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Taliya tare da namomin kaza, zucchini da naman alade

taliya30 minti4 mutaneKalori 450
1/52/53/54/55/5 (Kuri'u 18)
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de Ascen Jimé nez

Taliya tare da dehydrated namomin kaza

Za mu yi amfani da namomin kaza da aka bushe don shirya abinci mai daɗi na taliya a Thermomix.

Abu na farko da zamuyi shine hydrate da namomin kaza kuma za mu yi shi cikin ruwan dumi na mintuna goma. Sannan, da zarar ya bushe, za mu yi amfani da namomin kaza don shirya taliya. Amma kada ku jefa ruwan ... ku tace shi kuma zai yi muku hidimar shirya shinkafa ko wannan stew.

A cikin bidiyon da muka shirya zaku iya ganin yadda ake shirya wannan risotata taliya, taliya mai tsami da aka dafa a Thermomix tare da sauran sinadaran. Gwada shi saboda yana da daɗi.

Taliya mai tsami tare da namomin kaza, zucchini da naman alade

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Taliya mai tsami wanda zaku so idan kuna sha'awar namomin kaza

Taliya mai tsami tare da namomin kaza, zucchini da naman alade
  • Ascen Jimé nez
  • Kayan abinci: Italiana
  • Nau'in girke-girke: taliya
  • Calories: 450
  • Ayyuka: 4
  • Shiri lokaci:
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 20 g albasa
  • 20 g na man zaitun na budurwa mara kyau
  • 100 g na naman alade dafa, diced
  • 190 g na zucchini, diced
  • 50 g busasshen namomin kaza (an shayar da shi cikin ruwan ɗumi na minti 10.)
  • Sal
  • Barkono ƙasa
  • 700 g na ruwa
  • 350 g na gajeren taliya

Shiri

  1. Mun sanya albasa da man zaitun a cikin gilashin. Mun shirya 5 seconds, gudun 7. Muna shirin ƙasa 3 mintuna, 120º, gudun 1.

  2. Ƙara naman alade da shirin Minti 3, 100º, juya hagu, saurin 1.

  3. Mun rage tare da spatula abin da ya rage akan bangon gilashin.

  4. Ƙara zucchini da namomin kaza (da kyau, ba tare da ruwa ba). Muna shirin Mintuna 3, varoma zazzabi, juya hagu, saurin 1. Season da gishiri da barkono.

  5. Yanzu muna ƙara ruwa da shirin Minti 7, 100º, juya hagu, saurin 1.

  6. Idan mun dauki larura, za mu kara gishiri kadan. 

  7. Muna hada taliya da shirin da lokacin da aka nuna akan kunshin, 100º, juyawa hagu, saurin guga.

  8. Bari ta huta na mintuna biyu a cikin gilashi kuma ku yi hidima.

Bayanan kula

Kada ku zubar da ruwa don shayar da namomin kaza. Kuna iya amfani dashi don wasu shirye -shiryen (shinkafa, miya ...)

Informationarin bayani - Nama, dankalin turawa da naman kaza 

Source - Vorwerk


Gano wasu girke-girke na: Janar

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