Kwakunzima kum ukubafumana kodwa nazi: Iziphuzo ezisi-9 ezimnandi kunye neeresiphi ezinamayeza anencasa. Zenziwe nge-mint okanye i-spearmint, kuphela kwifayile ye- Ikhephu sisebenzisa i-laurel. Ngoku siza kubajonga, nganye nganye, ukuze ubone ukuba banomdla kuwe. Khumbula ukuba egameni kukho ikhonkco eliya kukusa kwiresiphi nganye kwaye apho uya kufumana zombini izithako kunye namanyathelo okwenza oko.
I-Strawberry Peppermint Smoothie I-strawberry kunye ne-mint smoothie enencasa kunye nehlaziyayo, efanelekileyo njengomthombo weevithamini, imicu kunye neeproteni. Ungathandabuzi ukuyenza ukuba unamaqunube aqanduselwe okanye iziqhamo ezibomvu.
Imojito sorbet - Imojito ehlaziyayo ukonwabela ezi ntsuku zehlobo. Inelime, irum, iswekile emdaka kwaye, ewe, iminti.
I-mousse ye-Strawberry kunye nepepermint -I-dessert ekhawulezileyo nenencasa eya kuthi ikhanyise ukutya Ngaphantsi kwemizuzu emi-5 uyakube sele ulungiselele idessert eyenziwe ngecephe emnandi kwaye emnandi. Nangona ngoku ingeloxesha le-strawberry linokwenziwa ngokugqibeleleyo ngamaqunube aqanduselweyo. Kananjalo ngeziqhamo ezibomvu.
Ikhephu lekhephu -Ikhephu eliphakathi kweeparitha okanye igranita yidessert yasehlotyeni okanye ukutya okulula. Iikhalori zayo ezimbalwa zenza ukuba zilungele ii-coeliacs okanye izidlo zokulawula ubunzima. Yenziwe ngesiqingatha segqabi le-bay.
I-yogurt kunye ne-melon cake - Lo ngumzekelo we dessert esisebenzisa kuyo imifuno enamakha ukuhombisa. Bongeza ivumba lezitya kwaye benza ukuba nomtsalane ngakumbi.
Isiraphu yesinti - Usebenzisa iswekile, amanzi, amagqabi mint kunye nesikhumba se-1/2 lemon sifumana uhlobo isiraphu esinokuthi sizilungiselele ngayo iikeyikiii-cookies, ii-cookies, ii-cocktails okanye i-ayisi khrimu kunye nencasa yeminti ebukekayo.
Ikhonkco mojito -Isiselo esingesiso esinxilisayo ukonwabela ihlobo. Yenziwe, ewe, ngekalika kunye neminti.
I-lemonade yePeppermint - Ilemonade ehlaziyayo kunye nencasa, kunye nepepermint engaqhelekanga. Kwimizuzwana nje emi-2, siya kuba nesiselo esilungileyo ngokugqibeleleyo.
Ikhekhe lesiponji lesinongo kunye netshokholethi - ikeyiki yesiponji enemibala emibini eneencasa ezimbini: i-mint (enkosi kwisiraphu eyenziwe ekhaya) kunye netshokholethi. Kulula ukuyilungisa kwaye ilungele abathandi be-mint.
Sikukhumbuza nge indibaniselwano esiyenzileyo ngeendlela zokupheka ezinetyuwa ngeendlela ezahlukeneyo ezinamakha aqholiweyo.