Shiga o Yi rajista kuma a more ThermoRecetas

Man alade alayyahu

Verduras30 minti4 mutaneKalori 100
1/52/53/54/55/5 (Kuri'u 17)
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de Ascen Jimé nez

Tare da wannan girke-girke, alayyafo koyaushe daidai ne. Ana dafa su sannan kuma sautéed tare da ɗan man shanu, gishiri da kwaya. Babu ƙari babu ƙasa.

Za mu yi amfani da, saboda haka, da akwatin varoma da kuma gilashin kansa.

Kuna iya yi musu hidima da kadan farin shinkafa. Za ku sami kwano mai haske da kyau sosai, idan dai kuna son alayyafo.

Man alade alayyahu

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Man alade alayyahu
  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: kayan lambu
  • Calories: 100
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 500 g na ruwa
  • 500 g sabo ne na alayyafo (nauyin alayyafo an riga an tsabtace shi)
  • Sal
  • Nutmeg
  • 40 g man shanu a guda

Shiri

  1. Mun sanya ruwan a cikin gilashin.

  2. Mun sanya alayyafo mai tsabta a cikin kwandon Varoma, a murƙushe su idan ya cancanta don duk su dace. Muna rufe akwatin Varoma tare da murfinsa.

  3. Mun sanya varoma a cikin matsayinta da shirinta Minti 10, yanayin zafin Varoma, gudun 1.

  4. Muna cire murfin varoma a hankali, sa shi juye kuma sanya akwati tare da alayyafo a kai.

  5. Mun kwashe gilashin. Mun sanya alayyayen da aka dafa shi, gishiri, naman goro da kuma man shanu. Mun shirya Mintuna 3, 100 °, juya hagu, saurin 1, ba tare da sanya butin ba.

  6. Muna aiki nan da nan.

Informationarin bayani - Cook shinkafa a cikin Thermomix


Gano wasu girke-girke na: Salatin da Kayan lambu

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