Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Ithanga kunye nesuphu yamakhowa

CremasImizuzu ye363 abantuIikhalori ezingama-122
1/52/53/54/55/5 (3 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Namhlanje siya yonwabela ukwindla ngale thanga kunye ne-mushroom cream. Izinto ezimbini zeenkwenkwezi zeli xesha lonyaka.

Songeza leresiphi entsha kwi ingqokelela cream ithanga. Kwaye ine ingcamle kamnene oko kuhamba kakuhle nayo yonke into.

Isondlo, le cream isempilweni kakhulu. Yenziwe ngemifuno yamaxesha athile kunye namakhowa anika umzimba wethu izakhamzimba ezibalulekileyo. Ikwayindlela yokupheka kulula ukuyetyisa kwaye ingaphantsi kwe-150 yeekhalori.

Ithanga kunye nesuphu yamakhowa

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ikhrimu ethambileyo kunye nokukhanya kunye nayo yonke incasa yekwindla.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: iikhrim
  • Iikhalori: 122
  • Iinkonzo: 3
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 120 g itswele
  • I-1 clove yegalikhi
  • 20 g yeoyile yeoli
  • 50 g yomnqatha
  • 70 g yamakhowa
  • 125 g we-zucchini
  • 300 g ithanga
  • 350 g yamanzi
  • Ityuwa yamakhowa (jonga iresiphi apha)
  • 1 ithisipuni (ubungakanani beedessert) ukugxila kwemifuno apha)
  • Umgubo weTurmeric

Ukulungiselela

  1. Siqala iresiphi ngokutyumza nokuxobuka igalikhi. Siphinda sihlube itswele sizibeke zombini kwiglasi. Siyaluma ngexesha Imizuzwana eyi-3, isantya 5. Sinciphisa iziqwenga ukuya kwii-blade, zongeza ioyile kwaye songa Imizuzu emi-5, 120º, isantya 1.

  2. Okwangoku, sicoca yonke imifuno kwaye siyinqunqe inkulu. Sizongeza kwiglasi kwaye siqhubeke nokuzifry Imizuzu emi-5, 100º, isantya 1.

  3. Emva kwexesha sifaka amanzi, ityuwa yamakhowa, ukugxila kwemifuno kunye nepinki yeturmeric. Sipheka Imizuzu emi-25, 100º, isantya 1.

  4. Ekupheleni kwexesha, siyaqinisekisa ukuba ibheki ibekwe kakuhle kwaye siyasila ngexesha Umzuzu o-1, isantya esiqhubekayo 5-7-9.

  5. Ukuba kukho imfuneko, yongeza ityuwa ukunambitha kwaye usasaze ukhilimu kwiipleyiti okanye izitya.

Ngaba uyafuna ukwazi ngakumbi malunga nethanga kunye nekhrimu yamakhowa?

Ukuhombisa cream endikhe ndayisebenzisa amakhowa atyunjiweyo kunye ne squash kodwa ungayifaka endaweni yeminye imifuno esuswe kunye ne-steamed.

Ungatsiba okokugqibela umhombiso kwaye ufefe ezinye igwele lesondlo, imbewu njengeflakisi okanye isesame okanye amandongomane ezifana neehazelnuts, ii-walnuts okanye iipine nut. Isiphumo siya kuba mnandi.

Kule recipe ndisebenzise kancinci I-turmeric engummangaliso wendalo ngokuchasene nokudumba. Kufanelekile ukuyisebenzisa nokuba ishiya isiciko seglasi ngombala oluhlaza ngokungaqhelekanga. Musa ukothuka, akukho nto yenzekayo. Yihlambe njengesiqhelo, ayisayi kushiya nawuphi na umbala okanye incasa kula malungiselelo alandelayo.

Ndiye ndasebenzisa icephe le dessert ukugxila kwemifuno ukucebisa ukhilimu. Y ityuwa yasekhaya yamakhowa ukuyinika nangakumbi incasa nangona unako yitshintshe ngetyuwa eqhelekileyo.

Le cream ingenziwa ngempelaveki okanye ngaphambili. Ihlala ngokugqibeleleyo iintsuku ezi-4 kwifriji. Sebenzisa ezi ndlela zokupheka ukulungiselela ikhosi yokuqala yesidlo sasemini okanye isidlo sangokuhlwa kwaye ugcine ixesha.

Ukugqiba, khumbula ukuba ukhilimu wamathanga kunye namakhowa i-vegan, ilungele ii-celiacs Logama nje i-mushroom ityuwa okanye imifuno egxilwe i-gluten-free. Iyafaneleka kwakhona I-lactose kunye neqanda alinyamezelani.

Iinkcukacha ezithe xaxe - Imifuno imifuno umhluzi kanzulu / Ityuwa yasekhaya yamakhowa / Ukudityaniswa kweeresiphi ezili-9 zokupheka amathanga/

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