Ngena o Bhalisa kwaye ujabulele ThermoRecetas

Iinkuku kunye nee-medallion ze-mushroom

AmakhadiImizuzu ye31Iiyunithi eziyi-8 zabantu abangama-75Iikhalori ezingama-200
1/52/53/54/55/5 (1 iivoti)
Ukulayisha ...

por UMayra Fernandez Joglar

okumnandi kunye crispy yenkuku kunye medallions

Ukusuka kwindibaniselwano phakathi kwenkukhu ebethiweyo kunye neehambhega, ezi okumnandi kwaye crispy medallions yenkukhu kunye mushroom.

Sisitya esinconyelweyo abantwana abasitya kakuhle ngenxa yencasa, imilo kunye noburhabaxa baso. Ukongeza, sinokuhamba nayo kunye nesaladi eyahlukeneyo enamagqabi ambalwa eletisi kunye neetumato zetsheri linganisa ukutya kwakho.

Kule meko ndibeke umxube amakhowa kodwa ungayitshintsha ipelepele eluhlaza okanye iminqathe. Nangona ungayisebenzisa imifuno ayithandayo umntwana wakho kancinane ... ewe, njengoko uyifunda, eyona ayithandayo incinci ukusukela ekunqunqweni nasekuxutyweni nezinye izithako, incasa yayo ayiphawulwa kangako. Ke uya kuyithatha ungayiqondanga.

Inkuku kunye neemedallion ze-mushroom kufuneka zityiwe njengoko zisenziwa kuba ibet crunchier kakhulu. Ukuba ufuna ukuqhubela phambili, ungashiya iimallallions sele yenziwe kwaye igcinwe kwifriji. Xa ufika ekhaya uyababetha, uqhotse kwaye ulungele ukutya.

Iinkuku kunye nee-medallion ze-mushroom

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Imall kunye necrispy yenkukhu medallions ngamakhowa ... okanye ngemifuno oyifunayo.

  • UMayra Fernandez Joglar
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 200
  • Iinkonzo: Iiyunithi eziyi-8 ze-75 gram
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha elipheleleyo:

Izithako

  • I-250 g yenkukhu ebisiweyo yenkukhu
  • 100 g yeYork ham
  • 50 g itswele
  • 50 g yamakhowa
  • 1 iqanda leqanda
  • Isilayi esi-1 sesonka esinga-gluten
  • 50g ubisi
  • IParsley
  • Ityiwa nepepile
  • Ukubetha:
  • Iqanda le-1
  • Umgubo wasimahla weGluten
  • 4 iikeyiki zengqolowa ezingenagluten
  • Ioli yomnquma

Ukulungiselela

  1. Into yokuqala ekufuneka siyenzile kukusika iikeyiki zombona ezingenagluten. Siziqhekeza kancinci ngeminwe sizifake kwiglasi. Siyazigaya ngexesha Imizuzwana eyi-5, isantya 7. Sijonga ukuba akukho ziqwenga zingakanani ziseleyo. Kufuneka sibenee crumbs kodwa sinemvuthu enkulu. Siyarhoxa size sigcine.

  2. Cwina isilayi sesonka kunye nobisi. Sabhukisha.

  3. Ngoku sihamba netswele. Siyayihluba kwaye siyibeke kwisiqwenga esikhulu. Siyaluma ngexesha Imizuzwana emi-3, isantya 5. Sibeka itswele elinqunqiweyo kwi colander ukususa onke amanzi ewakhuphileyo. Sabhukisha.

  4. Okulandelayo, ngaphandle kokuhlamba iglasi, sibeka amakhowa ahlanjiweyo, omisiwe kwaye engenawo umhlaba. Siyaziluma ngexesha Imizuzwana emi-2, isantya 4. Siyarhoxa size sigcine.

  5. Ekugqibeleni, sifaka i-ham kwiglasi. Siyayiluma ngexesha Imizuzwana eyi-3, isantya 5. Siyarhoxa size sigcine.

  6. Sibeka inkukhu egayiweyo kwiglasi, yongeza itswele, amakhowa, ham, isikhupha seqanda kunye nesonka esimanzi, sikhupha ubisi kakuhle. Yongeza i-parsley enqunqiweyo ukunambitha. Sinamaxesha kwaye siyacwangcisa Imizuzwana eyi-10, isantya 5, ukujika ngasekhohlo. Sijonga ukuba izithako zixutywe kakuhle.

  7. Sibeka kancinci umgubo wasimahla wegluten esityeni. Kwesinye, iqanda elibethiweyo kwaye, kwisitya sesithathu, i-corn pancake imvuthuluka esasiyigcinile. Ngentlama yenyama senza iibhola ezi-8 ze-75 grams nganye. Siyifakela kancane kwaye siyifake ngomgubo, emva koko siyifake ngokukhawuleza kwiqanda kwaye emva koko siyifake kwiimvuthuluka ze-corn pancake.

  8. Siziqhotsa ngeoyile eninzi eshushu de zibe nombala wegolide. Siyazisusa kwaye sizivumele ukuba zitshise iphepha elisekhitshini.

  9. Sikhonza kwangoko sikhatshwa yisaladi.

Olunye ulwazi-Iimbotyi kunye nepelepele eluhlaza kunye neham

Lungisa le recipe kwimodeli yakho yeThermomix


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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
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  1.   i juanma sitsho
    yenzayo 7 iminyaka

    Ndicinga ukuba ukuba ufuna ukubandakanya ulwazi ngesondlo, kuya kufuneka ubandakanye ii-macronutrients hayi i-calories nje.

    Kubonakaliswe ngaphezulu ngokwaneleyo ukuba ukubala iikhalori akunamsebenzi.

    Ukubulisa kunye nombulelo kumawaka ngeresiphi, kule mpelaveki izakuba lithuba lam 😉

    UJuanma

    Phendula kwi-juanma
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo Juanma:

      Enkosi kakhulu ngengcebiso yakho !!

      Zizipho!

      Phendula uMayra Fernández Joglar
  2.   Salva sitsho
    yenzayo 7 iminyaka

    Iresiphi entle.

    Ngaba ikhona indlela yokwenza ukuba ibhakwe.

    Ndiyabonga kakhulu

    Phendula uSalva
    1.    UMayra Fernandez Joglar sitsho
      yenzayo 7 iminyaka

      Molo uSalva:

      Khange ndizame ukuzenza ehovini kodwa ungazama. Izokuthatha ixesha elide kodwa ngemizuzu engama-20 ngo-200º ndicinga ukuba izokwanela. Bajonge de ufumane inqaku, kulungile?

      Ukwanga !!

      Phendula uMayra Fernández Joglar
  3.   UCarmen Fernandez Oller sitsho
    yenzayo 7 iminyaka

    Inma García Castanedo kufuneka uqale ujonge lok masipheke hehehehehehe

    Phendula Carmen Fernández Oller
  4.   USilvia Lopez sitsho
    yenzayo 7 iminyaka

    Ngaba zingenziwa ngaphandle kwamaqanda kunye nobisi lwemifuno ?????

    Phendula uSilvia López