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Fulawa

Abin ci300 minti8 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 4)
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de Ascen JimƩ nez

mealy

Idan kun kasance daga Guadalajara ko kuma sau da yawa daga ɗayan kyawawan garuruwanta, tabbas kuna masoya wannan asalin mai dadi, the mealy.

Ga wadanda daga cikinku ba su san su ba, zan bayyana su da waina ko juji Ę™attai waɗanda aka cika su da ʙananan inabi baʙi, halayyar yankin.

Mahaifiyata ta ce kakata ta yi musu irin wannan kwalliyar da ta yi Pan. Amma akwai nau'ikan da yawa saboda kullu da aka samo a yau a cikin gidajen burodi (aʙalla a cikin Brihuega) yana da daɗi kuma ba shi da alaʙa da burodi.

Abin da na sa a nan shi ne tsaka-tsaki. Ee, zuwa ga @rariyajarida cewa kuna da girke-girke na wannan abincin, don Allah ku raba shi. Muna so mu gwada shi!

Fulawa

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Muna koya muku yadda ake yin fulawa, irin na Guadalajara mai daɗi, tare da inabi mai zaʙi a ciki da kullu mai zaʙi.

  • Ascen JimĆ© nez
  • Nau'in girke-girke: abun ci abinci
  • Calories: 300
  • Ayyuka: 8
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

Ga kayan lambu:

  • 70 gr na ruwan dumi
  • Gr 20 na yisti sabo ne
  • 120 gr na gari mai ʙarfi

Don gurasar gurasa:

  • 200 gr na madara madara
  • 20 gr na karin man zaitun budurwa
  • 15 gr na sukari
  • Kwai 1
  • 1 teaspoon na anisi wake
  • 420 gr na gari mai ʙarfi

Don cikawa:

  • Gyada
  • Blackananan inabi baʙi (kusan 500 g)
  • Sukari

Don farfajiya:

  • 1 kwan da aka buga
  • Sukari

Shiri

  1. Muna zuba ruwa da yisti a cikin gilashi da shirin 10 seconds, gudun 3.

  2. Theara gari kuma haɗuwa ta hanyar shirye-shirye 30 seconds, gudun 4.

  3. Muna hada shirye-shirye Minti 1, gilashin rufe, saurin karu.

  4. Muna cire ruwan tsami kuma mu barshi ya huta a cikin kwano, muna rufe shi da ruwan dumi. Lokacin da kullu yawo zai zama a shirye (kimanin minti 15).

  5. Mun sanya sinadaran kullu don fulawa a cikin gilashi da shirin 30 seconds, gudun 6.

  6. Muna knead Mintuna 2, gilashin rufe, saurin karu.

  7. Muna hada kayan tsami da dunkulewa Minti 3, rufaffiyar kofin, saurin karu. Mun bar shi ya huta a cikin gilashin har sai ya ninka cikin girma (awa ɗaya ko fiye).

  8. Zamu iya amfani da wannan lokacin don wanke inabin, bushe shi da cire tsaba.

  9. Lokacin da kullu ya tashi a cikin gilashin, mun raba shi zuwa sassa uku. Muna ɗaukar ɗayansu kuma muna yin ʙwallo. Tare da taimakon abin birgima mun watsa shi, kamar dai muna yin babban mai.

  10. Yanzu dole ku cika shi. Mun sanya kaɗan na gari a kan dukkanin fuskar, sannan inabin a tsakiyar wannan da'irar sannan kuma sukari a kan inabin. Muna rufe kayan abincinmu kamar yadda zamuyi tare da dusar, muna rufe su da yatsunmu.

  11. Muna yin haka tare da sauran sassan kullu.

  12. Mun bar shi ya huta a wuri mai dumi, kyauta daga zane, har sai sun ninka girma (Na bar shi na awa 1).

  13. Idan sun tashi, sai a goge saman da kwai a yayyafa sannan a yayyafa sukari a kai.

  14. Mun rigaya zafin wutar zuwa 220Āŗ. Idan yayi zafi sai mu sanya fulawar. Za mu same shi a cikin murhu na kimanin minti 20.

Bayanan kula

Waɗanda ke cikin hoton ba su da inabin da nake magana a farko saboda ban same shi ba ... Abin da ke nesa da gari ya kamata ya yi!

Daidaitawa tare da TM21

tebur na daidaito2 Quinoa da karas croquettes

Informationarin bayani - Burodi tare da wadataccen gurasar kullu


Gano wasu girke-girke na: Yankin Yanki, Kullu da Gurasa

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  1.   sautin m
    sa 9 shekaru

    Ina cin su a cikin Brihuega idan na je garin na

    Amsa wa toƱo
    1.    Ascen JimĆ© nez m
      sa 9 shekaru

      Bari mu gani idan maʙwabta ne!
      Idan kun gwada wannan girkin, zaku gaya mani ra'ayin ku šŸ˜‰
      Rungumewa!

      Amsa ga Ascen JimƩnez
      1.    Jose Maria Fer m
        sa 7 shekaru

        Don Allah za ku iya gaya mani yadda ake yin su da hannu da kuma yadda ake haɗa su zai zama mai alheri na gode

        Amsa wa jose maria fer
        1.    Ascen JimĆ© nez m
          sa 7 shekaru

          Sannu Jose Maria,
          Sanya dunʙulen kamar kowane, kamar kuna yin dunʙulen burodi. Kuma ka dunkule ta da hannayenka, kamar zaka yi burodi.
          Ina fatan kuna son su.
          Rungumewa!

          Amsa ga Ascen JimƩnez