Squid a cikin tawada tare da taɓawa ta musamman

Suna da daɗi squid a tawada, Tare da farar shinkafa ko dafaffiyar dankalin turawa abinci ne mai matukar wadata. Girke-girke ne na gargajiya wanda dole ne a ba da shi daga tsara zuwa tsara saboda shine babban abincin mu. A wannan halin, zamu baku wani wata tabawa daban zuwa tawada ta mu, yana karawa ginger, waken soya miya da perrins sauce. Babban dandano! Za ku gani.

Ina son sakamakon musamman na kifin naman alade da kuma squid a cikin Thermomix, saboda suna da taushi da gaske. Ina ƙarfafa ku ku gwada su kuma, da gaske, ina ba da shawarar waɗannan girke-girke guda biyu saboda suna da ban mamaki: Squid tare da wuski y kifin kifi mai hade da tafarnuwa.

Squid a tawada

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Squid a cikin tawadarsa tare da taɓawa daban-daban ga abincinmu, ƙara ginger, soya sauce da miya perrins.

• Irin Arcas

• Kayan abinci: spanish
• Nau'in girke-girke: kifi
• Calories: 230
• Ayyuka: 6

• Lokacin dafa abinci: 60M
• Jimlar lokaci: 1H

Sinadaran

• 250 g albasa
• 2 yanka na ginger ba tare da fata ba
• 2 cloves da tafarnuwa
• 50 g man zaitun
• 100 g na gwangwani crushed tumatir
• 800 g na sabo squid a yanka a cikin zobba
• 3 sachets na tawada (narke a cikin 50 g na ruwa)
• 200 g farin giya
• 1 teaspoon na sukari
• 2 tablespoons na soya miya
• 1 teaspoon Worcestershire miya (nau'in Perrins)

Shiri

1. Mun sanya albasa, ginger, tafarnuwa da mai a cikin gilashin. Muna sara 4 seconds, gudun 5. Mun shirya Minti 10, zafin jiki 120 ° C, juya zuwa hagu, saurin cokali. 

2. Theara da tumatir da aka nika, sukari da sauté Minti 5, zafin jiki 120 ° C, juya zuwa hagu, saurin cokali.

3. Theara squid kuma sauté Minti 5, zafin jiki 120 ° C, juya zuwa hagu, saurin cokali.

4. Inkara tawada squid, ruwan inabi, waken soya, abincin Worcestershire da shirin Minti 30, zafin jiki 120 ° C, juya zuwa hagu, saurin cokali.

5. Duba cewa squid yana da taushi. Idan ba haka ba, tsara wasu mintuna 5.