Imvelaphi-Hogarmanía
El I-cocido sisitya sendabuko saseSpain, silula, kwaye silungiselela ixesha elide. Impumelelo yesityu esilungileyo kukusebenzisa izithako ezisemgangathweni ophezulu kakhulu. Oku kuya kunika umhluzi ukunambitheka kunye nomzimba, ii-chickpeas zilungile, kunye nenyama ithenda kwaye inencasa.
Sisitya esixhaphake kakhulu kuyo yonke iJografi yaseSpain kwaye oku kuthetha ukuba zininzi iinguqulelo eziphekiweyo, zonke zichazwe zezona ndawo zixhaphakileyo nezesintu kwindawo nganye.
Zithini iimpawu zesityu esilungileyo?
I-stew yenziwe ngezitya ezininzi, okanye, njengoko kudla ngokuba yi "overturns." Eyona nto isisiseko ineenguqu ezimbini ezenziwe ngumhluzi kunye nee-chickpeas emva koko inyama kunye nemifuno, kodwa kukho ukujika ukuya kuthi ga kwishumi elinesine apho kusetyenziswa iintlobo ezininzi zenyama, amandongomane, irayisi, i-pickle, imifuno, iisoseji ... ukwenza isidlo sesi sidlo sikhulu.
Kukho iinguqulelo apho isityu sigqityiwe ngamaqanda othosiweyo, kunye neetumato, ichorizo kunye nesoseji yegazi.
Zeziphi ezona nguqulelo zidumileyo zesityu?
Isityu saseMadrid: Yeyona idumileyo. Inamajiko amathathu, eyokuqala iyisuphu ye-noodle, yesibini i-chickpeas kunye nemifuno (ikhaphetshu, iminqathe, itheniphu ...) kunye neyesithathu inyama, inyama ebandayo, ibhekoni kunye nomongo.
Isitya sikaLalín: Ngokuqhelekileyo iGalicia, yenye yezona zidume kakhulu kuba ubulungisa buqhutyelwe kwesi sitya.
Isitshixo seLebaniego: Uhlobo lweCantabria, olubandakanya ukubhukuqwa kweemvuthu, amaqanda kunye nenyama.
Ukupheka iMaragato: Ngokwesiqhelo iLeón, isebenzisa inyama efikelela kwisisixhenxe kwaye inikezelwa ngeendlela ezintathu, kodwa ngokukhethekileyo ukuba ingqondo iguqulwe ukuze iqale ngokutya kwaye iphele ngesuphu.
Isityu sentaba: Ikwayinto eqhelekileyo eCantabria, eyona nto iphambili kuyo kukuba kusetyenziswa iimbotyi ezimhlophe endaweni yamantshontsho.
I-Andalusian iphekwe: kwezinye iimeko inyama yehagu isetyenziswa ngaphezulu kwenkomo, njengoko iqhelekile kwaye ininzi kule ndawo.
Iibhola eziphekiweyo: Ngokuqhelekileyo iMurcia, Levante kunye nenxalenye yendawo yaseAndalusia, ibonakaliswa ziibhola, ezenziwe ngenyama egalelwe iziqholo, igalikhi, iqanda, isonka kunye neparsley. Iibhola zikwaphekwa kumhluzi kwaye ziyinxalenye yokulahla.
Ungayisebenzisa njani intsalela yesitshixo?
Ewe, ngoku xa singcamle isityu esimnandi ... senza ntoni ngako konke esinako okushiyekileyo? Sinee-chickpeas, imifuno, inyama ezingenakubalwa ...
Kulungile apha sikushiya ukhetho lwefayile ye- Ezona ndlela zokupheka uzisebenzisayo isithako ngasinye
Irayisi ephekiweyo - apha siza kusebenzisa yonke into: i-chickpeas, imifuno kunye nenyama. Imnandi!
Croquettes okuphekiweyo - ukuthatha ithuba lenkukhu kwaye usebenzise umhluzi omncinci wesonka ukunika i-bechamel lonke incasa.
Ikhaphetshu enepere, iapile kunye nama walnuts - ukusebenzisa ikhaphetshu ephekiweyo kunye nokwenza isitya esikhulu semifuno.
I-chickpea hummus yesiqhelo - iklasikhi yokutya kweMeditera eya kuba nencasa ekhethekileyo xa sele usebenzise amantshontsho kwisitovu.
Iichickpeas ezinepelepele kunye netshizi yebhokhwe - isitya esimnandi sokuthatha ithuba kwiichickpeas.
Isaladi yeChickpea - zilula kwaye zilula, kwaye zisempilweni kwaye zinesondlo. Yisiqalo esigqibeleleyo, esigcwele umbala kunye nencasa.
Ukuthatha ithuba le-caldo, Siyifaka emkhenkceni ezityeni okanye kwizityu kwaye singazisebenzisa kamva ukwenza isuphu ye-noodle, irayisi, ipasta, okanye siyisebenzise njengomhluzi wokupheka welayisi (njengakwiresiphi esiyibeke ngaphezulu irayisi ephekiweyo).
Ungaziqandisa ii-chickpeas kwaye uzisebenzise kamva njengoko ukhetha. Ngendlela, ii-chickpeas ukuba uzifunxa kakuhle kwaye uzifake kwi-oyile eninzi eshushu kwaye emva koko wongeze iityuwa ezimbalwa zetyuwa zimnandi ngokwenene. Unako nokuzikhupha ngetumato kunye nesinamon sauce (siza kuyipapasha kwibhlog kungekudala).
Iinyama zinokuhlanjwa kwaye zisetyenziselwe i-risotto okanye ukugcwalisa iisendwitshi (kungekudala siza kupapasha iitapas ezimnandi zaseAndalusiya kunye nenyama yesityu kwibhlog). Ke… hlala ubukele!