Mun ci gaba tare da hankula Easter girke-girke! Yau na kawo muku ruhun ruhu, wata hanya daban ta shirya cikakken abinci bisa kwasfa y dankakken dankali, kuma ya daidaita sosai. Ya zama cikakke ga mutane akan ƙaramin abincin kalori. Yana haɗuwa da kyau tare da kirim na farko, kamar su karas da seleri cream, ko miya mai yalwa, kamar su gargajiya tafarnuwa miya.

El ruhun ruhu Hanya ce ta daban wacce ake shirya kayan marmari, wanda zai zama mai daɗin gaske saboda za mu dafa su a madara. Bugu da kari, za mu ciko kwandon mu da albasa mai dumbin yawa da kuma barkonon piquillo yankakke a cikin tube. Abin farin ciki ga manyan abubuwan buƙata.

Ruhaniya cod

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Wata hanya daban don shirya kodin don Ista: crumbs na cod, tare da dankalin turawa wanda aka ppedora shi da albasarta caramelized da jar barkono.

Irin Arcas

Nau'in girke-girke: kifi
Calories: 250
Ayyuka: 4

Lokacin dafa abinci: 50M
Jimlar lokaci: 50M

Sinadaran

600 gr dankali ki dafa bawonshi ki yanka kanana
1 teaspoon gishiri
250 gr na madara
30 g na man shanu
albasa caramelized (girke-girke a nan)
400 gr na tsukakkun ƙwayoyin crumbs
500 gr na madara
feshin man zaitun

Shiri

Da farko zamu dafa kodin. Mun sanya gram 500 na madara a cikin gilashin da zafi Minti 5, saurin 1, zafin jiki 90º. Theara codunƙusassun ƙwayoyi, ɗan gishiri da shirin Minti 15, saurin cokali, zazzabi 90º, juya zuwa hagu. Idan lokaci ya kure, sai a kwashe kayan marmarin kuma a zubar da madarar daga dafa su.
Ba tare da wanke gilashin ba, mun sanya malam buɗe ido a kan ruwan wukake. Muna kara dankali, gram 250 na madara da gishiri. Mun shirya Minti 25, zafin jiki 100º, gudun 1. (Idan munga madara tana tafasa da karfi kuma tana iya fitowa ta hancinsa, zamu rage zafin zuwa 90º). Muna bincika batun dankalin cewa dole ne ya zama mai taushi.
Theara man shanu da haɗuwa 30 seconds, gudun 3.
Na taimaki kaina da zoben plating, amma zaku iya amfani da kowane irin kayan kwalliya ko kuyi masa hidima kai tsaye a cikin kwanuka ko kwano masu zurfi ko duka a cikin akushi don yin hidima a teburin. Mun sanya Layer na puree a kan tushe, sannan cod crumbs, sannan wani Layer na dankali mai dankali. Top tare da albasa caramelized da barkono piquillo don dandana.
Muna ƙara dusar mai na man zaitun don yin ado da kuma sanya shi da ruwa. Kamar yadda sauki kamar wancan!