Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Burmese tofu okanye i-chickpea tofu

UkuqalaImizuzu ye1047Abantu aba-3 - 4Iikhalori ezingama-50
1/52/53/54/55/5 (3 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

Nantsi into endiyifumeneyo: Burmese tofu okanye chickpea tofu. Ngokuqinisekileyo abanye benu bonwabele eyakho incasa kodwa kum yinto entsha yokwenene.

Ayisiyo tofu eyiyo, sisiqingatha phakathi kwe ushizi kunye nepali. Yeyona ndlela imangalisayo kwabo bafuna iiresiphi ngaphandle kwesoya okanye ngokulula kwabo bafuna ukwandisa incwadi yabo yokupheka ngamalungiselelo amangalisayo kunye nezinto ezahlukeneyo.

I-tofu yaseBurma isondlo kakhulu kuba yenziwe nge amantshontsho kwaye kulula ukuba ihlekise nokwenza. Ukongeza, isasazeka kakhulu kwaye ngeemali ezichaziweyo kukho iinkonzo ezininzi esinokuzisebenzisa ngokungathi yinto eqhelekileyo tofu; kwisaladi, eyosiweyo, kunye nemifuno ekhutshiweyo kunye nakwikhari.

Nje ukuba kwenziwe, i-tofu ibambelela kwiveki. Kufuneka siyigcine efrijini kwisitya esivaliweyo.

I-Burmese tofu okanye i-chickpea tofu

Phrinta iresiphi
Gcina iresiphi
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Ukulungiselela okulula ukwenza kunye neenkukhu.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: ukuqala
  • Iikhalori: 50
  • Iinkonzo: 3 - 4
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iigram ezingama-200 zeentshontsho eziluhlaza
  • Iigram ezili-1000 zamanzi
  • Isipuni 1 senqanaba (ubungakanani be dessert) ityuwa
  • I-1/2 yepuniji (ubungakanani be-mocha) i-turmeric
  • I-1/2 isipuni (ubungakanani be-mocha) ikumin yomhlaba
  • Ioyile yokugcoba ukungunda

Ukulungiselela

  1. Sicola amantshontsho ngexesha Imizuzu emi-2, isantya esiqhubekayo 5-7-10. Kuqala iyakwenza ingxolo eninzi kodwa nje ukuba ii-chickpeas zityunyuzwe ingxolo evalayo iya kuyeka.

  2. Siyivumela ukuba iphumle imizuzwana embalwa ngaphambi kokuvula isiciko. Sihlisa umgubo we-chickpea kwii-blade kwaye uthule amanzi. Sisusa Imizuzwana emi-10, isantya 3. Kwaye siyivumela ukuba iphumle ubusuku kwiglasi enye.

  3. Ngosuku olulandelayo, ngaphandle kokuwushukumisa umxholo kakhulu, salahla i-400 g yamanzi. Ukuba awunaso isikali, into onokuyenza kukugcwalisa iikomityi ezi-4 kwaye ulahle loo manzi.

  4. Amanzi aseleyo siwathululela kwisitya esikhulu kodwa amanzi kuphela. Njengoko iglasi ithululwa, siza kubona ukuba emazantsi sinodaka, olwenziwe ngumgubo we-chickpea, esiya kuwuthululela kwesinye isitya.

  5. Ngaphandle kokuhlamba iglasi, sithululela amanzi esiwahlule ngaphakathi kwakhona. Siyifudumeza Imizuzu emi-20, 100º, isantya 3.

  6. Emva kwexesha, sidibanisa umgubo "udaka" esinayo kwesinye isitya, ityuwa kunye neziqholo. Inkqubo Imizuzu emi-5, 100º, isantya 4. Njengoko ixesha lihamba, umxube uya kutyeba kwaye isandi siya kutshintsha njengaxa sisenza i-pastry cream okanye i-béchamel.

  7. Okwangoku, gcoba ukungunda okubanzi ngeoyile. Ekupheleni kwexesha, sithululela imixholo yeglasi kwisikhunta kwaye sigudise umphezulu ukuze ube mpuluswa kangangoko kunokwenzeka. Lo msebenzi kufuneka wenziwe ngokukhawuleza kuba umxube uya kuqina ngokukhawuleza.

  8. Vumela ukupholisa iiyure ezi-5. Emva koko sinokuyityhila kwaye siyinqumle kwizikwere zobungakanani obufunayo.

Iinkcukacha ezithe xaxe - I-vegan cheese eluhlaza

Imvelaphi- Thermomix Badajoz

Lungisa le recipe kwimodeli yakho yeThermomix


Fumanisa ezinye iiresiphi ze: Celiac, Elula, Imifuno, Umthambo

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UMonica sitsho
    yenzayo 7 iminyaka

    Yeyiphi iresiphi enomdla !!
    Ndicinga ukuba ndiza kuyenza, kodwa ndinombuzo.
    I-chickpea yomhlaba ngamanzi, ngaba ishiywe ukuba ihlale efrijini? Okanye ngaphakathi kweglasi ye-thermomix?

    Phendula uMonica
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Monica:

      Ishiywe kwiglasi ebekwe kumatshini. Hayi kwifriji.
      Nje ukuba kwenziwe, i-tofu iya kuhlala kwiveki egcinwe kwifriji kwisitya esivaliweyo.

      Phendula uMayra Fernández Joglar
  2.   UMonica Balaguer sitsho
    yenzayo 7 iminyaka

    Ndinombuzo, ingaba kuvumelekile ukuphumla kwi-neva ngaphakathi kwiglasi ye-thermomix, okanye ngaphandle kwefriji?

    Phendula Mònica Balaguer
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Ishiywe kwiglasi ebekwe kumatshini. Hayi kwifriji.
      Nje ukuba kwenziwe, i-tofu ibambelela kwiveki. Kufuneka siyigcine efrijini kwisitya esivaliweyo.

      Phendula uMayra Fernández Joglar
    2.    UMonica Balaguer sitsho
      yenzayo 7 iminyaka

      Owu! Enkosi kakhulu ngengcaciso !!!

      Phendula Mònica Balaguer
  3.   U-Angeles Barredo Rielo sitsho
    yenzayo 7 iminyaka

    Nam ndinalo mbuzo makhe sijonge ukuba ayaphendula na
    Ihlala ixesha elingakanani?

    Phendula u-Angeles Barredo Rielo
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Ishiywe kwiglasi ebekwe kumatshini. Hayi kwifriji.
      Nje ukuba kwenziwe, i-tofu ibambelela kwiveki. Kufuneka siyigcine efrijini kwisitya esivaliweyo.

      Phendula uMayra Fernández Joglar
    2.    U-Angeles Barredo Rielo sitsho
      yenzayo 7 iminyaka

      Ndiyabulela kakhulu MairaFernandez.

      Phendula u-Angeles Barredo Rielo
  4.   UVictoria Fernandez sitsho
    yenzayo 7 iminyaka

    Ndiyabulela

    Phendula uVictoria Fernández
  5.   Intengiso sitsho
    yenzayo 7 iminyaka

    Molo, kwaye ukuba endaweni ye-chickpeas sele usebenzisa umgubo we-chickpea, ngaba iyafana?
    Gracias!

    Phendula kwiintengiso
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Kunjalo!!
      Qinisekisa ukuba yi-100% yomgubo we-chickpea kwaye ayiqulathanga zigcinwa, izixhasi, okanye nantoni na enjalo, kulungile?
      Ukwanga !!

      Phendula uMayra Fernández Joglar
  6.   I-Nuria-52 sitsho
    yenzayo 7 iminyaka

    Andiyithandi i-tofu, ndakuba ndithenge kwaye ndi-aggg ...
    Kodwa le inamantshontsho ukuba ndiyathanda, kunjalo.
    Umbuzo omnye, ndingazilinganisela njani iikhalori? Nditya ukutya ... nokuba ngabacebisi.
    Enkosi ngezi ndlela zokupheka ezenza ukuba inzuzo ye-thermomix.

    Phendula Núria-52
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Núria-52:

      Iresiphi iyonke ine-200 kcal. Ngezixa endizibonisileyo, baphuma beza kwi-3 okanye kwi-4, ngokuxhomekeke ekusebenziseni kwakho. Ke le recipe iza kuluncedo ekutyeni kwakho.

      Ukwanga !!

      Phendula uMayra Fernández Joglar
  7.   I-Nuria-52 sitsho
    yenzayo 7 iminyaka

    Enkosi kakhulu, Mayra.

    Phendula Núria-52
  8.   Umfanekiso obambe indawo kaConchi Sanchez Gonzalez sitsho
    yenzayo 7 iminyaka

    Uyitya kanjani ikrwada? Enkosi

    Phendula uConchi Sanchez Gonzalez
    1.    Thermomix zokupheka sitsho
      yenzayo 7 iminyaka

      Njengoko iresiphi isitsho, isetyenziswa ngokungathi yinto ye-tofu eqhelekileyo, kwiisaladi, eyosiweyo, njengoko uthanda!

      Phendula kwiThermomix Recipes
    2.    Umfanekiso obambe indawo kaConchi Sanchez Gonzalez sitsho
      yenzayo 7 iminyaka

      Kulungile Enkosi

      Phendula uConchi Sanchez Gonzalez
  9.   marta sitsho
    yenzayo 4 iminyaka

    Molo, ndingathanda ukwazi ukuba inokwenziwa na ngaphambi kokuhambisa amanzi amantshontsho, njengefalafel. Ndicinga ukuba ingayenza lula inkqubo njengoko ipasta inokwenziwa ngokuthe ngqo.
    Gracias!

    Phendula uMarta
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 4 iminyaka

      Molo, Martha:

      Ngokomgaqo, umbono ubonakala ulungile kum kodwa andinakuqinisekisa ukuba uyasebenza kuba andikaze ndizame.

      Ukuba unesibindi sokutshintsha iresiphi, sishiyele izimvo. Ke sonke siya kufunda!

      Ukubulisa

      Phendula uMayra Fernández Joglar
  10.   Iimpawu ze-Oreiro sitsho
    yenzayo 1 ngonyaka

    Ndothuswa yile recipe ekufuneka ndiyizame

    Phendula kwi-Oreiro Virtues
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 1 ngonyaka

      Molweni neempawu ezintle:
      Ungaphinda ujonge enye iresiphi:

      https://www.thermorecetas.com/tofu-de-garbanzos/

      Uthungelwano aluqini kangako kodwa lutyebile. 😉

      Nibuliso!

      Phendula uMayra Fernández Joglar