Salmon tacos tare da cream na avocado

A yau na kawo samari ne na samari ga duk waɗanda suka yi ƙarfin hali tare da mafi girke girke na zamani. Kada ku damu saboda ba za mu dafa sous ba, kuma ba zan ba da shawara ba amma za ku ga cewa girke-girke yana da alamar ƙaramar hanya da ta yanzu. Yana da iska a girke girke na japan, watakila saboda ana amfani da shi kifin salmon da wasabi amma a wannan yanayin kifin baya da danye.

Labari ne game da salmon tacos da aka yi aiki akan gado na cream na avocado. Zamu dafa tacos din a gasa na 'yan sakan kaɗan saboda, kasancewar su kanana, suna saurin dafawa. Kuma don avocado cream zamuyi amfani da Zazzabi hakan zai bar shi santsi kuma cikakke.

Lokacin aiki, Ina baku shawara da ku yi amfani da madaidaiciyar madaidaiciyar rubutu. Idan kana da harsashi kada ku yi jinkirin amfani da shi. Ya bayyana a sarari cewa ba zai ƙara dandano a cikin tasa ba amma gabatarwa mai kyau zai taimaka wajen ɗanɗana dandano.

Salmon tacos tare da cream na avocado

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Waɗannan kwalliyar salmon tare da cream na avocado suna da ɗanɗano da sauƙin shiryawa. Laushi mai laushi da dandano tare da taɓawa da crunchy taɓawa

• Mayra Fernandez Joglar

• Nau'in girke-girke: kifi
• Calories: 200
• Ayyuka: 2

• Shiri lokaci: 14M
• Lokacin dafa abinci: 1M
• Jimlar lokaci: 15M

Sinadaran

• 300 g kifin salmon a yanki
• 50 g na albasa sabo
• 1 tsunkule na wasabi manna
• 1 aguacate
• 1 squirt na ruwan lemun tsami
• Cokali 1 na 'ya'yan sesame
• 1 tablespoon na poppy tsaba
• 10 g man zaitun
• Fresh barkono ƙasa
• Flaunƙun gishiri baƙi

Shiri

1. Bare albasa da niƙa na tsawon daƙiƙa 5, saurin 4. Lowerasa ɓangaren akan ruwan wukake. Theara bagaruwa na avocado, marar fata da rami, da ruwan lemun tsami da wasabi. Redaddamar da 30 seconds, saurin 3 1/2. Kisa da gishiri da barkono sai a dan diga dan man zaitun. Haɗa tare da spatula, cire kuma adana.

2. A cikin farantin mai zurfin sa iri iri biyu. Tsaftace kifin kifin sosai, cire fata da ƙashi. A wanke shi, a shanya shi a bushe shi. Sanya kuma yada su da 'yan saukad da mai. Gashi daya daga cikin bangarorin tare da tsaba.

3. Kawar da ruwan kifin na kifin salmon a cikin kwanon rufi ko kwanon rufi, fara daga gefe tare da tsaba kuma ka bar su kawai na secondsan daƙiƙa kaɗan.

4. A lokacin hidimtawa, rarraba duwatsu da yawa tare da cream na avocado akan faranti ko tire, sanya cubes na salmon a saman, tabbatar da cewa tsaba suna fuskantar sama. Yayyafa da baƙin gishirin flakes kuma kuyi aiki kafin su huce.

Daidaitawa tare da TM21

Informationarin bayani - Salmon nigiris