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Kayan lambu ado da miya

Verduras35 minti4 mutaneKalori 230
1/52/53/54/55/5 (Kuri'u 34)
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de Ascen Jimé nez

Za mu ji daɗin varoma ta shirya mai sauƙi kayan lambu ado. Da farko za mu sanya suturar: emulsion na mai, ruwa, gishiri da goro. Ba za mu wanke gilashin don dafa kayan lambu daga baya ba, tururin.

Zaka iya amfani dashi Don raka duk wani abincin nama ko kifi sai ki dandana shi ko kuma ƙasa da shi gwargwadon dandano da buƙatunku.

Labari mai dangantaka:
Mafi kyawun girke-girke 10 na Kirsimeti na Thermomix don yin waɗannan ranakun hutu

Kuma tare da kayan ado irin wannan zamu iya samun mai kyau kayan zaki. Tunda mun cire varoma, muna cin moriyarsa? Ga wasu ra'ayoyi: 9 dadi kayan zaki da aka yi a cikin varoma.

Kayan lambu ado da miya

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Kayan lambu ado da miya
  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kayan lambu
  • Calories: 230
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga vinaigrette:

  • 40 g na man zaitun na budurwa mara kyau
  • 40 g na ruwa
  • Tsunkule na gishiri
  • Grated nutmeg

Ga steamed kayan lambu:

  • 500 g na ruwa
  • 400g yanka farin kabeji
  • 300 g karas
  • 400 g dankalin turawa
  • Sikakken pickles

Shiri

  1. Saka mai, 40 g na ruwa daga sutturar, gishirin da grated nutmeg a cikin gilashin. Mun shirya 10 seconds, gudun 6.

  2. Mun sanya tufafinmu a cikin ƙaramin kwano kuma mu adana shi.

  3. Ba tare da wanke gilashin ba, mun saka ruwa 500 g a ciki. Muna bare dankalin mu yanyanka shi gunduwa-gunduwa. Mun sanya dankalin turawa a cikin kwandon kuma mun sanya shi a matsayinsa.

  4. Muna barewa da karas sannan kuma mu yanke shi cikin yanka. Mun sanya shi a cikin kwandon varoma.

  5. Yanke farin kabeji a cikin dunkule da waɗannan gungu a cikin yanka. Mun sanya su a kan tire ɗin Varoma.

  6. Mun sanya varoma a matsayinsa, sanya murfin kuma shirin Minti 25, yanayin varoma, saurin 1.

  7. A hankali zamu cire varoma kuma mu sanya adonmu a cikin tushe. Mun yanyanke ɗanyun tsami a cikin ruwan khal sannan mu ƙara su a cikin kayan lambu.

  8. Idan muna so, za mu ba shi dama da emulsion da muka riga muka shirya. Wani zaɓin shine a yi masa hidima tare da kwano na sutura, don kowane mai cin abincin ya iya yiwa kansa yadda yake so.

Bayanan kula

Wadannan kayan lambu za'a iya maye gurbinsu da wasu wadanda kuke dasu a gida ko kuma kuke so da yawa: broccoli, kabewa, koren wake ...

Ƙarin bayani - 9 dadi kayan zaki da aka yi a cikin varoma


Gano wasu girke-girke na: Salatin da Kayan lambu, Kayan girke-girke na Varoma

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