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Green salatin tare da strawberries da cakulan vinaigrette

Salatin9 minti2 mutaneKalori 250
1/52/53/54/55/5 (Kuri'u 2)
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de Ana Valdes

salatin-strawberries-cakulan

Na gwada wannan salatin Asabar da ta gabata suna cin abincin dare tare da wasu abokai. Na fada cikin soyayya Kuma har sai na sami ma'anar cakulan vinaigrette, Ban tsaya ba. Dole ne in nuna muku shi. Yana da kyau kamar mai shigowa na abincin dare tare da baƙi, don mamaki da wannan cakuda abubuwan dandano da wannan kyan gani na ban mamaki. Kuma ma, tare da strawberries da kuma cakulan, yana da ma'ana aphrodisiac mai ban sha'awa. Kuna iya raka shi da dadi kifin mai salmon tare da wasabi mayonnaise cewa Irene ta koya mana. Kuma tabbataccen nasara.

Green salatin tare da strawberries da cakulan vinaigrette

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Cakulan vinaigrette ya cika salatin kyan gani na koren tsiro, strawberries, cuku da cashews. Haɗuwa mai ban sha'awa a cikin dandano da kasancewa.

  • Ana Valdes
  • Nau'in girke-girke: salads
  • Calories: 250
  • Ayyuka: 2
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 50 g na gauraye da gaurayen kore (latas na rago, alayyafo na yara ...). Na yi amfani da jakar da aka shirya
  • 60 g na sabon cuku (farin cuku ko Burgos cuku)
  • 4 strawberries
  • 40 g duhu cakulan
  • 1 tablespoon balsamic vinegar
  • 50 ml na man zaitun
  • 35 g cashews (suna kuma ba da almakashi baƙi)
  • Sal

Shiri

  1. Mun sanya cashews a cikin gilashi kuma mu sare su yayin 5 seconds a saurin 5. Mun fitar da ajiyar.

  2. Muna gabatar da yankakken cakulan da 25 na man zaitun. Mun narke shi a lokacin 3 mintuna, 50º, gudun 3. Tare da beaker

  3. Muna buɗe gilashin gaba ɗaya barin cakulan a ciki don ya huce kuma yayin da muke shirya salatin.

  4. Mun sanya latas da koren ganye a ƙasan plate. Muna ƙara strawberries a yanka a cikin tsaran yanka da yankakken cuku. Mun sanya gishiri don dandana.

  5. Yanzu, mun ƙara sauran man, vinegar da rabin cokalin gishiri a gilashin. Muna haɗuwa yayin 10 seconds a saurin 3.

  6. Muna yin ado da salatin tare da vinaigrette kuma yayyafa shi da cashews.

  7. Kuma zaka fada min yadda arzikin yake.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Almananan salmon mai zafi tare da wasabi mayonnaise


Gano wasu girke-girke na: Salatin da Kayan lambu, Da sauki, Kasa da mintuna 15, Mai cin ganyayyaki

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  1.   gaizcan m
    sa 10 shekaru

    Na gode Ana, yana da kyau, kun rasa sanya adadin cakulan, gaisuwa

    Amsa wa gaizkan
    1.    Ana Valdes m
      sa 10 shekaru

      Sannu gaizkan. Na gode, za ku ga yadda yake da kyau. Haka ne, an saita adadin, a cikin kayan aikin, sun kai 40 g. Rungumewa!

      Amsa ga Ana Valdés
  2.   gaizcan m
    sa 10 shekaru

    Na gode sosai Ana, ya faru da ni. Da zaran na sayi strawberries na ɗanɗana

    Amsa wa gaizkan
    1.    Ana Valdes m
      sa 10 shekaru

      Godiya gare ku, gaizkan. Ina fatan kuna so. Rungumewa!

      Amsa ga Ana Valdés
  3.   Emilia velez m
    sa 7 shekaru

    Ana duk abin da ke da daɗi, amma ba ni da thermomix, za a iya yin shi ta al'ada?

    Amsa wa Emilia Velez