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Izindlela zokupheka ezi-9 ezahlukahlukene zokujabulela i-zucchini

Namuhla sikulethela ukuhlanganiswa koqobo okuphekwe okungu-9 okuhlukile ukujabulela i-zucchini. Futhi, kunezindlela zokupheka eziningi, kepha ezanamuhla zinjalo ehlukile futhi emnandi.

Njengoba uzobona kuleli qoqo esikulungiselele lona, ​​i-zucchini injalo omunye imifino enza izinto ezihlukahlukene kakhuluongazenza ngawo nososo, amakhekhe, ama-omelette, ama-meatballs kanye namaqebelengwane.

Manje njengoba umkhiqizo usuyi-zucchini ususezingeni lawo eliphakeme, nokuthi ingadi yakho ibonakala ihlanya, impela lokhu kuhlanganiswa kuhle ukuthi ube nakho imibono ehlukene nokuthi zingokunye okhilimu abajwayelekile.

Yiziphi izindlela ezi-9 ezahlukahlukene zokujabulela i-zucchini esizikhethile?

Ikhekhe le-zucchini ne-prawn ku-varoma: Tan elula kanjani ukwenza flan kepha kulokhu ngenhlanganisela yezithako kumangaze kakhulu ukuthi ngeke uyeke ukuphinda.

Izingcezu ze-Zucchini ku-sauce esiphundu setamatisi: Ukudla okusemathinini kuyasivumela jabulela ukunambitheka kwezithelo nemifino ngaphandle kwesizini. Ngakho-ke hlangana nale recipe futhi ungayithokozela unyaka wonke.

I-zucchini egcwele ushizi, ama-walnuts ne-ham: Iresiphi elula futhi uzoba nayo ngomumo ngemizuzu engama-15 ukuze ukujabulela imifino kungabi yisidina kuwe.

Ama-tortilla ama-zucchini nezimbuzi amancane: Ukunambitheka okuncane kwe-zucchini kuhlanganisa ngokumangazayo namanothi amakhulu woshizi wembuzi. Umphumela uyi- ama-tortilla anamanzi, alula futhi aphelele kakhulu.

I-cannelloni yeZucchini: Una iresiphi enhle yokuvuna Ukuze ungamoshi i-bechamel oshiye kwenye iresiphi. Lesi sethulo esigoqiwe sithinta amehlo kakhulu futhi abancane banesiqiniseko sokusithanda.

I-bechamel yeZucchini yokudla: Le sauce ingu okunye okuhle, okulula nokulula, ukugcwalisa imifino noma ukwenza i-lasagna ne-cannelloni. Kuyinto iresiphi ye-vegan, engenayo i-gluten, engenayo i-lactose futhi ngaphandle kwamafutha amaningi.

Ama-pancake e-zucchini ane-yogurt ne-mint sauce Ushizi kaZucchini nembuzi wenza inhlanganisela emnandi kulawa ma-pancake, crispy ngaphandle futhi uju ngaphakathi, yini ongayenza futhi kuhhavini.

Ama-meatballs kaZucchini: Lawa ma-meatballs anokunye okunempilo ongakwenza ukudla okunothe ngezithelo nemifino. Baphelekezele ngokuhlobisa nge-cereal ukuthola isidlo esiphelele ngokwengeziwe.

Ikhekhe lesipanji le-zucchini ne-cocoa: I-zucchini isebenziseka ngezindlela eziningi kangangoba izokuvumela ukuthi ulungise ngisho namabhisikidi anamanzi njengale. Futhi futhi nge ukunambitheka kokhokho okumnandi ukukhanyisa ukudla kwakho kwasekuseni noma ukudla okulula.


Thola ezinye izindlela zokupheka ze: Ukudla okunempilo, Amasaladi nemifino, Imenyu maviki onke

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.