlanganise.

Kwaye uthetha nge pesto, ukuba unayo ngokwaneleyoUngayisebenzisa ukwenza iiresiphi njengezityebi ngolu hlobo Ndidubule.

Iinkcukacha ezithe xaxe - Ukutywala i-toast / Ingqele yeCold Melon / Iminqathe ebandayo kunye nekhrimu yekhokhonathi / I-Fusili gratin kunye ne-tuna, i-tomato, i-mozzarella kunye ne-pesto

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Izibheno, Celiac, ngokubanzi, Ngaphantsi kwemizuzu eli-15

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