Ngena o Bhalisa kwaye ujabulele ThermoRecetas

I-Banana, iapile kunye netangerine smoothie

KuselaImizuzu ye24 abantuIikhalori ezingama-225
1/52/53/54/55/5 (19 iivoti)
Ukulayisha ...

por UIrene Arcas

Ibhanana, iapile kunye netangerine smoothie

Iinyikima zimnandi. Kwaye yeyona ndlela ilungileyo yokwenza okukutya okunempilo: ukongeza ekuthatheni ubisi, sineziqwenga ezi-2 zeziqhamo. Kwaye, ngaphezulu kwako konke, kubantwana, abahlala bekufumanisa kunzima ukuba neziqhamo mihla le.

Nge-thermomix yethu sinokulungiselela ukungcangcazela okungenakubalwa, kufuneka sivelise iingcinga zethu okanye sivule ifriji size sibone ukuba zeziphi iziqhamo esiza kuzisebenzisa: I-strawberry kunye ne-banana smoothie, iziqhamo ezininzi ze-smoothie, itangerine kunye nebanana smoothie… Zintoni ozithandayo?

I-Banana, iapile kunye netangerine smoothie

Phrinta iresiphi
Gcina iresiphi
ValaNceda ungene

Akukho iakhawunti okwamanje? Register

Ibhanana enesondlo, iapile kunye netangerine smoothie. Ukugqibelela ukulwa ukubanda kobusika kunye nokuqinisekisa ukutya kakuhle kobisi kunye neziqhamo.

  • UIrene Arcas
  • Ikhitshi: Spanish
  • Uhlobo lweRipeipe: utywala
  • Iikhalori: 225
  • Iinkonzo: 4
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • Iibhanana ezi-2
  • Iapile e-1, ecociweyo kunye ne-cored, isikwe kwiinqununu
  • Ii-tangerines ezi-3, ezihluziweyo
  • I-600 g yobisi (nayiphi na iyasebenza, nantoni na oyisebenzisayo ekhaya)
  • Ijusi ye-1/2 lemon
  • 80g iswekile

Ukulungiselela

  1. Sibeka zonke izithako kwiglasi kwaye sityumze Imizuzu emi-1.30, isantya esiqhubekayo 5-7-10.

Amanqaku

Singalusebenzisa ubisi esilusebenzisayo ekhaya: kunye okanye ngaphandle kwe-lactose okanye yonke, i-skimmed okanye i-skimmed.

 Iimpawu ezifanayo ze-TM21

Ukulingana kwethermomix


Fumanisa ezinye iiresiphi ze: Iziselo kunye neencindi, Elula, I-Lactose ayinyamezelani, Ngaphantsi kwemizuzu eli-15, Iiresiphi zaBantwana, Umntu otya imifuno

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UROSA sitsho
    yenzayo 9 iminyaka

    Molo Irene, ndiyazithanda iiresiphi zakho, ngaba le smoothie inokwenziwa ngobisi lwemifuno? Ndidla ngokusela ubisi lwe-oat, ubisi lweamangile ...
    Gracias!
    Phendula nge quote

    Phendula kwiROSA
    1.    UIrene Arcas sitsho
      yenzayo 9 iminyaka

      Enkosi Rosa ngengcaciso yakho. Ngokuqinisekileyo ungasebenzisa ubisi lwakho oluthandayo! Iya kuphuma isityebi. 🙂

      Phendula uIrene Arcas
  2.   kunye sitsho
    yenzayo 8 iminyaka

    Uliqinisa njani ubisi ngobumuncu belamuni kunye netangerine uthathela ingqalelo ukuba uxobule iapile kangakanani kwaye awuzange ungeze ngumkhenkce ??? Nditsho ukuze ingasiki

    Phendula u-andres
    1.    UIrene Arcas sitsho
      yenzayo 8 iminyaka

      Molo Andrés, into eqinisa ubisi yibhanana, ethi xa ityunyuziwe inike umzimba kunye nokungaguquguquki kuyo yonke. Ndiyabulisa !!

      Phendula uIrene Arcas
  3.   U-Anna G. sitsho
    yenzayo 7 iminyaka

    Molo Irene, enkosi ngeeresiphi zakho! Ndizithanda kakhulu. Into encinci yokukhonza kube kanye, kufuneka ndisebenzise malini?
    Ndiyabonga kakhulu kunye nokubulisa.

    Phendula ku-Anna G.