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Gasashe dankali da hula

Verduras40 minti4 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 7)
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de Irin Arcas

Gasashe dankali da hula

Kuna so soyayyen dankalin turawa? To wannan shine girkin ku. A yau za mu dafa wasu dadi da nishaɗi soyayyen dankali da hular da aka yi da nama, tare da salon salo da kuma sabbin kayan zamani.

Don yin su Na yi wahayi zuwa ga girke-girke na Mayra daga naman alade cike da dankali, musamman a cikin sauki na soyayyen dankali a cikin microwave. Suna da kyau sosai kuma muna adana lokaci mai yawa. Tabbas, zaku iya sanya su hanyar gargajiya a cikin murhu ko kuma yin tururi a cikin Thermomix ta amfani da Varoma.

Don cika su Na yi amfani da minced nama dafa wanda nayi saura kuma nayi sanyi, saboda haka zamu iya cewa girki ne na amfani!

Gasashe dankali da hula

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Dadi dankali mai gasasshen microwave, cike da nama mai laushi kuma an yi masa ado da kwalliyarku. Kyakkyawan matsayin babban abincin yara.

  • Irin Arcas
  • Nau'in girke-girke: kayan lambu
  • Calories: 300
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 4 dankali matsakaici
  • 250 gr na nikakken nama Bolognese (girke-girke a nan)
  • Tablespoons 4 na nau'in cuku na Philadelphia (Na yi amfani da haske)
  • 100 gr na madara
  • 2 cebollas
  • 30 gr na karin man zaitun budurwa
  • 3 matakin farin farin sukari
  • tsunkule na paprika (don bashi launi)
  • tsunkule na dill (dama don ado)

Shiri

  1. Wanke fatar dankalin sosai ki bushe da takardar kicin. Futsa su a wurare da yawa tare da cokali mai yatsa kuma saka su a cikin microwave na minti 4 ko 5 a ƙarfin 80%. Sannan juya su kuma tsara wasu mintuna 4 ko 5. Idan lokaci ya kure, a duba cewa suna da taushi (sanya wasu mintuna idan suna bukatar hakan) sai a nannade su a cikin takardar aluminium, a kulle gidajen sosai. Idon da ke ƙuna da yawa!

  2. Yayin da dankalin yake hutawa, yanke albasa a cikin kayan julienne sai a kara a gilashin tare da man zaitun da sukari. Mun shirya Minti 15, zafin jiki 100º, juya zuwa hagu, saurin cokali. Mun yi kama.

  3. Yayinda muke yankakken dankalin kamar yadda aka gani a hoto, a kwance kuma muna yanka sama da rabi. Muna wofintar da dankalin, mu bar shi mai kauri a kusa don ya kasance da karfi idan muka cika shi.

  4. Ba tare da wanke gilashin ba mun ƙara nama da shirin Minti 3, saurin 100º, juya hagu, saurin cokali. Muna hada cuku na Philadelphia, paprika, madara da abin da muka tsinkaya daga dankali kuma muna shirin Minti 4, saurin 100º, juya hagu, saurin cokali. Muna dubawa cewa bai yi kauri sosai ba, idan ba haka ba, za mu ƙara madara.

  5. Mun cika dankali da wannan cakuda, rufe tare da albasa caramelized, yayyafa da Dill kuma sanya hular dankalin turawa (rufin da muka cire) dan kadan.

  6. Don ci!

Dankali_da_tsatsi2

Daidaitawa tare da TM21

tebur Abincin abinci tare da TM31 da TM21 Mayra Fernandez Joglar1 Garken iyali, alawar aladu!

Informationarin bayani - Dankali cushe da naman alade, Bolognese miya.


Gano wasu girke-girke na: Carnes, Qwai mara haƙuri

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  1.   Almudena Gomez mai sanya hoto m
    sa 7 shekaru

    SANNU IRENE ... NI KAWAI NA SAMU WADANNAN DANKUNAN DA YADDA ZASU ISA ,,,,!
    AMMA NA SAMU CIGABA DA INA SON YI AMFANI DASHI
    WANI WANI KARBA ZAI IYA ...
    NAGODE SOSAI DANGANE DA RADONKA
    GAISUWA

    Amsa wa Almudena Gomez
    1.    Irin Arcas m
      sa 7 shekaru

      Sannu Almudena, irin wannan abubuwan cikewar suna da kyau ga cannelloni, dumplings, vol-au-vent, tartlets, harma sandwiches !! Abin da ya fi haka, za ku ɗan sauƙaƙa shi da madara kuma ku bi abincin taliya kamar su spaghetti, makaroni ... Ina fata na taimake ku !! Kuma na gode sosai da kuka bibiye mu da kuma sakonku, na yi murna da kuna son su 🙂

      Amsa wa Irene Arcas