Ngena o Bhalisa kwaye ujabulele ThermoRecetas

isonka se-vegan saseFransi

Ukutya okutyayoImizuzu ye9015 abantuIikhalori ezingama-250
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Ukulayisha ...

por UMayra Fernandez Joglar

Ngesi sidlo saseFransi se-vegan akukho sizathu sokuzonwabisa enye yezona dessert ziqhelekileyo zeVeki eNgcwele.

Kwaye ngaba ngaphakathi Thermorecetas Sizilungiselele ngeendlela eziliwaka kodwa besiphosa inguqulelo ebeyiyo ilungele imifuno kunye neqanda elinganyamezeliyo.

Ke siye saya emsebenzini kwaye iziphumo ziye zaba zezinye ithowusti emnandi yesiFrentshi abangenayo into yokubamonela abemveli.

isonka se-vegan saseFransi

Phrinta iresiphi
Gcina iresiphi
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Akukho iakhawunti okwamanje? Register

isonka se-vegan saseFransi
  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: umthamo
  • Iikhalori: 250
  • Iinkonzo: 15
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-500 g yesiselo semifuno
  • 100g iswekile
  • I-lemon okanye i-orange peel ihlanjwe kakuhle
  • Intonga enye okanye intonga yesinamon
  • Isonka esi-1 se-torrijas settled (jonga amanqaku)
  • 120 g yamanzi
  • 50 g umgubo we-chickpea
  • Icephe eli-1 (ubungakanani bedessert) i-apile cider iviniga (ukhetho)
  • Ioyile yomnquma okanye ioyile kajongilanga
  • Iswekile iphela

Ukulungiselela

  1. Siqala iresiphi ngokufaka ubisi okanye isiselo semifuno kunye noshukela, intonga ye-sinamoni enqunywe kwisiqingatha, i-lemon okanye i-orange peel. thina inkqubo Imizuzu engama-20, iqondo lobushushu 90º, jika ngasekhohlo, isantya 2.

    Emva kokuba ixesha liphelile, sigxininise isiselo, ukulahla ulusu lwesiqhamo kunye nesinamoni, kwaye sibeke kwisitya sokugubha.

  2. Sizisa iziqwenga ezintathu okanye ezine zesonka, sizishiya imizuzu emi-5 kwicala ngalinye, nangona kuya kuxhomekeka kubunzima beeqhekeza. Ingongoma yeyokuba zimanziswe kodwa hayi kakhulu ukuze zingaqhekeki.

  3. Silungiselela i-oven tray kunye ne-rack phezulu kwaye sibeka apho ukuze sikhuphe. Singathabatha ithuba lesiselo esifakiweyo esiwela ukusongeza kwakhona ngobisi olumanzisa).

  4. Hlanza iglasi kwaye wongeze umgubo we-chickpea, amanzi kunye neviniga. Sixuba ngexesha Imizuzwana emi-30, isantya 3 kwaye uyisuse kwipleyiti enzulu.

  5. Lungiselela i-pan yokutshiza ngeoli yokutshiza kwaye uyitshise ngokushisa okuphakathi.

    Sithatha i-toast yesiFrentshi nge-spatula kwaye siyikhuphe kancinci, sicinezele ngokukhawuleza. Yifake kumxube esisandul 'ukulungisa, siqinisekise ukuba ifakwe kakuhle kumacala omabini.

    Nje ukuba ibethwe, yiqhotse malunga nomzuzu omnye kwicala ngalinye phezu kobushushu obuphakathi.

  6. Yisuse kwipleyiti enephepha lasekhitshini ukufunxa ioyile eninzi. Siphinda inkqubo kunye nayo yonke i-torrijas.

  7. Emva kokuba silungele yonke i-toast yesiFrentshi, siyibeka kwi-tray yokukhonza okanye kwi-tupperware apho siza kuzigcina khona.

Amanqaku

Uku "zinzisa" isonka kufuneka siyishiye ibar ivulekele emoyeni ngobusuku obudlulileyo, ingagqunywanga. Kwaye iyure ngaphambi kokuba silungiselele i-toast yesiFrentshi, sinqumle isonka sibe ngamaqhekeza angama-2-3 cm kwaye sishiye, kwakhona, sinqumle emoyeni. Ngale ndlela siya kubenza babe nzima kodwa bangagqithisi, baya kulufunxa ubisi ngcono kwaye kulula kakhulu ukusebenza nabo.

Ngaba uyafuna ukwazi ngakumbi malunga ne-vegan French toast?

Ukwenza i-toast yesiFrentshi ungasebenzisa nayiphi na ilofu yesonka nangona ungenza kwakhona i isonka esikhethekileyo yenziwe ngononophelo nangothando.

Ukuzicwina ungasebenzisa nayiphi na isiselo semifuno. Nantsi unayo iindlela ezininzi ukuba unokwenza ekhaya ngendlela elula.

Iorenji, ilamuni kunye nesinamon zizithako zesintu ebezisetyenziswa ngoomakhulu noomama bethu ziqhole. Ukuba into oyifunayo yinto entsha yokuthintela ungasebenzisa i-cardamom okanye imbotyi yetoni njengoko senzile ngezi torrijas.

Ngokuqinisekileyo uyazibuza ngoku ...kunye neqanda?. Ewe, ilula kakhulu, siyitshintshe ngomxube kunye nomgubo we-chickpea. Sele sisebenzise le ngcamango kwezinye iindlela zokupheka kwaye zivela kakuhle kakhulu.

Umahluko kuphela oya kuwuqaphela kukuba i-batter ayihlangenenga njengaxa usebenzisa iqanda. Ukongeza, umgubo we-chickpea unika a ichaphaza elibukhali etyebe kakhulu.

Ngoku akukho zizathu zokuba wonke umntu ekhaya azonwabele I-toast yesiFrentshi elungileyo… Ubuganga?


Fumanisa ezinye iiresiphi ze: Ukunganyamezelani kweqanda, Iiresiphi zokupheka, Ukupheka, Umthambo

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