Shiga o Yi rajista kuma a more ThermoRecetas

Lemon ɗanɗanon shinkafa crackers

Bayanan25 minti20 mutaneKalori 110
1/52/53/54/55/5 (Kuri'u 1)
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de Ascen Jimé nez

kukis marasa alkama

Gluten-free, kuma mai dadi sosai. Shin masu fasa shinkafa lemon tsami suna son kowa kuma yana da kyau ga mutanen da ba za su iya shan alkama ba. Har ila yau, ga waɗanda, kamar ni, sun ƙare da garin alkama a gida kuma suna so su shirya wani abu mai dadi.

Suna dandana kamar lemo saboda suna da dakakken lemun tsami guda daya. Kuma ana fara su ne daga shinkafar da za a rikiɗa ta zama foda, zuwa garin shinkafa, godiya ga Thermomix ɗin mu.

Don siffanta su kawai za mu yi ƙananan ƙwallo da hannayenmu. Zafin tanda ne zai juya waɗannan ƙwallo zuwa kukis ɗin da kuke gani a hoto.

A kan yanar gizo muna da takamaiman sashe na girke-girke marasa alkama. Na bar muku hanyar: Celiac

Lemon ɗanɗanon shinkafa crackers

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Wasu kukis ga kowa da kowa, har ma ga waɗanda ba za su iya cin alkama ba.

Lemon ɗanɗanon shinkafa crackers
  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: desayuno
  • Calories: 110
  • Ayyuka: 20
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 250g shinkafar basmati
  • Fatar lemun tsami (kawai rawaya rawaya)
  • 50 sugar g
  • 60 g man shanu
  • Karami ko matsakaicin kwai
  • 3 ko 4 g irin yisti na sarauta

Shiri

  1. Mun sanya shinkafar a cikin gilashin da shirin 1 minti, gudun 10.

  2. Muna raguwa tare da spatula abin da aka bari a kan ganuwar gilashin. Muka fitar da garin shinkafa cokali biyu muka ajiye. Sauran garin shinkafa mun bar cikin gilashin.

  3. Mun kuma sanya sukari da bawon lemun tsami a cikin gilashin. Ina amfani da peeler don samun shi, don haka na tabbatar da babu wani sashi na fari. muna shirin 1 minti, gudun 10. Mun rage tare da spatula abin da ya rage akan bangon gilashin.

  4. Ƙara man shanu, kwai da yisti. muna shirin 20 seconds, gudun 4.

  5. Idan kullu ya yi laushi sosai, sai a zuba garin shinkafar da muka tanada a farko (yawan adadin da muke ganin ya dace) sannan a shirya. 'yan sakanni, gudun 4.

  6. Muna samar da ƙananan ƙwallo tare da kullu kuma mu sanya su a kan tire ɗaya ko biyu waɗanda za mu rufe su a baya da takardar burodi, barin sarari tsakanin kukis.

  7. Gasa a 180º na mintina 13 ko 15, har sai da launin ruwan kasa gwal.

  8. Muna cire tiren daga cikin tanda kuma bari kukis ɗinmu suyi sanyi kafin mu cinye su.

Informationarin bayani - Kayan girke-girke na musamman: Celiacs


Gano wasu girke-girke na: Celiac

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  1.   M Karmen m
    sa 11 watanni

    Barka da rana! Shin Ascen zai iya rage yawan man shanu? Ko maye gurbin mai?

    Amsa wa M Carmen
    1.    Ascen Jimé nez m
      sa 10 watanni

      Barka da safiya M Carmen! Kuna iya maye gurbin 60 g na man shanu tare da 48 g na mai, zaitun ko sunflower, wanda kuke so mafi kyau 🙂

      Amsa ga Ascen Jiménez
      1.    M Karmen m
        sa 10 watanni

        To na gode kwarai da taimakon ku

        Amsa wa M Carmen