Shiga o Yi rajista kuma a more ThermoRecetas

Kokarin bishiyar karas

Kayan zaki90 minti9-10 mutaneKalori 220
1/52/53/54/55/5 (Kuri'u 12)
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de Ascen Jimé nez

Duba menene waina Ina ba da shawara a yau. Kuma babu kwai! Suna da karas, goro, da wasu kayan yaji. Shawarata ita ce, ku yi musu hidimomi kamar waɗanda suke a hoton, waɗanda aka yi da ƙoƙon robobinmu, kuma ku bi su tare da yogurt na Girkanci. Za ku ba kowa mamaki.

Wani zaɓin shine ku toya su a cikin ƙirar muffin mutum ko ma a cikin kek ɗin plum idan kun fi so ku bauta masa cikin yanka.

Za a iya ɗauka sabo aka yi (a wannan yanayin, kasancewar ina da zafi, zan bauta masa da cream ko vanilla ice cream) ko sanyi (tare da yogurt na Girkanci wanda na ambata a farkon).

Kokarin bishiyar karas

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Kwai kyauta amma cike da dandano. Tare da karas, da kwayoyi, da kayan yaji ... suna da waina masu daɗi, har ma sun fi wadata tare da tablespoan manyan cokali na yogurt Girka.

  • Ascen Jimé nez
  • Kayan abinci: zamani
  • Nau'in girke-girke: kayan zaki
  • Calories: 220
  • Ayyuka: 9-10
  • Lokacin dafa abinci:
  • Jimlar lokaci:

Sinadaran

  • 250 g karas, bawo
  • 150 g na gari (na iya zama cikakke)
  • 70 g na sukari na kara
  • 60 gnnuts
  • 1/2 teaspoon yisti (kimanin 2 g)
  • 1/2 teaspoon na kirfa (2 g)
  • 1/2 teaspoon na grated nutmeg (2 g)
  • 1 tsunkule na gishiri
  • 85 g na man shanu da aka narke (za mu iya narke shi a cikin 'yan sakanni, a cikin microwave)
  • 100 g na madara (saniya ko kayan lambu)

Shiri

  1. Mun sanya karas ɗin da aka bare a cikin gilashin. Mun kwashe su ta hanyar shirye-shirye 5 seconds, gudun 6.

  2. Theara gari, yisti, kirfa, nutmeg, gishiri, goro da sukari. Mun shirya 5 seconds, gudun 4.

  3. Theara madara da narkewar man shanu da shirin 5 seconds, gudun 3.

  4. Muna bincika cewa komai ya haɗu sosai, idan kuwa ba haka ba, muna haɗuwa da spatula.

  5. Mun sanya cakuda a cikin tsaran da za a iya cirewa na kimanin 18 cm a diamita, a cikin kayan kwalliyar muffin ko a cikin kek ɗin buɗaɗen plum. Muna yin ado da goro.

  6. Muna yin gasa a 180º na minti 60 ko 70.

  7. Idan mun yi shi a cikin burodin kek, sau ɗaya daga cikin murhun, mun yanke rabo tare da murfin Thermomix kanta ko da zoben zobe.

Bayanan kula

Idan mukayi rabo tare da kofin, raka'a 9 zasu fito (idan munyi amfani da 18 cms din ne)

Informationarin bayani - Lemun tsami

Daidaita wannan girke-girke zuwa samfurinku na Thermomix


Gano wasu girke-girke na: Qwai mara haƙuri, Postres

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  1.   Belen Zilbermann Gutierrez m
    sa 7 shekaru

    Ina tambayarsa !!! ??????

    Amsa wa Belen Zilbermann Gutierrez
  2.   Immiperoc85 m
    sa 4 shekaru

    Na yi sigar a cikin kayan goro ba tare da sukari ba kuma tare da karin kirfa kuma ta fito da daɗi

    Amsa zuwa Inmiperoc85
    1.    Ascen Jimé nez m
      sa 4 shekaru

      Da kyau, da kyau ... Ina tsammanin babban ra'ayi ne !! Godiya ga raba shi 🙂

      Amsa ga Ascen Jiménez