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Dankali stewed da rago

Carnes30 minti4 mutaneKalori 280
1/52/53/54/55/5 (Kuri'u 1)
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de Ascen Jimé nez

dankali-stewed-da-rago

Wani abinci mai sauƙi da aka yi a Thermomix: dankali da stewed da rago. A girke-girke na gargajiya wanda zaku shirya a cikin minti 30.

A halin da nake ciki nayi amfani da naman rago amma idan kuna da wani a gida ko kuma idan kuna son amfani da naku nama f preferredf dota kada ku yi shakka. Gwada kada ku zama manya-manya domin a dafa su da dankalin kuma shi ke nan. Kuma idan kunyi tunanin tasa a gaba, zaku iya marinate naman har ma ranar da ta gabata sannan a tsallake paprika a mataki na 3.

Na baku sigar sauri saboda, kamar ni, zan iya warware abincin rana.

Raketa tare da salatin kuma za a warware abincin.

Dankali stewed da rago

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Mainananan abinci mai sauƙi na stewed dankali da aka yi a Thermomix. Na gargajiya da sauƙi don shirya tasa wanda zai kasance cikin mintina 30

  • Ascen Jimé nez
  • Kayan abinci: tradicional
  • Nau'in girke-girke: nama
  • Calories: 280
  • Ayyuka: 4
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 100 g albasa
  • 2 cloves da tafarnuwa
  • 90 g na koren barkono
  • 130 g jan barkono
  • 30 g na man zaitun na budurwa mara kyau
  • Cokali 2 (nau'in kayan zaki) paprika mai zaki
  • 800 g dankali (nauyi sau ɗaya baƙi)
  • 240 g naman rago a gunduwa (ba shi da ƙashi)
  • 1 bay bay
  • Sal
  • Yankakken faski
  • Game da 690 g na ruwa

Shiri

  1. Mun sanya albasa, tafarnuwa, barkono da mai a cikin gilashin. Mun shirya 2 seconds, gudun 5. Gaba muna shirin Minti 8, yanayin zafin varoma, saurin cokali, ba tare da beaker ba.

  2. Muna amfani da wannan lokaci don kwasfa da fasa dankalin.

  3. Bayan lokacin da aka tsara, ƙara paprika da shirin Minti 1, varoma zazzabi, saurin cokali.

  4. Muna cire miya kuma mun dace da malam buɗe ido sosai a kan ruwan wukake. Mun mayar da miya a cikin gilashin. Theara ƙafafu gunduwa-gunduwa, nama, ganyen bay, gishiri, yankakken faski da ruwa. Mun sanya kwandon a kan murfin (maimakon saka ƙoƙon) kuma saita minti 22, varoma zazzabi, saurin cokali. Mun dandana dankalin turawa, idan har yanzu suna da wahala muna sake fasalin shirin Morearin mintuna 3 tare da zafin jiki da kuma saurin guda, koyaushe a saurin cokali.

Bayanan kula

Lokacin girki zai dogara ne akan kaurin da muke baiwa dankalin lokacin raba su. Yana da kyau a shirya mintuna 22 kuma, idan basu riga sun dahu sosai ba, shirya aan mintoci kaɗan, har sai munyi la'akari da cewa su cikakke ne. Ta wannan hanyar zamu hana su faduwa.

Daidaitawa tare da TM 21

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Gano wasu girke-girke na: Carnes, Qwai mara haƙuri, sama da shekaru 3

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  1.   Nuria-52 m
    sa 8 shekaru

    Wane irin girki ne mai kyau ... Ina son girke-girke na irin wannan tare da nama ... Na tabbata nima zan sa shi shima ina jin shi, a gida muna cikin cokali ... Na gode

    Amsa zuwa Núria-52
    1.    Ascen Jimé nez m
      sa 8 shekaru

      Kyakkyawan Núria! Za ku gaya mani 😉
      'Yar sumba!

      Amsa ga Ascen Jiménez
  2.   Mariya Angeles Fernandez del Brio m
    sa 8 shekaru

    Zan yi su

    Amsa wa Maria Angeles Fernandez del Brio
  3.   soniya mijan m
    sa 3 shekaru

    wannan babba nakeso wannan stew din, dankalin namu yayi dan wahala amma ba komai na mintina biyu kuma hakane (gutsunan sunada girma) na gode sosai da girkin

    Amsa wa sonia mijan
    1.    Ascen Jimé nez m
      sa 3 shekaru

      Yaya kyau, Sonia. Na gode da bayaninka 🙂

      Amsa ga Ascen Jiménez