La isityalo seqanda yi-antioxidant, diuretic kunye nokuhlanjululwa. Ngethamsanqa sinokuyifumana kwimarike phantse unyaka wonke, kuba siyakuthanda ukupheka ngayo.
Kulo Ukudityaniswa Namhlanje uzakufumana ezinye zeendlela zam zokupheka endizithandayo ezenziwe kwiThermomix kunye nesi sithako: i-empanada, ipesto elula okanye ukutya okutyiwa imifuno okubonakala kuthengiwe zezinye izitya esizicebisayo.
Isitshalo seqanda kunye netumato - Inokuhanjiswa njengekhosi yokuqala okanye njengokuhombisa kuyo nayiphi na inyama okanye intlanzi. Isitya sokonwabela usapho.
Isitshalo seqanda ngeham - OKANYEn isitya esilula esilayishwe iipropathi ezinokucetyiswa ngeshizi egayiweyo okanye ezisetyenziselwa ukukhapha naluphi na uhlobo lwenyama.
I-Aubergines "yosiwe" kwiThermomix - Ezinye ii-aubergines ezenziwe kwisitya seVaroma seThermomix yethu ebonakala ngathi yosiwe. Ke ngekhe kufuneke sivule i-oveni.
I-Aubergine kunye necashew pate - I-vegan kunye ne-aperitif yoqobo, ilungele i-toast. Kwi-Thermomix siza kunqunqa ii-cashews kwaye sipheke i-aubergine.
I-Aubergines ifakwe iitshizi ezintathu - Ukuba uyayithanda itshizi kuya kufuneka uzame ezi aubergines zemifuno.
Ipayi ye-eggplant - Ngentlama eyenziweyo eyenziwe ekhaya kwaye ifakwe i-anyanisi, i-aubergine kunye ne-walnuts
Ikhekhe kunye ne-Eggplant Cake - Indlela eyahlukileyo yokutya i-aubergine: itshizi kunye neetapile ezicujiweyo. Ilungele abantwana kunye nabantu abadala.
Isaladiitos yemifuno - Ukutya okutyiwa okutyiwa yimifuno okubonakala kuthengiwe. Bane-feta cheese, ii-walnuts, ii-oats ... kwaye zimnandi kakhulu. Kwividiyo sikubonisa indlela yokulungisa le recipe.
I-pesto yeqanda - Ngotshizi, iiamangile, ibasil kunye neabergine. Ngale pesto sinako ukutyebisa ipasta kunye nerayisi izitya. Okumnandi kukwakhonza nakwisilayidi esilula sothosi.