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Maitiro ekucheka cauliflower uye akanakisa mapheka

How many times do we go to the supermarket and see a great cauliflower asi hatizvitenge nekuti tinotya kucheka? Kana isu hatizivi? Kana zvinoita kunge zvakaomesesa? Zvakanaka izvi zvapera. Nhasi tinokuunzira nhanho nhanho kuti kana izvi zvikaitika, iwe utore iyo yakanaka kwazvo konifurawa pamusika, uende nayo kumba uye woigadzirira kwazvo, nyore. Vhura isingasviki maminetsi gumi nemashanu iwe uchave neyekoliflower yako yakaparadzaniswa kuva florets yakagadzirira kubika.

Uye kuitira kuti uwane zvakazara mairi, isu zvakare tinokusiira iwe sarudzo yemhando dzakanakisa mabikiro neholiflower kuitira kuti ugone kunakirwa nemuriwo unoshamisa.

  1. Isu tinoronga iyo cauliflower patafura yakagadzikana uye isingatsvedza uye yakanaka, yakapinza uye hombe banga.

2. Tinobvisa mashizha ose egirini kubva kumativi. Ndinozviita neruoko rwangu asi kana paine dzinde rakaoma unogona kuzvibatsira nebanga.

3. Uchaona kuti hunde yedu yakasununguka. Iye zvino tichashandisa banga kuti ribvise. Zvakanyatsonaka isu tiri kuunza muromo webanga kuti ubvise zvishoma nezvishoma.

4. Isu tave izvozvi kugadzirira kubvisa mapipi rimwe nerimwe. Iyo yepazasi iwe yaunocheka iyo foil, iyo yakakura ichave iri. Saka ipapo iwe unogona kusarudza, zvinoenderana nekugadzirira kwauchazoita, kana iwe uchida kuti zvidiki kana hombe.

5. Zvakakosha kuti utemhe maruva nehunde yawo nekuti kana ukaachekacheka pakati, tsanga dzemaruva ecoliflower dzinodonha. Uye zvakare, zvakakosha kuti iwo maruva acho ehukuru hwakawanda kana hwakaenzana nekuti nenzira iyoyo ivo vese vachazoda yakafanana yekubika nguva.

6. Tiri kuisa maruva pamusoro pevaroma kuti uvabike.

7. Isu tinoisa 500 g yemvura mugirazi, toisa iyo cauliflower ine yakavharwa varoma mudziyo, uye izvi pamusoro pegirazi pasina beaker. Isu tinoronga Maminetsi manomwe, tembiricha yevaroma, kumhanya 20. Tinogona kutora mukana wekubika mimwe miriwo kana zvekudya zvakaita semazai, makarotsi, mbatatisi ... zvese zviri mudengu uye pavaroma tray.

Uye ikozvino, ngatione mimwe mienzaniso yakanaka yemabikirwo iwe yaunogona kugadzirira neino unofadza kolifulawa:

Koliflower neBechamel

Koliflower ine miriwo uye prawns

Koliflower al ajoarriero

Asia saladhi neholiflower mupunga

Munyu kolifulawa tart

Koliflower ine yakabikwa curry muto

Neapolitan kolifulawa


Tsvaga mamwe mabikirwo e: Salads uye Miriwo, Tricks

Siya yako yekutaura

Your kero e havazobvumirwi ichibudiswa. Raida minda anozivikanwa ne *

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  1. Inotarisira iyo data: Miguel Ángel Gatón
  2. Chinangwa cheiyo data: Kudzora SPAM, manejimendi manejimendi.
  3. Legitimation: Kubvuma kwako
  4. Kutaurirana kwedata
  5. Dhata yekuchengetedza: Dhatabhesi inobatwa neOccentus Networks (EU)
  6. Kodzero: Panguva ipi neipi iwe unogona kudzora, kupora uye kudzima ruzivo rwako

  1.   Vikita gallgo akadaro

    Ini ndakagadzira iyo yekubheka yeinonaka tart uye yakanaka kwazvo. Uye zvakare nyore kuita.

  2.   Jose Manuel Zaragoza Garcia chigadziri chemufananidzo akadaro

    zvinotaridzika zvakanaka .. tumira kamukira ini ndinoda kuzviita