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Abarba tare da wuski

Kayan zaki195 minti3 mutaneKalori 70
1/52/53/54/55/5 (Kuri'u 36)
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de Ascen Jimé nez

Abarba da papillote

Bari tafi dafa abarba a cikin Thermomix, a cikin varoma, tare da taɓawa ta musamman: tare da zubar da wuski.

Mai wadata sosai a matsayin kayan zaki ko da yake yana da kyau sosai azaman sinadarai a ciki salads Na bazara. Na bar muku hanyar zuwa daya daga cikin salatin mu wanda ba a ko fenti: shinkafa da kayan lambu.

A lokacin hidima na sa kadan freshly ƙasa barkono. Sai kawai ga mafi jajircewa.

Abarba tare da wuski

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Abarba tare da wuski
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kayan zaki
  • Calories: 70
  • Ayyuka: 3
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 35 g na sukari duka
  • fatar lemun tsami 1/2
  • 1/2 abarba
  • 1 fantsama na wuski
  • 500 g na ruwa
  • Fresh barkono ƙasa

Shiri

  1. Mun sanya a cikin gilashin sukari da fatar lemun tsami (kawai ɓangaren rawaya). Muna shirin 10 seconds, gudun 10.

  2. Muna sara abarba. Idan mun riga mun yanke shi cikin rabi, zamu raba wannan rabin zuwa kusan sassa 6. Muna cire fata daga kowane bangare kuma muna yanke ɓangaren litattafan almara a cikin ƙananan ƙananan, a cikin triangles.

  3. Mun sanya abarba a kan takarda ɗaya ko fiye na yin burodi. Muna ƙara ɗanɗanon sukari da whiskey.

  4. Muna rufe takardun yin burodi, muna yin fakiti da yawa. Wannan shine yadda za mu dafa abarba a cikin papillote.

  5. Mun sanya abarba na nannade a cikin tiren varoma kuma bari ya huta na ƴan mintuna.

  6. Muna wanke gilashin. Mun sanya 500 g na ruwa a ciki. Muna sanya varoma a matsayinsa da shirinsa Minti 15, yanayin varoma, saurin 1.

  7. A ƙarshen lokacin, mun sanya abarba a cikin kwano, tare da ruwan 'ya'yan itace da zai saki, kuma bari ya huce.

  8. Ku bauta wa sanyi sosai tare da ɗanɗano barkono mai ƙasa.

Informationarin bayani - Shinkafa shinkafa da kayan lambu


Gano wasu girke-girke na: Kayan girke-girke na Varoma

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