Shiga o Yi rajista kuma a more ThermoRecetas

Cikakken kambi kambi

Abin ci180 minti12 mutaneKalori 390
1/52/53/54/55/5 (Kuri'u 26)
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de Ascen Jimé nez

Girke girken yau yayi kyau ganawa da dangi da abokai. Yana da kyakkyawar gabatarwa kuma yana da sauƙin raba shi sau ɗaya sau ɗaya idan aka gama shi.

Wata fa'ida ita ce zamu iya cika shi da duk abin da muke so. A wannan yanayin yana da cuku, naman alade da goro amma kuna iya samun sa ne kawai daga cuku (tare da nau'ikan daban daban 3), tare da wasu pate, tare da naman alade da cuku ... a takaice, tare da abubuwan da kuka fi so ko duk abin da kuke da shi a gida.

A cikin bidiyon zaku ga yadda ake shirya kullu a cikin Thermomix kuma yadda ake siffa zuwa kambin burodinmu.

Gurasar burodi da aka cika da cuku, naman alade da goro

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Kyakkyawan girke-girke don waɗannan ranakun hutu.

Gurasar burodi da aka cika da cuku, naman alade da goro
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: abun ci abinci
  • Calories: 390
  • Ayyuka: 12
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 15 g yisti mai yisti sabo ne
  • 250 g na ruwa
  • 20 sugar g
  • 500 g na gari mai ƙarfi
  • 70 g na man zaitun na budurwa mara kyau
  • 1 teaspoon gishiri
  • Naman alade 100 g
  • 120 g Asiago cuku
  • 100 gnnuts
  • Madara kadan don zana farfajiya

Shiri

  1. Mun sanya yisti, ruwa da sukari a cikin gilashin. Mun shirya 2 mintuna, 37º, gudun 1.

  2. Muna ƙara gari mai ƙarfi, mai da gishiri. Muna hada shirye-shirye Minti 3, karuwar sauri.

  3. Mun sanya kullu a cikin babban kwano. Muna yin ƙwallo kuma mu rufe shi da filastik ko zane.

  4. Mun bar shi ya huta na kimanin awa biyu.

  5. Muna yayyafa gari a kan kanti kuma sanya kullu a kai. Mun raba shi kashi biyu daidai.

  6. Tare da ɗayan sassan muna samar da rectangle, yana taimaka mana tare da mirgina fil. Mun yada rabin cuku, rabin naman alade da rabin goro a farfajiya. Mun mirgine mu murabba'i mai dari a kan mafi tsawo gefen. Mun yi kama.

  7. Muna yin haka tare da sauran rabin kullu.

  8. Mun rarraba kowane juzu'i zuwa sassa 6.

  9. Muna shirya tire na yin burodi ta hanyar rufe shi da takardar yin burodi. Mun sanya waɗancan sassan guda 12 suna yin kambi.

  10. Tare da wuka muna yin yankan yanka a kowane yanki kuma muna goge saman kambin tare da ɗan madara. Bar shi ya ɗan huta na minutesan mintuna.

  11. Mun preheat tanda zuwa 180º.

  12. Da zaran munyi zafi, sai muyi gasa kambinmu a wannan zafin na tsawon minti 20 ko 30, har sai munga ashe zinare ne.

  13. Muna bauta wa burodin da zafi, dumi ko da sanyi. Tabbas, dumi shine mafi kyawu shine.

Informationarin bayani - Eggplant da cuku salads


Gano wasu girke-girke na: Kullu da Gurasa, Navidad

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