Shiga o Yi rajista kuma a more ThermoRecetas

Salmon tare da cream na broccoli

Kifi180 minti4 mutaneKalori 350
1/52/53/54/55/5 (Kuri'u 50)
Loading ...

de Ascen Jimé nez

Har yanzu kuna da lokaci don shirya abincin dare na musamman don daren yau: mai daɗi salmon da aka dafa tare da santsi broccoli cream.

Za mu dafa shi don yin amfani da Thermomix ɗinmu. Zamu dafa ruwan kifin da lemun tsami, albasa ... sannan kuma zamu dafa shi a cikin jarumi. Har ila yau, za mu shirya wani m cjere broccoli a saka a gindin farantin.

Kuma na kayan zaki? Kar a ji tsoro. Anan zamu bar muku tarinmu.

Yi kyau rana.

Salmon tare da cream na broccoli

Buga girke-girke
Ajiye girke-girke
CloseDon Allah login

Babu asusun duk da haka? Register

Cikakken abincin kifi don kowane biki na musamman.

  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kifi
  • Calories: 350
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Don marinade:

  • 30 g na man zaitun na budurwa mara kyau
  • 1 limón
  • 2 chives
  • Fewan tsiron tsire-tsire na thyme
  • Sal
  • Pepper
  • Sabis 4 na sabo

Ga broccoli puree:

  • 100 g dankalin turawa
  • 10 g na man zaitun na budurwa mara kyau
  • 1 clove da tafarnuwa
  • 300 g broccoli
  • 150 g na ruwa
  • Sal

Don dafa abinci tare da varoma:

  • 750 g na ruwa
  • 1 lemun tsami
  • 1 tablespoon na m gishiri

A sabis naka:

  • 1 fesa na karin man zaitun budurwa

Shiri

  1. Don yin marinade, saka mai, lemon tsami, chives, thyme, gishiri da barkono a cikin kwano ko kwano. Muna haɗuwa da cokali. Mun sanya fillon kifin a ciki, muna shafa su da kyau tare da wannan cakuda. Rufe shi da fim a barshi ya huta a cikin firinji tsawon awanni 2.

  2. Yanzu mun shirya broccoli puree. Kwasfa da dan lido da dankalin turawa. Mun sanya mai da albasa tafarnuwa a cikin gilashin. Mun shirya 3 mintuna, 100º, gudun 1. Theara broccoli, wanda za mu wanzu a gabansa, a cikin ƙananan furanni. Hakanan muna ƙara yankakken dankalin turawa. Mun sanya ruwan da shirin Mintuna 12, 100º, juya hagu, saurin cokali. Bayan lokacin da aka tsara, ƙara gishiri da niƙa don 20 seconds a cikin saurin ci gaba 7-9. Mun fitar da ajiyar.

  3. Bayan lokacin dafa abinci muna dafa kifin kifin. Don yin wannan, muna jika takardar da man shafawa mai ƙwanƙwasa kuma sanya shi a kan tire na kwandon varoma. Mun sanya sassan kifin a kan wannan takarda, tare da marinade, sa'annan muka sanya murfin. Mun sanya ruwan tare da yankiwar lemon da gishiri mara nauyi a cikin gilashin. Muna rufe gilashin kuma sanya kwandon varoma a cikin matsayinsa. Mun shirya Minti 15, yanayin varoma, saurin 2.

  4. Yanzu kawai zamu tattara jita-jita. Mun sanya cokali biyu na tsarkakakke a kowane farantin kuma yada shi tare da ɓangaren maɗaukaki na cokali ɗaya. Mun sanya yanki na kifin salmon akan kowane farantin, a saman broccoli puree. Kuma mun gama da yayyafin karin budurwar zaitun.

Bayanan kula

Idan kana so ka shirya shi don mutane biyu, rage nauyin sinadaran marinade da rabi kuma kawai amfani da kashi biyu na salmon.[br] Haka tare da broccoli. Cook rabin nauyin sinadaran kuma rage lokacin dafa abinci kadan (minti 10 maimakon 12).

Source - Vorwerk

Informationarin bayani - Desserts 9 na ranar soyayya

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Kifi, Miya da man shafawa

Bar tsokaci

Your email address ba za a buga. Bukata filayen suna alama da *

*

*

  1. Wanda ke da alhakin bayanan: Miguel Ángel Gatón
  2. Manufar bayanan: Sarrafa SPAM, sarrafa sharhi.
  3. Halacci: Yarda da yarda
  4. Sadarwar bayanan: Ba za a sanar da wasu bayanan ga wasu kamfanoni ba sai ta hanyar wajibcin doka.
  5. Ajiye bayanai: Bayanin yanar gizo wanda Occentus Networks (EU) suka dauki nauyi
  6. Hakkoki: A kowane lokaci zaka iyakance, dawo da share bayanan ka.

  1.   Mari Carmen Irrigation m
    sa 6 shekaru

    Ta yaya mai arziki

    Amsa wa Mari Carmen Riego
  2.   katsi m
    sa 6 shekaru

    Barka dai !! An tanadar min wannan girkin ne dan nayi da zarar na sayi kifin! Amma ina da tambaya !! Takaddar takardar yin burodi ... an sanya ta a kan varoma, koda kuwa ta rufe dukkan ramuka? Na gode sosai da kuka bamu wadannan kyawawan dabaru!

    Amsa wa Caty
    1.    Ascen Jimé nez m
      sa 6 shekaru

      Barka dai, Caty! Yaya kyau cewa kuna son shi 🙂
      Wato, ana sanya shi a cikin tire ɗin varoma don haka zai rufe ramuka, amma babu abin da ya faru. Wannan yana ba mu damar sanya marinade (ko wani ɓangare, idan komai yana da yawa).
      Na gode da sharhinku!

      Amsa ga Ascen Jiménez
  3.   Snowy Brousset m
    sa 6 shekaru

    Yayi kyau !!!!

    Amsa wa Snowy Brousset
  4.   Patricia m
    sa 6 shekaru

    Barka dai, wannan girkin yana da ban sha'awa sosai, amma zaka iya gaya mani yadda ake salmon a cikin murhu?

    Amsa zuwa Patricia