Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ithenda yengqolowa enemifuno ebiyelweyo

IsaladiImizuzu ye352 abantuIikhalori ezingama-250
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por UMayra Fernandez Joglar

Ingqolowa ethambileyo-ngemifuno-ephekiweyo-thermorecetas.

Bekukudala ndalungiselela ingqolowa ethambileyo Kwaye, inyani yile, andazi ukuba kwakutheni ngoba sasiyithanda ekhaya kwaye isinika umdlalo omninzi. Kulula ukupheka kwaye inokusetyenziswa njengerayisi. Ngoncedo olufanayo olunokwenziwa kumalungiselelo e- kuyabanda okanye kushushu.

Ithenda yengqolowa enemifuno ebiyelweyo yresiphi elula kakhulu, enkosi ngezithako zayo, ebafanele ngokupheleleyo abatya imifuno kunye nemifuno. Kukwalungele ukuya kwi msebenzi kuba kulula ukuthutha.

Ndisebenzise iresiphi njengesiqalo kodwa ukuba ufuna ukuyiguqula ibe ipleyiti enye Kufuneka wongeze nje iityhubhu ezimbalwa zebhekoni okanye itofu. Ndiyakuqinisekisa ukuba uya kuba namandla aneleyo okufumana i-snack ngaphandle kokuchola nantoni na.

Ithenda yengqolowa enemifuno ebiyelweyo

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Iresiphi yengqolowa yethenda enemifuno ebiyelweyo ilungele ngokupheleleyo abatya inyama kunye nemifuno. Ingasetyenziselwa ukunxiba ukusebenza.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: i saladi
  • Iikhalori: 250
  • Iinkonzo: 2
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-130 g yengqolowa
  • I-75 yeekiki
  • 60 g amakhowa enkonkxiweyo
  • 40 g yomnqatha
  • 20 g yeoyile yeoli
  • Ityiwa nepepile

Ukulungiselela

  1. Beka amanzi ukuya kwinqanaba lesibini kunye nepinki enesisa kwiglasi. Ubushushu be Imizuzu emi-5, 100º, isantya 1. Emva kwexesha, beka ibhasikidi nengqolowa ngaphakathi kweglasi. Inkqubo Imizuzu emi-9, 100º, isantya 4. Ixesha nexesha, faka i-spatula ngomlomo ukususa ingqolowa ephekayo. Ngelixa uhlamba kwaye usika imifuno: ilike ibe yimisesane ebhityileyo, iminqathe kwizikwere ezincinci kunye nama-mushroom kwigumbi lokuhlala.

  2. Ekupheleni kwexesha, susa ibhasikidi ngenotshi kwi-spatula. Ukucoca kunye nokugcina.

  3. Susa amanzi kwiglasi, ugcine malunga ne-100 ml yamalungiselelo.

  4. Beka iiringi zeleki kwiglasi, yongeza ioyile kwaye uyigaye ngexesha Imizuzu emi-8, 100º, isantya 1, ithuba lasekhohlo. Yongeza yonke imifuno kwaye uqhubeke Imizuzu engama-5, 100º, isantya 1, ithuba lasekhohlo.

  5. Yongeza i-80 g yamanzi okupheka wengqolowa, ixesha kunye nenkqubo kwakhona Imizuzu engama-5, 100º, isantya 1, ithuba lasekhohlo.

  6. Beka ingqolowa ebekiweyo kwisitya esicaba kwaye uthele umhluzi kunye nemifuno ngaphezulu. Gqibezela ngokuhombisa amagqabi eparsley kunye neetshiphusi ezincinci ezicoliweyo

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Ingqolowa ene-zucchini kwiwayini emhlophe


Fumanisa ezinye iiresiphi ze: I-Lactose ayinyamezelani, Ukunganyamezelani kweqanda, Umthambo, Umntu otya imifuno

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
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  1.   UMARIA UHLOLA sitsho
    yenzayo 10 iminyaka

    INEPHEPHA ELIKHULU KODWA ANDIKE NDAYIVAVANYA INGQOLOWA OKANYE apho ithengiswa khona

    Phendula UMARIYA DOLORES
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 10 iminyaka

      Molo Maria Dolores,

      Ingqolowa eselula ifumaneka lula kwiivenkile ezinkulu. Ihlala ikufutshane nerayisi.

      Kulula kakhulu ukuyipheka kwaye ihamba kakuhle kakhulu nayo yonke into!

      Regards,

      Phendula uMayra Fernández Joglar
    2.    UMayra Fernandez Joglar sitsho
      yenzayo 10 iminyaka

      Molo Maria Dolores,
      Ingqolowa eselula ifumaneka lula kwiivenkile ezinkulu. Ihlala ikufutshane nerayisi.
      Kulula kakhulu ukuyipheka kwaye ihamba kakuhle kakhulu nayo yonke into!
      Regards,

      Phendula uMayra Fernández Joglar