Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Broccoli kunye nesandwich yesetkey

IzibhenoImizuzu ye205 abantuIikhalori ezingama-200
1/52/53/54/55/5 (6 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

broccoli-kunye-turkey-sandwichthermorecetas

Sikwinqanaba lenye iveki eshushu. Ngokuqinisekileyo uninzi lwenu luceba ukuchitha usuku lungekho ekhaya, ke ndikuzisela isindululo semva kwemini kubeka okanye izidlo kwi intsimi. Zisonka esimnandi esimnandi kunye ne-broccoli kunye ne-turkey pasta.

Enkosi wethu I-Thermomix sinokwenza kwiipasta ezahlukeneyo ukuzaliswa de isonka ukulungiselela isendwitshi ezenziwe ngokwenyani.

Uyayithanda le ncamathelisi ye-broccoli kuba ithambile kwi-flavour kwaye kakhulu kulula ukusasaza. Ikwahlangana kakuhle nezinye iincasa ezifana nonkala, iiprawn kunye neeprawn.

Broccoli kunye nesandwich yesetkey

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Nantsi iresiphi yokwenza lula nokwenza ukusasaza i-broccoli unama. Zive ukhululekile ukwenza isandwich ngale pasta kunye nezinto ozithandayo.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: izibheno
  • Iikhalori: 200
  • Iinkonzo: 5
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Izilayi ezili-10 zesonka esineesandwich
  • I-100 g ye-broccoli
  • 120 g itshizi isasazeka (Uhlobo lweFiladelphia)
  • Amacwecwe angama-20 amancinci okusika okubandayo kweturkey
  • Iicashews ezili-10 eziqhotsiweyo
  • 1 icephe le-mustard elula
  • Sal

Ukulungiselela

  1. Beka ii-cashews kwiglasi, inkqubo iglasi evaliweyo kwaye uyinike imivumbo emi-2 ye-turbo. Susa kwaye ugcine.

  2. Ngaphandle kokuhlamba iglasi, gcwalisa ukuya kwi-1 litre. Ubushushu be Imizuzu emi-7, 100º, isantya 1.

  3. Ngelixa uhlamba i-floccoli florets. Susa iziqu uze uzigcine ebhasikithini. Nje ukuba amanzi ashushu, yongeza intwana yetyuwa kwaye ubeke ibhasikidi ngaphakathi. Inkqubo Imizuzu emi-10, 100º, isantya 3.

  4. Emva kwexesha, lahla amanzi okupheka kwaye ukhuphe i-broccoli kakuhle.

  5. Beka i-broccoli kwakhona kwiglasi, eya kuthi, emva kokususa iziqu, ihlale malunga ne-60 g, itshizi esasazwayo kunye nostard. Ukuhlahlela i Imizuzwana eyi-10, isantya 5.

  6. Gquma ngesiqingatha sepasta yamacwecwe esonka, ubeke ngaphezulu kwesilayi ngasinye senyama ebandayo ye-turkey kwaye ufefe ii-cashews eziqhotsiweyo. Gquma nezinye izilayi zezonka.

Amanqaku

Ukuba azizukugqitywa kwangoko, kungcono ukuzisongela kwifilimu ebonakalayo ukuze zingomi.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Isonka / Iapile, roquefort kunye nesandwich yelnut


Fumanisa ezinye iiresiphi ze: Izibheno, Iiresiphi zasehlotyeni

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Lau sitsho
    yenzayo 5 iminyaka

    Molo! Nguwuphi umahluko kwincasa okanye ngenye indlela ubuya kubakho ukuba ii-cashews zendalo bezisetyenziswa endaweni yefry? Enkosi.

    Phendula uLau