Ngalezi zitsha zerayisi eziyi-10 ezinesobho ezingaphumeleli uzoba nazo izindlela zokupheka ezigcwele ukunambitheka futhi ziphelele ukuphumelela kalula.
Amarayisi ahlala njalo enye indlela enhle uma kunezivakashi ekhaya kodwa uma ufuna ukubashiya bengakhulumi, hamba kunoma iyiphi yalezi zokupheka.
Yiqiniso, lezi zitsha zelayisi azilindi, ngakho cela izivakashi zakho noma umndeni wakho ukuthi ubambe isikhathi ukuze ujabulele. ipuleti 10 elenziwe ekhaya ngakho konke ukunakekelwa.
Iningi lenziwa ngezinhlanzi kodwa nathi siyakushiya inguqulo ye-vegan eyenziwe ngamakhowe kulezo zikhathi lapho unezivakashi ezinokungabekezelelani noma ukudla okukhethekile.
Yiziphi izitsha zerayisi eziyi-10 ezinesobho ezingaphumeleli esikukhethele zona?
Irayisi elinoswidi elinama-squid nama-prawn
Ngezithako ezimbalwa ezilula, ungathuthukisa lesi sobho selayisi ngama-squid nama-prawn. Ilungele izingane nabantu abadala.
Irayisi lesobho nejusi le-orange
Ukudla kwasolwandle umhluzi welayisi nejusi le-orange, nokudla okuhle kakhulu kwaseMedithera. Kulula, kuyashesha futhi kushibhile.
Leli rayisi elinamakhowe liyisobho lelayisi, elinama-chanterelles nemifino. Iresiphi ye-vegan, imifino ngokuphelele yalesi sidlo esimnandi sesipuni sokulwa namakhaza.
Isobho lasolwandle isobho lelayisi
Irayisi elihle elinokudla kwasolwandle, okulula, okusheshayo nokushibhile. Kuhle ukubeka okokugcina ekudleni komndeni ngempelasonto.
Ilayisi nge-monkfish nama-prawn
Uyayithanda isobho lelayisi? Ngemuva kwalokho kufanele uzame leli rayisi nge-monkfish nama-prawn. Esihlwabusayo nangayo yonke ukunambitheka kolwandle.
Namuhla sizolungisa umhluzi welayisi nombusi. Ngesikhathi esifanele sokupheka nangokunambitheka okwehlukile. Ngesaladi, kuzoba isidlo esifanelekile.
Irayisi elinosawidi ne-squid nama-prawn
Irayisi elimnandi, elenziwe ngesitokisi senzelwa okwenziwa ekhaya futhi lihambisana nesikwidi. Imnandi futhi imnandi, ilungele njengenkambo yesibili.
Ilayisi lokudla kwasolwandle (ngaphandle kwesitoko noma umhluzi wezinhlanzi)
Iyirayisi yesobho, enokunambitheka okuningi futhi elula kakhulu. Sizokwenza nge-Thermomix yethu, ngesikhathi esifushane futhi ngaphandle kwesidingo somhluzi wesitoko noma wemifino.
Irayisi lesobho nge-octopus namafutha we-basil
Irayisi elihlwabusayo elinesobho elenziwe nge-octopus, ujusi walo, isafroni kanye ne-paprika, konke kuhlanzwe ngamafutha we-basil amnandi.
Irayisi elinosobho nge-cod namazambane
Irayisi elinosawoti elinamakhodi namazambane, iresiphi yendabuko yokudla kwaseSpain, ethobekile futhi elula, kodwa emnandi ngempela, enempilo futhi emnandi.