Nali iqoqo elisha elinokupheka okungu-10 kwe- sebenzisa isinkwa lokho sekunzima futhi sekukhohliwe kubhasikidi wesinkwa. Izindlela zokupheka ezilula ongonga ngazo ekhishini futhi uvikele ukulahla ukudla.
Kulokhu kuhlanganiswa uzothola izindlela zokupheka zendabuko kepha futhi zokupheka ezilula nezimangazayo ngakho-ke ungayisebenzisa nsuku zonke.
Ngaphezu kwalokho, eziningi zazo ziyashesha ukukwenza futhi zizobe sezilungile kungakapheli nemizuzu engama-30. Futhi kuleli qoqo sifake izindlela zokupheka ezinosawoti kanye nezimnandi ngakho-ke ungakhetha ngokuthanda kwakho.
Khumbula lokho, uma kunjalo ukungabekezelelani kwe-gluten, unga futhi yenza lezi zokupheka ngesinkwa ojwayele ukusidla.
Ukupheka okungu-10 ukusizakala ngesinkwa
Isipinashi ngaphezulu kwesipinashi: Lesi sidlo sendabuko se-Granada cuisine senziwa ngesipinashi, i-chorizo kanye neqanda eliboshiwe. Okufanelekile njenge isidlo esikhulu.
Isobho se-anyanisi: Okokuqala isidlo esingabizi, esilula futhi esiduduzayo izinyanga ezibanda kakhulu zonyaka. Futhi ngemizuzu engama-30 uzobe usulungile.
Imifino enoshizi kakhilimu: una iresiphi yemifino iphilile, ilula, iyanambitheka futhi inama-calories angu-145 kuphela. Kuhle ukusizakala nge-varoma ngokushunqisa imifino kuyo.
Isobho ngesinkwa nama-meatballs e-ham: Kuyinto a isobho esithobekile lapho i-protagonist ingumhluzi, imifino noma inyama, futhi okuhambisana namanye ama-meatballs enziwe ngesinkwa sosuku lwangaphambilini.
Isobho likagalikhi: Olunye lwamalungiselelo endabuko kakhulu we-gastronomy yaseSpain kepha manje enziwe ngeThermomix. Kubuye kube yi- zokupheka ezishibhile esingakwenza ekhaya.
I-Romescu sauce: Yenziwa ngesinkwa, ugarlic, utamatisi, iSeñora nezithelo ezomisiwe. Futhi uyi-sauce enikeza ukunambitheka okuningi futhi okusisebenzelayo Ukuhambisana nemifino kanye nenhlanzi eshubile.
U-Muhammara: Kuyinto a ipate yemifino Ukudla kwase-Arab okwenziwe ngopelepele nama-walnuts. Kuyinjabulo yangempela ukuthi ungasebenza njengesidambisi emihlanganweni yakho.
Ama-Migas ane-chorizo namagilebhisi: Enye yezindlela zokupheka zakudala zokusetshenziswa kepha manje kulula ukwenza ngerobhothi esiyithandayo. Ngaphezu kokuba iresiphi yokusetshenziswa, iyashesha kusukela kungakapheli nemizuzu engama-30 izobe isilungile.
I-Chocolate Tonka Bean Pudding: i-dessert elula yemihlangano nge ama-diners amaningi. Ungayinambitha ngobhontshisi we-tonka noma nge-sinamoni, i-vanilla ngisho ne-zest orange.
Torrijas e-varoma: Yize ejwayelekile ngePhasika, le dessert ingahlelwa unyaka wonke ukuze inikeze isinkwa esisele kubhasikidi wesinkwa. Kulesi iresiphi sikukhombisa ukuthi ungazenza kanjani ku-varoma ukuze gwema ukungcolisa ikhishi.
Imininingwane engaphezulu - Ukupheka kwama-celiacs nge-Thermomix