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Fruit da yogurt kayan zaki

Kayan zaki20 minti5-6 mutaneKalori 190
1/52/53/54/55/5 (Kuri'u 21)
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de Ascen Jimé nez

'ya'yan itace-da-yogurt-kayan zaki

Babban yanayin zafi da 'ya'yan itace balaga da sauri. Idan kaga kana da dayawa kuma za'a iya lalacewa, yi wannan girkin yau.

Yana da irin abincin yara bebi amma an murƙushe shi biscuits kuma yayi aiki tare yogurt. Yaran kowane zamani suna hauka. Kuma suma wadanda ba yara bane, zaku gani. A zahiri, ina ba da shawara a matsayin kayan zaki, karin kumallo ko abun ciye-ciye ga ɗaukacin iyalin.

Fruit da yogurt kayan zaki

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Kayan zaki ko karin kumallo ga duka dangi kuma cikakke don amfani da fruita fruitan itacen da za'a iya lalacewa a gida. Ana iya amfani dashi tare da hatsi, cakulan ...

  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kayan zaki
  • Calories: 190
  • Ayyuka: 5-6
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 320g ja peaches (nauyi sau ɗaya baƙi da rami)
  • 240 g na tuffa (nauyi sau ɗaya aka huce shi kuma ya rufe shi)
  • 130 g ayaba (nauyi sau ɗaya bawo)
  • 40 g lemun tsami
  • 20 g na kukis (jariri ko nau'in maria)

Shiri

  1. Mun sanya peach da apple a cikin gilashin, kwasfa da gutsuttsura. Mun shirya Minti 12, yanayin varoma, saurin 1.

  2. Bananaara bawon da aka bare da ruwan lemu. Mun shirya Minti 4, yanayin varoma, saurin 1.

  3. Muna ƙara kukis ɗin kuma mu murkushe komai da sauri 10 na dakika 50.

  4. Mun zub da cream a cikin kofunan mutum ko kwantena, mun rufe su da filastik filastik kuma adana a cikin firinji.

  5. Da zarar sanyi muka sanya yogurt na halitta a cikin tabarau, akan wannan lamin na cream.

  6. Muna bauta da sanyi.

Bayanan kula

Kuna iya yin ado da wadatar kofuna tare da cakulan cakulan, hatsi ... Za ku sami kayan zaki mai ƙwarai da gaske, abun ciye-ciye ko karin kumallo.

Daidaitawa tare da TM21

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Informationarin bayani - 'Ya'yan itacen marmari don gwangwani


Gano wasu girke-girke na: Daga shekara 1 zuwa shekara 3, Daga watanni 6 zuwa shekara 1, sama da shekaru 3, Postres, Girke-girke na lokacin rani

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