Tuna da farin bishiyar asparagus

Tuna da farin bishiyar bishiyar bishiyar bishiyar bishiyar bishiya hanya ce ta biyu mai sauƙi, mai sauƙi kuma za ku shirya cikin mintuna 30.

Bugu da ƙari suna tururi a cikin varoma tare da wanda ba lallai bane a kunna tanda kuma za ku adana makamashi da kuɗi.

Suna kuma haske kuma dace da lafiya da daidaitaccen abinci, musamman idan suna yi musu hidima da wani kirkira kuma tare da salatin koren ganye.

Kuna son ƙarin sani game da waɗannan tuna da farin bishiyar asparagus?

Wannan girke-girke na iya zama gabatar a hanyoyi daban -daban, ko dai ɗaiɗai ko a cikin guda ɗaya.

Idan kayi amfani guda ɗaya tabbatar da yayi daidai da varoma. Hakanan kuna buƙatar tsawaita dafa abinci, gwargwadon ƙirar da aka yi amfani da ita na iya ɗaukar kusan mintuna 40.

Wannan sigar tana ɗaukar lokaci mai tsawo amma Ya fi dadi saboda kawai ku shirya kwandon shara.

Idan kayi amfani keɓaɓɓen sigarDole ne ku rarraba abun cikin da kyau tsakanin nau'ikan 4 don su zama iri ɗaya kuma kada ku fita daga ma'auni.

An yi wannan sigar da sauri amma yana ɗaukar ɗan ƙaramin aiki saboda dole ne a shirya ƙarin raka'a, ba a gyara su, kuma a yi musu ado.

Anyi wannan girkin da mayonnaise kuma zaka iya amfani kowane sigogin da muke da su akan yanar gizo domin yana aiki da dukkan su.

Kamar yadda na riga na fada muku, mun yi wadannan wainar a varoma. Don haka wannan girke -girke yana da kyau don tiered dafa abinci saboda za su yi tururi yayin da kuke dafa wani girke -girke a cikin gilashi.

Daidaita wannan girke -girke zuwa a abinci don celiac ko rashin haƙuri na gluten Abu ne mai sauqi tunda zaku iya amfani da burodi marar yisti.

Kuna iya ajiye a cikin firiji na kwanaki 3 ko 4 da sharaɗin cewa an adana su a cikin kwantena wanda ya dace da girman su kuma sarkar sanyi ba ta karye.

Informationarin bayani - 9 cikakke creams masu sanyi don wannan bazara / 9 biyun mayonnaise don bazara

Daidaita wannan girke-girke zuwa samfurinku na Thermomix