Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Hake spirals kunye ne-mushroom sauce

Imizuzu ye953 abantuIikhalori ezingama-380
1/52/53/54/55/5 (8 iivoti)
Ukulayisha ...

por UAlicia tomero

Hake spirals kunye ne-mushroom sauce

Esi sidlo sentlanzi siya kukumangalisa. Senze ezinye Iifayile zehake kwaye siyikhaphe nge okumnandi mushroom sauce.

Uya kumangaliswa ukuba kukhawuleza kangakanani ukwenza kwaye zimbalwa kangakanani izithako oza kuzifuna. Kufuneka nje udibanise ukubamba kokugqibela, kwaye oko kungokubeka ezi fillet ze hake kwi-oven imizuzu eyi-8.

Iinkcukacha zokugqibela zingenziwa nayiphi na imifuno ofuna ukuhamba nayo esi sidlo. Mna ke ndinyule mna; iartichokes, kodwa unako ukongeza iiertyisi, iitapile okanye a IManchego pisto. Qhubeka!

Hake spirals kunye ne-mushroom sauce

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Le ntlanzi isitya sendabuko, kulula ukwenza kunye nokubonakala kwasekuqaleni. Sicebisa ukuba wenze njani ezi fillet yehake ngesosi yekhowa emnandi.

Hake spirals kunye ne-mushroom sauce
  • UAlicia tomero
  • Ikhitshi: Ispanish
  • Iikhalori: 380
  • Iinkonzo: 3
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iifayile ze-hake ze-8
  • I-200 g yamakhowa
  • 1 itswele encinci
  • I-clove zegalikhi ze-2
  • I-400 ml yomhluzi wemifuno
  • Izipuni ezi-2 zomgubo wengqolowa
  • Iparsley yokuhombisa
  • 65 ml yeoyile yomnquma
  • Sal

Ukulungiselela

  1. Kwiglasi yethu ye-Thermomix sithululela i-65 ml yeoli yeoli kwaye songeza i-200 g yamakhowa alaminated ngamaqhekeza amancinci. Siprogram imizuzu eyi-15 kwi-120 ° ngesantya se-spoon.

  2. Susa ama-mushroom kwiglasi kwaye ubeke eceleni. Beka i-anyanisi egayiweyo ibe ngamaqhekeza amathathu kunye nama-clove amabini egalikhi. Thina inkqubo Imizuzwana emi-5 kwisantya 7. 

  3. Songeza ama-mushroom ebesibeke eceleni kunye ne-spatula sinciphisa zonke izithako phantsi. Thina inkqubo Imizuzu eli-8 ngo-120 ° ngesantya icephe.

  4. Yongeza i-2 tablespoons yomgubo, ityuwa kunye neprogram Imizuzwana emi-30 kwisantya 0,5. 

  5. Yongeza i-400 ml yomhluzi wemifuno kwaye uyivumele yonke ipheke kunye Imizuzu emi-4 kwi-120 ° ngesantya se-0,5.

  6. Lungiselela isitya esinokungena kwi-oven kwaye uthathe iifayili ze-hake, uzifake ngetyuwa kwaye uzisonge kwi-spiral. Ukubamba isakhiwo sinokuzinceda nge-toothpick.

  7. Sitshisa i-oven ukuya kwi-200 °. Beka iifayili eziqingqiweyo kwi-tray kwaye uthele i-spoonful ye-sauce ye-mushroom kwisahlulo ngasinye kwaye usasaze yonke indawo.

  8. Beka i-pan kwi-oven imizuzu eyi-8. Emva koko sinokukhonza kushushu kakhulu, sifefe iparsley kwaye sikhatshwe luhlobo oluthile lwemifuno, njenge-asparagus yasendle, i-artichokes eyosiweyo okanye iitapile ezibhakiweyo.


Fumanisa ezinye iiresiphi ze: Ngaphantsi kwe-1/1 iiyure, Intlanzi, Thermomix zokupheka

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