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Shinkafa tare da zabibi da kuma pine kwayoyi

Shinkafa34 minti1 mutaneKalori 300
1/52/53/54/55/5 (Kuri'u 5)
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de Mayra Fernandez Joglar

shinkafa-da-raisins-da-pine kwayoyi-2-thermorecetas

Tare da zuwan Satumba, yawancinmu dole mu koma zuwa al'ada. Amma wannan ba yana nufin cewa ba za mu iya ci gaba da more tsawon lokacin kyauta ba.

En Thermorecetas mun wallafa kyawawan tarin girke-girke masu sauri waɗanda ke taimaka mana shirya abincin rana ko abincin dare amma ba tare da ɓata lokaci mai yawa a cikin ɗakin girki ba. Ni kaina ina so shinkafa abinci; Suna da saukin yi, suna bamu dukkan karfin da muke bukata don muyi amfani da kari kuma suma basa bukatar lokaci mai yawa.

Girke girken yau zamu iya cewa wani nau'i ne shinkafa amma dumi. Sanya daga shinkafar basmati, zabibi, pine nuts da masara mai zaki. Idan kanaso kuma zaka iya sanya naman alade ko turkey.

Shinkafa tare da zabibi da kuma pine kwayoyi

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Abincin shinkafa mai ban sha'awa Basmati tare da zabibi da goro. Cikakken cikakken tasa wanda ke ba da dukkan kuzari don fuskantar ayyukan yau da kullun.

  • Mayra Fernandez Joglar
  • Nau'in girke-girke: shinkafa
  • Calories: 300
  • Ayyuka: 1
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 75g shinkafar basmati
  • 2 tablespoons man zaitun
  • 1 tablespoon zabibi
  • 1 clove da tafarnuwa
  • 20 g paintin kwayoyi
  • 80 g masara mai zaki
  • 10 g man zaitun
  • Salt da barkono
  • Yankakken faski da chives

Shiri

  1. Cika gilashin har zuwa lamba ta biyu (lita 1 na ruwa). Theara gishiri kuma zafi shi don Minti 10 a 100º da sauri 1. Bayan lokaci, saka shinkafa a cikin kwandon kuma saka shi a cikin gilashin. Shirin Minti 10, 100º da saurin 3.

  2. A ƙarshen lokaci, cire kwandon a hankali kuma sanyaya shinkafar ƙarƙashin ruwan sanyi mai gudana. Lambatu da kyau kuma adana. Kuma a zubar da ruwan dafa abinci.

  3. Jiƙa zabibi a cikin gilashin ruwan zafi.

  4. Saka mai a cikin gilashi mai tsabta. Zafafa shi Minti 3, 100º, saurin cokali. Theara yankakken tafarnuwa a yanka shi da ruwan kasa Minti 5, Varoma zazzabi, saurin cokali.

  5. Duk da yake launin ruwan 'ya'yan itacen pine a cikin kwanon frying ba tare da mai ba. Janyo da ajiye

  6. Sannan a ƙara masara da aka bushe da zabib a gilashin. Shirin Minti 2, 100º, saurin cokali.

  7. Kuma don gama, ƙara shinkafa da pine kwayoyi. Gishiri da barkono da haɗuwa ta hanyar shirye-shirye Minti 2, 100º, saurin cokali.

  8. Lokacin da kuke hidimtawa, yayyafa ɗan ɗanyen faski da ado tare da tsiron chives.

Daidaitawa tare da TM21

Thermomix yayi daidai

Informationarin bayani - Shinkafa da yogurt salad


Gano wasu girke-girke na: Shinkafa da Taliya, Kasa da awa 1/2

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  1.   hockey10 m
    sa 10 shekaru

    Nawa ruwa ya zama dole?

    Amsa ga hockey10
    1.    Mayra Fernandez Joglar m
      sa 10 shekaru

      Sannu Hockey10,

      Dole ne ku cika gilashin zuwa alama ta biyu, wanda yayi daidai da lita 1 na ruwa.

      Na gode!

      Amsa ga Mayra Fernández Joglar