Namhlanje ophambili wethu Ukudityaniswa yithanga. Ngokuqinisekileyo uninzi lwenu luthulule amathanga kwezi ntsuku kwaye ndiyabheja nizakuba namaqhekeza ambalwa efrijini. Kungenxa yoko le nto sikubonisa iiresiphi ezili-9 ezinethanga ukuze uzisebenzise kwaye ufumane okona kulungileyo.
Kukhetho lwethu kukho yonke into. Ukusuka kwii-smoothies, i-jam kunye nesonka ukuya kwiimbotyi kunye ne-cereal. Kwaye ithanga liyimifuno Ubhetyebhetye kakhulu onokuthi ngayo wenze iwaka kunye namalungiselelo.
Kwakhona kwezi nyanga yeyona nto ibalaseleyo. Iphantsi kwiikhalori, ityebile kwifayibha, izimbiwa kunye neevithamini esinokuthi sizityebise ngeendlela zethu zokupheka… uya kubhalisa?
Irayisi enokhilimu kunye nesoseji kunye namathanga
Ukuba irayisi idibanisa phantse zonke izithako kunye namathanga nawo ... kwenzeka ntoni xa zidibene? Ewe, benza iresiphi elula, isondlo kwaye imnandi. Ukongeza, ubume bayo bobusi buya kuzonwabisa iindwendwe zethu.
Iimbotyi ezimhlophe kunye nokukhanya kwethanga kunye nabantwana
Sele uyazi ukuba kuyacetyiswa ukuba kudliwe iimbotyi kathathu ngeveki ke leresiphi kukuyithatha xa usenza amalungiselelo ethu imenyu. Ikwalula kakhulu, i-vegan ngokupheleleyo kwaye abantwana bayitya kakuhle kuba bengafumani ziqwenga zemifuno ... nangona ngokwenyani bayayitya!
Ithanga isuphu yokutya
Kuzo zonke iinguqulelo zeekhrimu zamathanga esinazo Thermorecetas Ndikhethe le suphu kuba injalo umgubo, kulula ukuyenza kwaye ngakumbi kuba ilula. Ndiyazi ukuba ukutya ukutya okusempilweni kwaye okunempilo ngamanye amaxesha kuyabiza kodwa ngeendlela zokupheka ezinje ngale yonke into iba lula.
Amanqatha okukhanya enziwe ngethanga
Ukuba uthanda i-puddings yemifuno, uya kuyithanda le. Unombala ongqongqo kuba, ukongeza ithanga, lenziwe ngeminqathe. I-flavour yabo ithambile, ke yiyo Ukuhambelana ilungele ezinye iiresiphi.
Ithanga smoothie
Ngale recipe, kubonisiwe ukuba ithanga libonelela ngewaka kunye namathuba athile. Ukulungiselela le smoothie, kuya kufuneka kuqala senze i-puree yethanga. Emva koko ixutywe kunye nencasa emnandi yeebhanana kunye nokuchukumisa ubushushu bebisi lekhokhonathi. Isiselo esinomsoco kwaye esimnandi nakweyiphi na izimuncumuncu.
Iinkwenkwezi zamathanga
Ivumba lezi nkwenkwezi lihlala likhumbuza iKrisimesi. Banencasa emnandi ngakumbi ukuba sibahombisa nge tshokholethi. Akukho mntwana uya kuba nakho ukumelana kwaye iyindlela yitya imifuno ngendlela efihliweyo.
Iflan eyosiweyo yethanga
I-dessert elula kunye ne-resultón esiya kuba nayo Imbalwa imizuzu njengoko ihamba kwi-microwave. Nika incasa eyongezelelweyo ngokuyihombisa ngetshokholethi kwaye uya kubona ukuba wonke umntu uya kufuna ukuphinda.
Ijam yeJam
Oko ndiyifumeneyo le jam iye yaba yenye yezintandokazi zam. Ekugqibeleni ndingasindisa lonke incasa yokuwa kwaye ndiyonwabele unyaka wonke. Kukwanjalo ke elula, yezo ubeka kuzo izithako kunye nabapheki beThermomix.
Isonka sethanga
Ukukhwankqisa, eyantlandlolo, emnandi kwaye ubhetyebhetye kakhulu. Nantsi ke le miqulu sinokuthi siyigcwalise kunye nesithako esithandayo kuba ixhasa yonke into ukusuka kuphekiwe okanye i-serrano ham ukuya kwiindidi ezahlukeneyo zeshizi. Konke kuyonwabisa.