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I-almond okara cookies

Ukutya okutyayoImizuzu ye5024 abantuIikhalori ezingama-130
1/52/53/54/55/5 (37 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

iicookies zealmond-okara-thermorecetas

Nazi ii-cookies ze-okara endikuthembise zona. Bajonge ngamehlo kodwa kakhulu crisp kwaye isondlo.

Yindlela yokusetyenziswa kuba yenziwe nge-okara ye Ubisi lweamangile esiyilungisileyo ngenye imini. Nangona zinokwenziwa nge-okara esithanda kakhulu, amantshontsho e-cashew, de i-hazelnuts, Njl

Injani enye iresiphi yasimahla ye-gluten Kuya kufuneka ujonge ukuba ingaba umgubo wokubhaka, isinamoni, ivanilla kunye neoat flakes zikulungele na ukunganyamezelani. Akufuneki kubekho ngxaki kodwa kungcono ukubona ukuba iileyibhile ibeka naziphi na iingcebiso.  Emva kweencoko ezininzi kunye neengcali, ndiyayilungisa le recipe kuba i-oatmeal yi cereal Ikwaqhuba abanyolukile.

Ngale recipe, malunga neeyunithi ezingama-24 ziyaphuma, zilungele isidlo sakusasa okanye i umthamo kuba zinesondlo kakhulu kuba ziqulathe amandongomane. Kuyimfuneko kakhulu ukuba sifuna ukutya ngendlela elungeleleneyo.

I-almond okara cookies

Phrinta iresiphi
Gcina iresiphi
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I-almond okara cookies i-crunchy kwaye isondlo. Ukufezekisa ngokutya okulungileyo.

  • UMayra Fernandez Joglar
  • Uhlobo lweRipeipe: umthamo
  • Iikhalori: 130
  • Iinkonzo: 24
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • 130 g ibhotolo kubushushu begumbi
  • 85g iswekile epheleleyo
  • Iqanda le-1
  • I-60 g yealmond okara
  • 25 g ye umgubo wasimahla wegluten
  • 1 ithisipuni (ikofu) umgubo wokubhaka
  • 1 ithisipuni (ikofu) isinamon yomhlaba
  • 1 icephe lokukhutshwa kwevanilla engamanzi
  • 1 ityuwa encinci
  • I-300 g ye-oat flakes
  • 60 g yeerasentyisi
  • I-60 g ye-walnuts ecociweyo

Ukulungiselela

  1. Sibeka ibhabhathane kwiincakuba, yongeza ibhotolo kunye neswekile kunye nenkqubo Imizuzu emi-15, isantya 1. Ekupheleni kwexesha siya kuba ne-brown brown.

  2. Sitshisa i-oven ukuya kwi-180º. Ngobushushu phezulu nangaphantsi.

  3. Ngaphandle kokususa ibhabhathane sidibanisa iqanda. Sixuba ngexesha Imizuzu emi-2, isantya 3.

  4. Yongeza i-okara, umgubo, imvubelo, isinamoni, ivanilla kunye netyuwa. Sixuba ngexesha 1 umzuzu, isantya 3.

  5. Sisusa ibhabhathane kwaye songeza i-oat flakes, iidiliya kunye nama-walnuts. Inkqubo Imizuzu emi-2, iglasi ivaliwe, isantya spike. Ekupheleni kwexesha kuya kufuneka sibenobunzima obumbeneyo. Ukuba kunomswakama kakhulu sinokongeza ii-oatmeal flakes.

  6. Ngeminwe yethu siya kwenza iibhola ezimalunga ne-35 gram. Sizicaba phakathi kweentende zezandla kwaye sizibeka kwitreyi ye-oven. Siphinda lo msebenzi de sibe netreyi epheleleyo. Kuya kufuneka ubabeke bucala kancinci ukuze ngobushushu bangazibandakanyi kwaye benze ikuki entle.

  7. Sibeka itreyi kubude obuphakathi ehovini kwaye siyibhake imizuzu eyi-12-15. Kude imiphetho ibe mnyama ngakumbi kwaye ibe nombala wegolide omnandi.

  8. Ngelixa singathatha ithuba lokugqibezela le ntlama ishiyekileyo.

  9. Emva kokubhaka, siya kubeka i-rack ukuze ipholile ngokupheleleyo.

  10. Bahlala ukuya kwiintsuku ezisi-7 ezigcinwe kwisitya sehermetic.

Ukulingana kunye ne-TM21

Ukulingana kwethermomix

Iinkcukacha ezithe xaxe - Ubisi lweAlmond

Umthombo-Isonka sePhepha lePhepha lokuLumkisa


Fumanisa ezinye iiresiphi ze: Elula, Ukupheka

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   USandra Paez utshatile sitsho
    yenzayo 8 iminyaka

    Molo, kwiresiphi ayizibeki izixa zezithako

    Phendula uSandra Paez Casado
    1.    UGema Pérez Vaz sitsho
      yenzayo 8 iminyaka

      Ukuba beza… .kodwa apho ithi ulungiselelo ..

      Phendula Gema Pérez Vaz
    2.    USandra Paez utshatile sitsho
      yenzayo 8 iminyaka

      Kodwa akukho manani ...
      ..

      Phendula uSandra Paez Casado
  2.   UMonica Garcia Gutierrez sitsho
    yenzayo 8 iminyaka

    molo, umgca awuphelelanga, ubuninzi abukho, ngaba ungayilungisa, ikhangeleka intle kakhulu, enkosi

    Phendula Mónica García Gutierrez
  3.   ULily sitsho
    yenzayo 8 iminyaka

    Beka izithako kodwa hayi izixa okanye iigrama.
    Ungabhala phantsi izixa zezithako?
    Enkosi kuba zibukeka zintle

    Phendula u-Azucena
  4.   UMayra Fernandez Joglar sitsho
    yenzayo 8 iminyaka

    Andazi ukuba bekusenokwenzeka ntoni kodwa ingxaki sele isonjululwe !!
    Yonke into ekwindawo yakho, kubandakanya nobungakanani !! 😉

    Phendula uMayra Fernández Joglar
  5.   Mila sitsho
    yenzayo 8 iminyaka

    Molo Mayra, ndingathanda ukuba uqinisekise ukuba zingangabinazicookie zingenayo i-gluten nee-oats, kuba ii-oats ziyisiriyeli esinegluten. Ndingumama wentombazana engacacanga kwaye oku kundenze ndadideka kakhulu. Ndingathanda ukuba undiphendule kuba nangona ndingakhange ndiphawule malunga neendlela zakho zokupheka, inyani kukuba ndibathanda kakhulu ngokubanzi kwaye ndingumlandeli onyanisekileyo webhlog yakho.
    Regards,
    Mila

    Phendula uMila
    1.    giovanna mesa sitsho
      yenzayo 8 iminyaka

      Iigrama ezingama-25 zomgubo ???

      Phendula Giovanna meza
      1.    UMayra Fernandez Joglar sitsho
        yenzayo 8 iminyaka

        Ewe, iigram ezingama-25 zomgubo. Gcina ukhumbula ukuba ikwanayo ne-oat flakes, zona ezizakunika ubume.

        Nibuliso!

        Phendula uMayra Fernández Joglar
    2.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Mila Molo:

      Kudala ndibuza imibutho eyahlukeneyo kwaye unyanisile. I-Oatmeal ikwayiyo engenagluten.

      Isicatshulwa seresiphi silungisiwe ukuze kungabikho mntu udidekileyo.

      Gracias !!

      Phendula uMayra Fernández Joglar
      1.    Mila sitsho
        yenzayo 8 iminyaka

        Enkosi Mayra.
        Ukubulisa

        Phendula uMila
  6.   Sandra sitsho
    yenzayo 8 iminyaka

    Molo, ndingathanda ukwazi ukuba i-almond fillet ihlala ixesha elingakanani efrijini. Enkosi

    Phendula uSandra
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo Sandra:

      Xa kuthelekiswa nolunye ubisi lwemifuno, luhlala kancinci. Iintsuku ze-3 okanye ubuninzi be-4.

      Nibuliso!

      Phendula uMayra Fernández Joglar
  7.   uPatricia sitsho
    yenzayo 8 iminyaka

    Ubusuku obuhle bokuzenza ngaphandle kwebhotolo, yintoni esinokuyongeza?

    Phendula uPatricia
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo Patricia:

      Unokubeka imajarini okanye ibhotolo yemifuno. Ndingayiphepha ioyile kuba ayinxinano efanayo.

      Nibuliso!

      Phendula uMayra Fernández Joglar
  8.   UVero Garcia sitsho
    yenzayo 8 iminyaka

    Molo, bendifuna ukwazi ukuba umgubo ungagcwaliseka na?
    Ndiyabonga kakhulu

    Phendula kuVero Garcia
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Ewe iyavuma umgubo wengqolowa.

      Nibuliso!

      Phendula uMayra Fernández Joglar
  9.   rosamari sitsho
    yenzayo 8 iminyaka

    Ku lungile
    Ndingathanda ukwazi ukuba ingakanani i-almond okara oyisebenzisayo. Enkosi

    Phendula u-Rosamari
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo Rosamari:

      Zimalunga ne-60 g ye-okara.

      Saludos !!

      Phendula uMayra Fernández Joglar
  10.   I-Nuria-52 sitsho
    yenzayo 8 iminyaka

    Ekucacisweni kwenyathelo lesi-4 uthi kufuneka wongeze i-okara, kodwa kwizithako azichazwanga ... kananjalo andazi ukuba yintoni kwaye uyifumana phi ... ziya kuphuma ngokufanayo, kodwa ke awuyi kuba yi-okara ewe ... uxolo ndiyaxakaniseka ... ..

    Phendula Núria-52
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 8 iminyaka

      Molo Nuria:
      U-Okara unamathisele ahlala kwisihluzo emva kokwenza ubisi lwemifuno. Ziziqwenga ezimanzi zeeamangile, iiashease, iihabile ... kuxhomekeke kwinto oyenzileyo ubisi. Ke lihlazo ukubalahla.

      Ukuba wenza iresiphi yobisi lweamangile, uya kufumana malunga neegram ezingama-60 ze-okara, yiyo loo nto kufuneka ubeke kwiiresiphi zokupheka.

      I-okara ayithengiswa okanye ayifumaneki kwiivenkile ezinkulu, kuya kufuneka uyenze. Kwaye ke, ukuba awubeki i-okara kwezi cookies, ngekhe zibe yi-okara kwaye andicingi ukuba ziya kuphuma kuba zongeza ukufuma kwintlama.

      Ndikucebisa ukuba ngaphambi kokwenza iresiphi ufunde intshayelelo kunye nezimvo kuba sihlala sithetha ngezithako okanye iziphumo kwaye zinokukunceda.

      Saludos !!

      Phendula uMayra Fernández Joglar
  11.   I-Nuria-52 sitsho
    yenzayo 8 iminyaka

    Enkosi kakhulu Maira, bendike ndayiqonda into enje, kodwa bekungacaci kum, enkosi ngengcaciso yakho… nangokwabelana ngeeresiphi zakho kunye neengcebiso

    Phendula Núria-52
  12.   Ro sitsho
    yenzayo 7 iminyaka

    Mholo! Ngokumalunga nomxholo we-oats, ndiza kukuxelela ukuba iindaba zamva nje zithi ii-oats ngokwazo azinayo i-gluten (ine-avenin, ezinye izinto ezingaziva mnandi ngayo, ke kuya kufuneka uyazise kancinci kancinci kwaye ubone ukuba iphendula njani umzimba). Kodwa ihlala ingcoliswe yigluten. Nangona kunjalo, ngoku kukho iimveliso ezingaphezulu nangakumbi ezithengisa i-gluten-free. Ndiza kukuxelela ngayo xa ufuna ukwenza naluphi na utshintsho kwiresiphi. Ngendlela, kuyinto emnandi! Konke okugqibelele!

    Phendula u-Ro
  13.   ujuanjo sitsho
    yenzayo 6 iminyaka

    Uthetha ngee-walnuts ezixobukile, endikrokrela ukuba ziya kuba ZIPHELELE… Awuyi kuba usindile xa usithi kufuneka uzityumze kancinane?

    Iresiphi ijongeka intle kakhulu. Enkosi.

    Phendula ku-juanjo
  14.   UMaria del Carmen sitsho
    yenzayo 6 iminyaka

    Molo, ndifuna ukwenza ezi cookies, ingxaki kukuba andidibani ne-oats kunye nerye, kutheni ndingayifaka? Enkosi!!!!

    Phendula uMaria Del carmen
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 6 iminyaka

      Molo!

      Ungayifaka indawo yequinoa flakes. Mhlawumbi kuya kufuneka wongeze ubisi lwemifuno encinci ukwenza ukuba ipasta ilawulwe ngakumbi.

      Ukwanga !!

      Phendula uMayra Fernández Joglar
  15.   UNerea sitsho
    yenzayo 4 iminyaka

    Molo!
    Ngaba unokuxuba iintlobo ezahlukeneyo zeeflakes?
    Ingqolowa, amazimba ...

    Kwaye endaweni yeqanda, ndingasebenzisa ntoni?

    Ndiyabulela kwangaphambili

    Phendula uNerea
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 4 iminyaka

      Molo Nerea:

      Ewe unokubeka iintlobo ezahlukeneyo zeeflakes kodwa khumbula ukuba ingqolowa ayifanelekanga ukuba ukunye ukutya okungahambisani ne-gluten. Ungasebenzisa i-millet okanye i-quinoa.

      Ngeqanda, ndicinga ukuba iqanda leflakisi okanye i-applesauce engama-60 inokukusebenzela kodwa andikaze ndiyizame.

      Ukwenza iqanda leflakisi unokulandela le miyalelo:

      https://www.recetin.com/sustituir-huevo-semillas-lino.html

      Uya kusixelela iziphumo!

      mbuliso

      Phendula uMayra Fernández Joglar