Shiga o Yi rajista kuma a more ThermoRecetas

Hake da kayan lambu tare da lemun tsami emulsion

Kifi30 minti4 mutaneKalori 350
1/52/53/54/55/5 (Kuri'u 29)
Loading ...

de Ascen Jimé nez

hake-da-kayan lambu-steamed-tare-da-lemon-emulsion

Muna ci gaba da shirya girke-girke masu haske, ba tare da murhu ba, wanda da shi ba mu wahala rayuwa a cikin ɗakin girkin ba. Yau, hake tare da steamed kayan lambu kuma tare da lemon lemon estiva.

Amfanin sa shine kawai abinda zamu bata tabo domin girki shine namu Zazzabi tare da kwantenanta jarumi. Za mu sami wani hanya ta biyu lafiya da sauƙi a cikin rikodin lokaci.

Hake da kayan lambu tare da lemun tsami emulsion

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Girke-girke mai sauƙi don steamed kifi da kayan lambu da aka yi amfani da shi tare da emulsion lemun tsami na asali. Haske na biyu mai haske wanda muke amfani da Thermomix ɗinmu kawai.

  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kifi
  • Calories: 350
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • Wasu leavesan ganyen thyme (ko wani ciyawa mai daɗin kamshi)
  • 1 clove da tafarnuwa
  • 20 g lemun tsami
  • 30 g na man zaitun na budurwa mara kyau
  • Sal
  • Barkono ƙasa
  • 500 g na ruwan famfo
  • 100 g yankakken albasa
  • 200 g Peas mai sanyi
  • 600 g na hake fillets
  • 100 g cherry tumatir, a yanka zuwa rabi

Shiri

  1. Mun sanya thyme da tafarnuwa a cikin gilashin. 10 seconds, gudun 7. Mun rage tare da spatula abin da ya rage akan bangon.

  2. Theara ruwan 'ya'yan lemun tsami, mai, gishiri da barkono. Mun shirya 10 seconds, gudun 4. Mun sanya shi a cikin kwano da ajiye.

  3. Sanya yankakken albasa, peas, tumatir da tumatir da farfesu a cikin kwandon varoma.

  4. Mun sanya ruwan a cikin gilashin kuma mun sanya kwandon varoma a matsayinsa. Mun shirya Minti 20, yanayin varoma, saurin 1.

  5. A ƙarshen lokaci, muna cire murfin varoma a hankali. Mun sanya filletin kifin da kayan lambu a cikin akushi ko a kan faranti ɗaya. Muna aiki tare da emulsion lemon wanda muka yi a farkon.

Bayanan kula

Yana da kyau a sarrafa lokacin dafa abinci na tururi, wanda zai dogara da kauri na fillet ɗin mu. [br] Za a iya daskarar da haƙar amma sai a fara daskarewa kafin mu fara girke-girke.

Daidaitawa tare da TM21

daidaiton tebur

Informationarin bayani - Girke-girke na Varoma


Gano wasu girke-girke na: Daga shekara 1 zuwa shekara 3, sama da shekaru 3, Kasa da awa 1/2, Kifi, Kayan girke-girke na Varoma

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.