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Karas

Masu farawa30 minti2 mutaneKalori 200
1/52/53/54/55/5 (Kuri'u 7)
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de Mayra Fernandez Joglar

gratin-karas -thermorecetas

Idan da zanyi suna duk girke girken da akeyi dasu bechamel Ina da jerin jeri masu tsayi. Kuma wannan abincin, banda kasancewa mai daɗi, yana haɗuwa sosai da abinci daban-daban. Yana da yawa sosai cewa yana taimaka mana yin lasagna, croquettes, sandwiches...

Hakanan tare da Thermomix abin farin ciki ne sanya shi, don haka ban zama rago ba don shirya ɗan wadatar abinci na. A cikin wannan girkin na yi amfani da wasu karas dafa da kuma dandano da cumin wanda yake bashi dandano na musamman. Yana da sauƙi kamar rufe su da ɗan miya, cakulan da aka gasa don a ba su ƙaramin abincin.

Kana so abincin dare na 10? Yi amfani da miyan da kuka fi so da farko kuma waɗannan karin karas ɗin na biyu. Kar a manta kayan zaki; zabi 'ya'yan itace mai laushi mai laushi kuma a gama jiko dangane da man lemun tsami da furannin lemu.

Karas

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Karas na Gratin shine girke-girke mai sauƙi wanda aka shirya tare da ɗan marain ɗanɗano. Karas yana da daɗi saboda an ɗanɗana shi da kumin.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: masu farawa
  • Calories: 200
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 300 g karas
  • 10 g man zaitun
  • 1 tsunkule na cumin ƙasa
  • 1 tsunkule na oregano
  • 10 g man shanu
  • Gari 10 g
  • 110 g na rabin ko rabin madarar madara a zazzabin ɗaki
  • 15 g na cuku cuku
  • 1 tsunkule na gishiri
  • 1 tsunkule na nutmeg

Shiri

  1. Saka lita na ruwa a cikin gilashin kuma zafi don 8 mintuna, 100º, gudun 1.

  2. Yayin yankan da kuma wanke karas. Yi watsi da ƙarshen kuma yanke su akan son zuciya zuwa kaurin 2 cm. Ajiyar cikin kwandon

  3. Lokacin da ruwan ya kai zafin jiki, cire murfin sa kwandon a cikin gilashin. Rufewa da tsarawa 5 mintuna, 100º, gudun 4.

  4. Bayan lokaci, cire kwandon kuma saka karas a cikin kwano. Dress da mai, cumin da oregano. A gauraya su da cokali yadda dukkan karas din yake da kyau.

  5. Yi watsi da ruwan dafa abinci kuma, ba tare da wanke gilashin ba, narke man shanu don Minti 1, 100º, gudun 1. Theara gari kuma haɗuwa don 30 seconds a saurin 2. Zuba a cikin madara, tsunkule na nutmeg da gishiri. Shirin 4 mintuna, 100º, gudun 3.

  6. Sanya yankakken karas din a plate ko tasa wacce za'a iya gasawa a murhun. Rufe tare da bichamel miya kuma yayyafa tare da cuku cuku. Yi kwalliya na mintina 5 a 180º, tabbatar da cewa ba ya yin kasa sosai.

  7. Cire kuma yi aiki nan da nan.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Sanwic Crown Monsieur


Gano wasu girke-girke na: Salatin da Kayan lambu, Kasa da awa 1/2, Mai cin ganyayyaki

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  1.   nuria 52 m
    sa 10 shekaru

    Da alama girke-girke ne mai kyau, Ina son karas, amma ina da shakku cewa ba za su tsaya ba sosai al dente ...

    Amsa ga nuria 52
    1.    Mayra Fernandez Joglar m
      sa 10 shekaru

      Sannu Nuria52, kada ku damu da rubutun saboda yana da kyau. Suna da santsi amma ba su da cushe kamar ka ci ɗanye.
      Idan abin da kuke nema shine suna da taushi kamar bishiyar asparagus, kawai zaku dafa su ne na kusan minti 7.

      Kiss

      Amsa ga Mayra Fernández Joglar
  2.   Mayra Fernandez Joglar m
    sa 10 shekaru

    Ina murna Carmen !!
    Kuma ina kuma son cewa kunyi amfani da wani shiri don sanya su ... ninki biyu !!

    Amsa ga Mayra Fernández Joglar